{"id":157427,"date":"2026-01-12T18:37:15","date_gmt":"2026-01-12T18:37:15","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/mi-az-a-hipotermia-es-milyen-tunetei-vannak\/friss-hirek\/"},"modified":"2026-01-12T18:37:15","modified_gmt":"2026-01-12T18:37:15","slug":"mi-az-a-hipotermia-es-milyen-tunetei-vannak","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/mi-az-a-hipotermia-es-milyen-tunetei-vannak\/eletmod\/","title":{"rendered":"Mi az a hipotermia, \u00e9s milyen t\u00fcnetei vannak?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/01\/mi-az-a-hipotermia-es-milyen-tunetei-vannak-150x150.jpg\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"F\u00e9rfi sapk\u00e1ban, meleg ruh\u00e1ban \u00f6leli a radi\u00e1tort.\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-39874 size-full\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/01\/mi-az-a-hipotermia-es-milyen-tunetei-vannak.jpg\" alt=\"F\u00e9rfi sapk\u00e1ban, meleg ruh\u00e1ban \u00f6leli a radi\u00e1tort.\" width=\"600\" height=\"400\" \/><\/p>\n<p>Bizony\u00e1ra mindenki hallotta m\u00e1r azt a kifejez\u00e9st, hogy hipotermia. Ha egyszer\u0171en akarjuk megfogalmazni, a hipotermia akkor alakul ki, ha sok\u00e1ig kint tart\u00f3zkodunk a hideg id\u0151ben vagy a hideg v\u00edzben, \u00e9s a test\u00fcnk nagyon leh\u0171l. A hipotermia teh\u00e1t egy olyan \u00e1llapot, amikor is a test sokkal gyorsabban vesz\u00edti el a h\u0151t, mint amennyit el\u0151 tud \u00e1ll\u00edtani. Ha azonban a testh\u0151m\u00e9rs\u00e9klet nagyon leh\u0171l, akkor ez s\u00falyos, \u00e9letvesz\u00e9lyes k\u00f6vetkezm\u00e9nyekkel is j\u00e1rhat. A hipotermi\u00e1nak h\u00e1rom fontos szakasza van: enyhe, m\u00e9rs\u00e9kelt \u00e9s s\u00falyos. Mivel az els\u0151 szakaszban m\u00e9g a gondolkod\u00e1sunkra nincs hat\u00e1ssal a t\u00falzottan hideg id\u0151j\u00e1r\u00e1s vagy a hideg v\u00edz, \u00edgy hamarabb fel tudjuk m\u00e9rni, hogy voltak\u00e9ppen a hipotermia szakasz\u00e1ba ker\u00fclt\u00fcnk. Cikk\u00fcnkben a hipotermia sokszor nagyon kellemetlen t\u00fcneteit mutatjuk be.<\/p><div id=\"friss-4078767773\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p>Amikor f\u00e1zunk, akkor a test\u00fcnk remeg\u00e9ssel, reszket\u00e9ssel reag\u00e1l. Ez egy teljesen term\u00e9szetes folyamat, hiszen a test\u00fcnk egy olyan funkci\u00f3ja, amikor seg\u00edt \u00f6nmag\u00e1nak, hogy h\u0151t termeljen. Ha csak kicsit borzongunk, m\u00e9g nem kell gyanakodni, de ha a reszket\u00e9s m\u00e1r-m\u00e1r kontroll\u00e1lhatatlann\u00e1 v\u00e1lik, akkor gondolhatjuk azt, hogy ez nem m\u00e1s, mint a hipotermia. Szak\u00e9rt\u0151k szerint ilyenkor egy kev\u00e9s cukor seg\u00edthet, de nem jelent teljes megold\u00e1st. Ha az extr\u00e9m reszket\u00e9s abbamarad, de m\u00e9g mindig a hidegben tart\u00f3zkodunk, akkor a hipotermia s\u00falyosabb\u00e1 is v\u00e1lhat.<\/p>\n<p>A vizsg\u00e1lati eredm\u00e9nyek azt mutatj\u00e1k, hogy a hipotermi\u00e1ban szenved\u0151 emberek jelent\u0151s h\u00e1nyada sz\u00e1molt be \u00e9hs\u00e9gr\u0151l. Mivel azonban cs\u00f6kken a testh\u0151m\u00e9rs\u00e9klet, az \u00e9hs\u00e9g ellen\u00e9re sem esik j\u00f3l az \u00e9tel. Ha azonban kint vagyunk a hidegben, \u00e9s hipotermi\u00e1sak lesz\u00fcnk, viszont nem esz\u00fcnk, akkor m\u00e9g tov\u00e1bb fog h\u0171lni a testh\u0151m\u00e9rs\u00e9klet, aminek k\u00f6vetkezt\u00e9ben egyre kevesebb lesz az energia a test felmeleg\u00edt\u00e9s\u00e9re.<\/p>\n\n<div class=\"a-single a-1\"><a class=\"gofollow\" data-track=\"MSwwLDYw\" href=\"https:\/\/optin.gyogyszernelkul.com\/hirlevel-feliratkozas\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2023\/05\/optin_feliratkozas_kep.png\" \/><\/a><\/div>\n<p>A fokozott \u00e1lmoss\u00e1g szint\u00e9n lehet az enyhe hipotermia egyik jele. Eleinte csak letargia alakul ki, majd egyre extr\u00e9mebb \u00e1lmoss\u00e1g ker\u00edti hatalm\u00e1ba a hipotermi\u00e1ban szenved\u0151 szem\u00e9lyt.<\/p>\n<p>Amikor a testh\u0151m\u00e9rs\u00e9klet a norm\u00e1l szint al\u00e1 cs\u00f6kken, akkor az agy sem m\u0171k\u00f6dik m\u00e1r hat\u00e9konyan.<\/p>\n<p>A hipotermia m\u00e1sik jele \u00e9s t\u00fcnete lehet a lelassult vagy elmos\u00f3dott besz\u00e9d. Ilyenkor az adott szem\u00e9ly nincs tudat\u00e1ban, hogy mi is t\u00f6rt\u00e9nik vele vagy a k\u00f6rnyezet\u00e9ben.<\/p>\n<p>A gyenge pulzus is egy int\u0151 jele lehet a hipotermi\u00e1nak, ilyenkor azonnali orvosi ell\u00e1t\u00e1sra van sz\u00fcks\u00e9g. H\u00edvjunk ment\u0151t, ebben az esetben ugyanis nem szabad k\u00e9slekedni!<\/p>\n<p>A hipotermia enyhe eseteiben megemelkedhet a l\u00e9gz\u00e9ssz\u00e1m is. Ez r\u00e9sze a test hidegre adott fiziol\u00f3giai v\u00e1lasz\u00e1nak az\u00e9rt, hogy a test meg\u0151rizhesse a megfelel\u0151 h\u0151m\u00e9rs\u00e9kletet. Min\u00e9l s\u00falyosabb\u00e1 v\u00e1lik a hipotermia, ann\u00e1l sek\u00e9lyesebb \u00e9s lassabb lesz a l\u00e9gz\u00e9s.<\/p>\n<p>A hipotermia t\u00fcnetei k\u00f6z\u00e9 tartozik m\u00e9g a zavarts\u00e1g vagy a rossz motoros funkci\u00f3k, azaz a beteg szem\u00e9ly gyakran botlik meg \u00e9s esik el.<\/p>\n<p>A hipotermia m\u00e9rs\u00e9kelt szakasz\u00e1ban az adott szem\u00e9ly b\u0151re \u00e9s ajkai k\u00e9kre sz\u00ednez\u0151dhetnek, a b\u0151r pedig jegess\u00e9, hidegg\u00e9 v\u00e1lik. Mivel a test a fennmarad\u00f3 energi\u00e1j\u00e1t a l\u00e9tfontoss\u00e1g\u00fa szervek melegen tart\u00e1s\u00e1ra \u00f6sszpontos\u00edtja, \u00edgy a felsz\u00edni erek nagyon \u00f6sszesz\u0171k\u00fclnek.<\/p><div id=\"friss-4264096741\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-2184830708\" class=\"friss-after-content friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-3101029515\" class=\"friss-after-content_2 friss-entity-placement\" style=\"clear: both;\"><div class=\"wprss_ajax\" data-id=\"rssca65838fa7\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/friss-hirek.hu\/wp-content\/plugins\/wp-rss-retriever\/inc\/imgs\/ajax-loader.gif\" alt=\"Loading RSS Feed\" width=\"16\" height=\"16\"><\/div><\/div><br style=\"clear: both; display: block; float: none;\"\/><div id=\"friss-797186739\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>Bizony\u00e1ra mindenki hallotta m\u00e1r azt a kifejez\u00e9st, hogy hipotermia. Ha egyszer\u0171en akarjuk megfogalmazni, a hipotermia akkor alakul ki, ha sok\u00e1ig kint tart\u00f3zkodunk a hideg id\u0151ben vagy a hideg v\u00edzben, \u00e9s a test\u00fcnk nagyon leh\u0171l. A hipotermia teh\u00e1t egy olyan \u00e1llapot, amikor is a test sokkal gyorsabban vesz\u00edti el a h\u0151t, mint amennyit el\u0151 tud \u00e1ll\u00edtani. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-157427","post","type-post","status-publish","format-standard","hentry","category-eletmod"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/157427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=157427"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/157427\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=157427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=157427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=157427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}