{"id":156078,"date":"2026-01-03T18:00:15","date_gmt":"2026-01-03T18:00:15","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/kola-vagy-palinka-gyomorrontasra-ezek-a-leggyakoribb-tevhitek\/friss-hirek\/"},"modified":"2026-01-03T18:00:15","modified_gmt":"2026-01-03T18:00:15","slug":"kola-vagy-palinka-gyomorrontasra-ezek-a-leggyakoribb-tevhitek","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/kola-vagy-palinka-gyomorrontasra-ezek-a-leggyakoribb-tevhitek\/videk\/","title":{"rendered":"K\u00f3la vagy p\u00e1linka gyomorront\u00e1sra? Ezek a leggyakoribb t\u00e9vhitek"},"content":{"rendered":"<p>Az \u00fcnnepi id\u0151szak a nagy csal\u00e1di \u00e9tkez\u00e9sekr\u0151l, desszertekr\u0151l, egy-egy poh\u00e1r italr\u00f3l is sz\u00f3l \u2013 \u00e9s sajnos nem ritk\u00e1n gyomorront\u00e1sr\u00f3l is. Puffad\u00e1s, h\u00e1nyinger, hasmen\u00e9s, gyomorf\u00e1j\u00e1s: ilyenkor gyors megold\u00e1st keres\u00fcnk, \u00e9s el\u0151ker\u00fclnek a j\u00f3l ismert h\u00e1zi praktik\u00e1k. Egy korty p\u00e1linka, egy poh\u00e1r k\u00f3la, vagy \u00e9pp az \u201eink\u00e1bb nem eszem semmit\u201d hozz\u00e1\u00e1ll\u00e1s.<\/p><div id=\"friss-1885855946\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p>A gond csak az, hogy ezek a m\u00f3dszerek sokszor t\u00f6bbet \u00e1rtanak, mint haszn\u00e1lnak. A <a rel=\"nofollow\" href=\"https:\/\/www.mindmegette.hu\/egeszseges\/gyomorrontas-tevhit-kola-palinka\" target=\"_blank\">Mindmegette<\/a> \u00f6sszeszedte, melyek azok a makacs t\u00e9vhitek, amelyeknek gyomorront\u00e1s eset\u00e9n nem \u00e9rdemes bed\u0151lni.<\/p>\n<h2>T\u00e9nyleg seg\u00edtenek a r\u00e9gi praktik\u00e1k?<\/h2>\n<p>Sokan gyerekkori eml\u00e9kekb\u0151l, csal\u00e1di tan\u00e1csokb\u00f3l indulnak ki, amikor f\u00e1j a gyomruk. B\u00e1r ezek a \u201ereceptek\u201d ismer\u0151sen csengenek, a szervezet m\u0171k\u00f6d\u00e9se nem mindig igazolja vissza \u0151ket.<\/p>\n<p><strong>\u201eHa rossz a gyomrunk, koplalni kell\u201d<\/strong><\/p>\n<p>A teljes koplal\u00e1s logikusnak t\u0171nhet, de \u00e1ltal\u00e1ban nem ez a legjobb \u00fat, mivel a t\u00fal hossz\u00fa \u00e9hez\u00e9s ink\u00e1bb gyeng\u00edti a szervezetet. Sokkal k\u00edm\u00e9letesebb megold\u00e1s a fokozatos visszat\u00e1pl\u00e1l\u00e1s: kev\u00e9s f\u0151tt rizs, egy ban\u00e1n, reszelt alma vagy egy szelet pir\u00edt\u00f3s seg\u00edthet abban, hogy az em\u00e9szt\u00e9s \u00fajra beinduljon.<\/p>\n<p><strong>\u201eA k\u00f3la rendbe teszi a gyomrot\u201d<\/strong><\/p>\n<p>Ez az egyik legelterjedtebb t\u00e9vhit, pedig a val\u00f3s\u00e1g \u00e9pp az ellenkez\u0151je. A sz\u00e9nsavas \u00fcd\u00edt\u0151k savas k\u00e9mhat\u00e1sa, a koffein \u00e9s a magas cukortartalom egy\u00fctt terheli a gyomrot. R\u00f6vid ideig ugyan enyh\u00edtheti az \u00e9melyg\u00e9st, hosszabb t\u00e1von viszont fokozhatja a panaszokat.<\/p>\n<p><strong>\u201eEgy kupica p\u00e1linka fert\u0151tlen\u00edt\u201d<\/strong><\/p>\n<p>Az alkohol val\u00f3ban fert\u0151tlen\u00edt \u2013 de nem bels\u0151leg. Gyomorront\u00e1s eset\u00e9n a p\u00e1linka ink\u00e1bb irrit\u00e1lja a gyomorny\u00e1lkah\u00e1rty\u00e1t, \u00e9s s\u00falyosb\u00edthatja a gyullad\u00e1st. Ha a panaszok h\u00e1tter\u00e9ben eleve t\u00falzott alkoholfogyaszt\u00e1s \u00e1ll, egy \u00fajabb \u201egy\u00f3gy\u00edt\u00f3\u201d korty csak ront a helyzeten.<\/p>\n<p><strong>\u201eA tej megnyugtatja a gyomrot\u201d<\/strong><\/p>\n<p>Sokan esk\u00fcsznek a langyos tejre, \u00e1m gyomorront\u00e1s ut\u00e1n ez sem mindig j\u00f3 v\u00e1laszt\u00e1s. Ilyenkor az em\u00e9szt\u0151enzimek m\u0171k\u00f6d\u00e9se \u00e1tmenetileg cs\u00f6kkenhet, a tejcukor feldolgoz\u00e1sa pedig neh\u00e9zkess\u00e9 v\u00e1lik. Ennek puffad\u00e1s, hasmen\u00e9s vagy \u00fajabb f\u00e1jdalom lehet a v\u00e9ge \u2013 m\u00e9g azokn\u00e1l is, akik egy\u00e9bk\u00e9nt nem lakt\u00f3z\u00e9rz\u00e9kenyek.<\/p>\n<h2>Mit \u00e9rdemes tenni helyett\u00fck?<\/h2>\n<p>A legjobb megold\u00e1s sokszor a legegyszer\u0171bb. Gyomorront\u00e1s ut\u00e1n a semleges, k\u00f6nnyen em\u00e9szthet\u0151 \u00e9telek seg\u00edthetnek a legt\u00f6bbet: f\u0151tt rizs, ban\u00e1n, reszelt alma, pir\u00edt\u00f3s, kamillatea vagy enyhe gy\u00f3gytea. Fontos a folyad\u00e9kp\u00f3tl\u00e1s is, kis kortyokban, sz\u00e9nsavmentes form\u00e1ban.<\/p>\n<p>Van egy\u00a0<a href=\"https:\/\/sokszinuvidek.24.hu\/eletmod\/2023\/09\/16\/kurkuma-emesztesi-zavarok-gyomorbantalmak-gyogyszer-kutatas\/\" target=\"_blank\" rel=\"noopener\">gy\u00f3gyn\u00f6v\u00e9ny, amely gy\u00f3gyszerrel \u00e9r fel\u00a0a gyomorb\u00e1ntalmak ellen<\/a>, a b\u00fckki f\u00fcvesember pedig\u00a0<a href=\"https:\/\/sokszinuvidek.24.hu\/eletmod\/2016\/12\/24\/ebed-utani-gyogytea-az-unnepi-lakomak-idejere\/\" target=\"_blank\" rel=\"noopener\">eb\u00e9d ut\u00e1ni gy\u00f3gyte\u00e1t<\/a>\u00a0javasolt az \u00fcnnepi lakom\u00e1k idej\u00e9re.<\/p>\n<div class=\"o-post__articRecommend m-articRecommend -hasImg cf article-recommendation-container cf _ce_measure_widget\" data-ce-measure-widget=\"Cikkaj\u00e1nl\u00f3 widget\">\n<div class=\"m-articRecommend__widgetTitle\">Kapcsol\u00f3d\u00f3<\/div>\n<div class=\"m-articRecommend__imgWrap image-container\"><a href=\"https:\/\/sokszinuvidek.24.hu\/eletmod\/2025\/12\/24\/reflux-kesoi-es-boseges-vacsora-gyomorsav\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"270\" src=\"https:\/\/s.24.hu\/app\/uploads\/sites\/11\/2025\/12\/thanksgiving-dinner-7600226_1920-e1766403791110-480x270.jpg\" class=\"img-responsive wp-post-image\" alt=\"\" \/><\/a><\/div>\n<div class=\"m-articRecommend__cntWrap content-container \">\n\t\t\t<a href=\"https:\/\/sokszinuvidek.24.hu\/eletmod\/2025\/12\/24\/reflux-kesoi-es-boseges-vacsora-gyomorsav\/\" target=\"_self\" class=\"m-articRecommend__title ar-title\">Refluxot is okozhat a k\u00e9s\u0151i id\u0151pontban elfogyasztott, b\u0151s\u00e9ges \u00fcnnepi vacsora<\/a>\n<div class=\"m-articRecommend__lead ar-lead\">Kifejezetten nehezen em\u00e9szthet\u0151 p\u00e9ld\u00e1ul a t\u00f6lt\u00f6tt k\u00e1poszta, ami hosszabb ideig marad a gyomorban, \u00edgy az v\u00e9dekez\u0151 reakci\u00f3k\u00e9nt t\u00f6bb savat termel.<\/div>\n<\/div>\n<\/div>\n<p>The post <a href=\"https:\/\/sokszinuvidek.24.hu\/eletmod\/2026\/01\/03\/gyomorfajas-hasfajas-tevhit-kola-palinka-segit\/\" target=\"_blank\">K\u00f3la vagy p\u00e1linka gyomorront\u00e1sra? Ezek a leggyakoribb t\u00e9vhitek<\/a> first appeared on <a href=\"https:\/\/sokszinuvidek.24.hu\/\" target=\"_blank\">Soksz\u00edn\u0171 vid\u00e9k<\/a>.<\/p><div id=\"friss-4183229763\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-1009697379\" class=\"friss-after-content friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-3178123408\" class=\"friss-after-content_2 friss-entity-placement\" style=\"clear: both;\"><div class=\"wprss_ajax\" data-id=\"rss6f3b998534\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/friss-hirek.hu\/wp-content\/plugins\/wp-rss-retriever\/inc\/imgs\/ajax-loader.gif\" alt=\"Loading RSS Feed\" width=\"16\" height=\"16\"><\/div><\/div><br style=\"clear: both; display: block; float: none;\"\/><div id=\"friss-253448391\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>Az \u00fcnnepi id\u0151szak a nagy csal\u00e1di \u00e9tkez\u00e9sekr\u0151l, desszertekr\u0151l, egy-egy poh\u00e1r italr\u00f3l is sz\u00f3l \u2013 \u00e9s sajnos nem ritk\u00e1n gyomorront\u00e1sr\u00f3l is. Puffad\u00e1s, h\u00e1nyinger, hasmen\u00e9s, gyomorf\u00e1j\u00e1s: ilyenkor gyors megold\u00e1st keres\u00fcnk, \u00e9s el\u0151ker\u00fclnek a j\u00f3l ismert h\u00e1zi praktik\u00e1k. Egy korty p\u00e1linka, egy poh\u00e1r k\u00f3la, vagy \u00e9pp az \u201eink\u00e1bb nem eszem semmit\u201d hozz\u00e1\u00e1ll\u00e1s. A gond csak az, hogy ezek [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-156078","post","type-post","status-publish","format-standard","hentry","category-videk"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/156078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=156078"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/156078\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=156078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=156078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=156078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}