{"id":158278,"date":"2026-01-18T18:17:37","date_gmt":"2026-01-18T18:17:37","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/milyen-kiegeszitoket-es-gyogynovenyeket-ne-fogyasszunk-mutet-elott\/friss-hirek\/"},"modified":"2026-01-18T18:17:37","modified_gmt":"2026-01-18T18:17:37","slug":"milyen-kiegeszitoket-es-gyogynovenyeket-ne-fogyasszunk-mutet-elott","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/milyen-kiegeszitoket-es-gyogynovenyeket-ne-fogyasszunk-mutet-elott\/eletmod\/","title":{"rendered":"Milyen kieg\u00e9sz\u00edt\u0151ket \u00e9s gy\u00f3gyn\u00f6v\u00e9nyeket ne fogyasszunk m\u0171t\u00e9t el\u0151tt?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/01\/milyen-kiegeszitoket-es-gyogynovenyeket-ne-fogyasszunk-mutet-elott-150x150.jpg\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"Id\u0151s f\u00e9rfi \u00fcl az asztaln\u00e1l, el\u0151tte sok doboz gy\u00f3gyszer, \u00e9trend-kieg\u00e9sz\u00edt\u0151.\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-39930 size-full\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/01\/milyen-kiegeszitoket-es-gyogynovenyeket-ne-fogyasszunk-mutet-elott.jpg\" alt=\"Id\u0151s f\u00e9rfi \u00fcl az asztaln\u00e1l, el\u0151tte sok doboz gy\u00f3gyszer, \u00e9trend-kieg\u00e9sz\u00edt\u0151.\" width=\"600\" height=\"400\" \/><\/p>\n<p>L\u00e9teznek olyan vitaminok, kieg\u00e9sz\u00edt\u0151k \u00e9s gy\u00f3gyn\u00f6v\u00e9nyek, amelyeket nem javasolt m\u0171t\u00e9t el\u0151tt fogyasztani, mivel gondok jelentkezhetnek az \u00e9rz\u00e9stelen\u00edt\u00e9s sor\u00e1n. Egyes gy\u00f3gyszerek is befoly\u00e1solhatj\u00e1k az adott m\u0171t\u00e9tet, \u00edgy az altat\u00f3orvosnak mindig \u0151szint\u00e9n be kell sz\u00e1molnunk a szedett gy\u00f3gyszerekr\u0151l \u00e9s kieg\u00e9sz\u00edt\u0151kr\u0151l, aki hasznos tan\u00e1csokat adhat azzal kapcsolatban, hogy melyik gy\u00f3gyszerrel \u00e9s kieg\u00e9sz\u00edt\u0151vel \u00e1lljunk le a m\u0171t\u00e9tet megel\u0151z\u0151 id\u0151szakban, illetve melyek azok, amelyeket tov\u00e1bbra is szedhet\u00fcnk. Cikk\u00fcnkben olyan kieg\u00e9sz\u00edt\u0151k \u00e9s gy\u00f3gyn\u00f6v\u00e9nyek ker\u00fclnek felsorol\u00e1sra, amelyek befoly\u00e1solhatj\u00e1k a m\u0171t\u00e9tet, az altat\u00e1st.<\/p><div id=\"friss-4197445283\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p>A v\u00e9rh\u00edg\u00edt\u00f3k, a cukorbetegs\u00e9g elleni gy\u00f3gyszerek probl\u00e9m\u00e1kat okozhatnak az \u00e9rz\u00e9stelen\u00edt\u00e9sben. Azonban miel\u0151tt abbahagyn\u00e1 ezeknek a gy\u00f3gyszereknek a szed\u00e9s\u00e9t, mindenk\u00e9ppen konzult\u00e1ljon a kezel\u0151orvos\u00e1val, ugyanis m\u00e9g az is lehet, hogy nem javasolja a gy\u00f3gyszer abbahagy\u00e1s\u00e1t, hiszen egy-egy m\u0171t\u00e9t el\u0151tt t\u00f6bbf\u00e9le lehet\u0151s\u00e9g is l\u00e9tezhet.<\/p>\n<p>A b\u00edbor kasvir\u00e1g \u2013 vagy m\u00e1s n\u00e9ven echinacea \u2013 az immunrendszer er\u0151s\u00edt\u00e9s\u00e9re szolg\u00e1l\u00f3 gy\u00f3gyn\u00f6v\u00e9ny, amelyet szint\u00e9n sz\u00fcneteltetni kell a m\u0171t\u00e9t el\u0151tt, mivel k\u00e1ros hat\u00e1ssal lehet a m\u00e1j m\u0171k\u00f6d\u00e9s\u00e9re, \u00e9s n\u00f6velheti az \u00e9rz\u00e9stelen\u00edt\u00e9s sor\u00e1n alkalmazott egyes gy\u00f3gyszerek hat\u00e1s\u00e1t.<\/p>\n<p>A fokhagyma nagyon eredm\u00e9nyes lehet a magas v\u00e9rnyom\u00e1s \u00e9s a magas koleszterinszint cs\u00f6kkent\u00e9s\u00e9ben, azonban n\u00f6velheti a v\u00e9rz\u00e9s kock\u00e1zat\u00e1t.<\/p>\n<p>A Ginkgo biloba nev\u0171 gy\u00f3gyn\u00f6v\u00e9ny az agyi kering\u00e9st jav\u00edtja, ily m\u00f3don pozit\u00edv hat\u00e1st gyakorol a mem\u00f3ri\u00e1ra. M\u0171t\u00e9t alatt \u00e9s ut\u00e1n azonban megn\u00f6velheti a v\u00e9rz\u00e9s kock\u00e1zatait.<\/p>\n\n<div class=\"a-single a-1\"><a class=\"gofollow\" data-track=\"MSwwLDYw\" href=\"https:\/\/optin.gyogyszernelkul.com\/hirlevel-feliratkozas\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2023\/05\/optin_feliratkozas_kep.png\" \/><\/a><\/div>\n<p>A ginszeng fokozza az energi\u00e1t, \u00e9s adaptog\u00e9n gy\u00f3gyn\u00f6v\u00e9nyk\u00e9nt cs\u00f6kkenti a fizikai \u00e9s ment\u00e1lis stresszt, azonban tudnunk kell, hogy megn\u00f6veli a v\u00e9rz\u00e9s kock\u00e1zat\u00e1t csak\u00fagy, mint a fokhagyma. Emellett vesz\u00e9lyesen cs\u00f6kkentheti a v\u00e9rcukorszintet, \u00e9s n\u00f6velheti a sz\u00edvet \u00e9rint\u0151 mell\u00e9khat\u00e1sok kock\u00e1zatait.<\/p>\n<p>A kava nev\u0171 gy\u00f3gyn\u00f6v\u00e9ny nagyon hat\u00e9kony a szorong\u00e1s old\u00e1s\u00e1ban \u00e9s a stressz cs\u00f6kkent\u00e9s\u00e9ben, de meghosszabb\u00edthatja az \u00e9rz\u00e9stelen\u00edt\u00e9s hat\u00e1sait, azaz hosszabb ideig lehet\u00fcnk a m\u0171t\u00e9tet k\u00f6vet\u0151en szedat\u00edv \u00e1llapotban, \u00e9s m\u00e9g a m\u00e1jk\u00e1rosod\u00e1s kock\u00e1zatait is megn\u00f6veli.<\/p>\n<p>Az orb\u00e1ncf\u0171 nagyon hat\u00e9kony az enyhe \u00e9s k\u00f6zepes depresszi\u00f3 t\u00fcneteinek cs\u00f6kkent\u00e9s\u00e9ben, azonban megzavarhatja az \u00e9rz\u00e9stelen\u00edt\u0151 gy\u00f3gyszerek hat\u00e1sait.<\/p>\n<p>A macskagy\u00f6k\u00e9r enyh\u00edti a szorong\u00e1st, \u00e9s alv\u00e1sseg\u00edt\u0151k\u00e9nt is m\u0171k\u00f6dik, viszont megzavarja az \u00e9rz\u00e9stelen\u00edt\u0151 hat\u00e1sait. Azt azonban tudnunk kell, hogy a gy\u00f3gyn\u00f6v\u00e9nyt csak fokozatosan szabad abbahagyni, ugyanis olyan t\u00fcneteket okozhat, mint az \u00edz\u00fcleti f\u00e1jdalom, hasi f\u00e1jdalom, szorong\u00e1s, zavarts\u00e1g.<\/p>\n<p>Az E-vitamin egy antioxid\u00e1ns vitamin, amely t\u00f6bbek k\u00f6z\u00f6tt j\u00f3t tesz a b\u0151r \u00e9s az immunrendszer eg\u00e9szs\u00e9g\u00e9nek, viszont megn\u00f6veli a v\u00e9rz\u00e9s kock\u00e1zatait.<\/p>\n<p>A f\u00fcrt\u00f6s poloskav\u00e9sz nagyon sokat seg\u00edthet azoknak a h\u00f6lgyeknek, akik a menopauza szakasz\u00e1ba l\u00e9ptek, ugyanis sok menopauz\u00e1lis t\u00fcnetet tud cs\u00f6kkenteni; viszont k\u00f6lcs\u00f6nhat\u00e1sba l\u00e9phet az \u00e9rz\u00e9stelen\u00edt\u0151 gy\u00f3gyszerekkel, \u00e9s alacsony v\u00e9rnyom\u00e1st okozhat, illetve fokozott v\u00e9rz\u00e9si kock\u00e1zatot jelenthet.<\/p>\n<p>A gy\u00f6mb\u00e9r stimul\u00e1lja a gyomor-b\u00e9l traktust. Igaz, hogy csillap\u00edtja a m\u0171t\u00e9t ut\u00e1ni \u00e9melyg\u00e9st \u00e9s h\u00e1nyingert, azonban megn\u00f6veli a v\u00e9r alvad\u00e1s\u00e1hoz sz\u00fcks\u00e9ges id\u0151t.<\/p><div id=\"friss-4222887992\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-2357059779\" class=\"friss-after-content friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-2151583554\" class=\"friss-after-content_2 friss-entity-placement\" style=\"clear: both;\"><div class=\"wprss_ajax\" data-id=\"rss1a26628dfd\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/friss-hirek.hu\/wp-content\/plugins\/wp-rss-retriever\/inc\/imgs\/ajax-loader.gif\" alt=\"Loading RSS Feed\" width=\"16\" height=\"16\"><\/div><\/div><br style=\"clear: both; display: block; float: none;\"\/><div id=\"friss-2254637511\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>L\u00e9teznek olyan vitaminok, kieg\u00e9sz\u00edt\u0151k \u00e9s gy\u00f3gyn\u00f6v\u00e9nyek, amelyeket nem javasolt m\u0171t\u00e9t el\u0151tt fogyasztani, mivel gondok jelentkezhetnek az \u00e9rz\u00e9stelen\u00edt\u00e9s sor\u00e1n. Egyes gy\u00f3gyszerek is befoly\u00e1solhatj\u00e1k az adott m\u0171t\u00e9tet, \u00edgy az altat\u00f3orvosnak mindig \u0151szint\u00e9n be kell sz\u00e1molnunk a szedett gy\u00f3gyszerekr\u0151l \u00e9s kieg\u00e9sz\u00edt\u0151kr\u0151l, aki hasznos tan\u00e1csokat adhat azzal kapcsolatban, hogy melyik gy\u00f3gyszerrel \u00e9s kieg\u00e9sz\u00edt\u0151vel \u00e1lljunk le a m\u0171t\u00e9tet megel\u0151z\u0151 id\u0151szakban, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-158278","post","type-post","status-publish","format-standard","hentry","category-eletmod"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/158278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=158278"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/158278\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=158278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=158278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=158278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}