{"id":159152,"date":"2026-01-23T18:55:15","date_gmt":"2026-01-23T18:55:15","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/a-mustarolaj-jo-a-szivnek-es-a-szajuregi-problemakat-is-gyogyitja\/friss-hirek\/"},"modified":"2026-01-23T18:55:15","modified_gmt":"2026-01-23T18:55:15","slug":"a-mustarolaj-jo-a-szivnek-es-a-szajuregi-problemakat-is-gyogyitja","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/a-mustarolaj-jo-a-szivnek-es-a-szajuregi-problemakat-is-gyogyitja\/eletmod\/","title":{"rendered":"A must\u00e1rolaj j\u00f3 a sz\u00edvnek, \u00e9s a sz\u00e1j\u00fcregi probl\u00e9m\u00e1kat is gy\u00f3gy\u00edtja"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/01\/a-mustarolaj-jo-a-szivnek-es-a-szajuregi-problemakat-is-gyogyitja-150x150.jpg\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"Kis \u00fcvegekben must\u00e1rolaj, mellette fakan\u00e1lban \u00e9s az asztalon must\u00e1rmagok, s\u00e1rga vir\u00e1gok.\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-39977 size-full\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/01\/a-mustarolaj-jo-a-szivnek-es-a-szajuregi-problemakat-is-gyogyitja.jpg\" alt=\"Kis \u00fcvegekben must\u00e1rolaj, mellette fakan\u00e1lban \u00e9s az asztalon must\u00e1rmagok, s\u00e1rga vir\u00e1gok.\" width=\"600\" height=\"400\" \/><\/p>\n<p>A must\u00e1rolajnak s\u00f6t\u00e9ts\u00e1rga a sz\u00edne, \u00e9s kiss\u00e9 cs\u00edp\u0151s \u00edzvil\u00e1g jellemzi. Nagyon sok gy\u00f3gy\u00edt\u00f3 hat\u00e1ssal rendelkezik, t\u00f6bbek k\u00f6z\u00f6tt az antibakteri\u00e1lis \u00e9s gombaellenes tulajdons\u00e1gai miatt. Gazdag forr\u00e1sa az antioxid\u00e1nsoknak, az omega-3 zs\u00edrsavaknak, az E-vitaminnak \u00e9s az omega-6 zs\u00edrsavaknak.<\/p><div id=\"friss-271776870\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p>Mivel antibakteri\u00e1lis \u00e9s gombaellenes hat\u00e1sokkal b\u00edr, \u00edgy nagyon hat\u00e9konyan gy\u00f3gy\u00edtja a b\u0151rfert\u0151z\u00e9seket, a b\u0151rsz\u00e1razs\u00e1got \u00e9s a b\u0151rviszket\u00e9st is. Amennyiben must\u00e1rolajjal v\u00e9gz\u00fcnk testmassz\u00e1zst, akkor a b\u0151r\u00fcnk sokkal fiatalosabb \u00e9s \u00fcd\u00e9bb lesz, ugyanis nagyon hat\u00e9kony a v\u00e9rkering\u00e9s fokoz\u00e1s\u00e1ban. Hogyan haszn\u00e1ljuk? Egyszer\u0171en csak massz\u00edrozzuk ezzel az olajjal azt a testr\u00e9sz\u00fcnket, amelyet szeretn\u00e9nk, majd hagyjuk, hogy a hat\u00f3anyagok a b\u0151r m\u00e9ly\u00e9re hatoljanak. Ezt k\u00f6vet\u0151en b\u0151 v\u00edzzel mossuk le az olajat. F\u00e1jdalom eset\u00e9n is nagyon hat\u00e9kony a must\u00e1rolaj.<\/p>\n<p>A must\u00e1rolaj teh\u00e1t gazdag forr\u00e1sa az omega-3 \u00e9s az omega-6 zs\u00edrsavaknak, illetve a tel\u00edtetlen \u00e9s a tel\u00edtett zs\u00edrsavaknak. Ennek k\u00f6sz\u00f6nhet\u0151en seg\u00edt a koleszterinszint kiegyens\u00falyoz\u00e1s\u00e1ban, m\u00e9gpedig az LDL-koleszterin-szint cs\u00f6kkent\u00e9s\u00e9vel \u00e9s a HDL-koleszterin-szint n\u00f6vel\u00e9s\u00e9vel. Ezzel a hat\u00e1ssal a sz\u00edv- \u00e9s \u00e9rrendszeri betegs\u00e9gek kock\u00e1zatait cs\u00f6kkenti.<\/p>\n<p>A fog\u00ednysorvad\u00e1s egy olyan sz\u00e1j\u00fcregi probl\u00e9ma, amely gyakran j\u00e1r egy\u00fctt fogveszt\u00e9ssel. Azonban ha must\u00e1rolajjal kenegetj\u00fck az \u00edny\u00fcnket, akkor ezzel megakad\u00e1lyozzuk, hogy a bakt\u00e9riumok elszaporodjanak a sz\u00e1j\u00fcregben, \u00e9s ezzel a sz\u00edvprobl\u00e9m\u00e1kat is megel\u0151zhetj\u00fck. Merthogy a fog\u00ednybetegs\u00e9gek gyakran okoznak sz\u00edvbetegs\u00e9geket. Hogyan haszn\u00e1ljuk? Keverj\u00fcnk \u00f6ssze egy te\u00e1skan\u00e1l must\u00e1rolajat \u00e9s egy csipet s\u00f3t, majd ezt massz\u00edrozzuk az \u00edny\u00fcnkbe. Hagyjuk hatni, majd k\u00f6vetkezhet az esti fogmos\u00e1s.<\/p>\n\n<div class=\"a-single a-1\"><a class=\"gofollow\" data-track=\"MSwwLDYw\" href=\"https:\/\/optin.gyogyszernelkul.com\/hirlevel-feliratkozas\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2023\/05\/optin_feliratkozas_kep.png\" \/><\/a><\/div>\n<p>A must\u00e1rolaj seg\u00edt a l\u00e9gz\u0151rendszeri betegs\u00e9gek t\u00fcneteinek enyh\u00edt\u00e9s\u00e9ben. A g\u0151z\u00f6l\u00e9s nagyon j\u00f3l tud esni, amikor betegek vagyunk. Forraljunk fel k\u00e9t liter vizet, adjunk hozz\u00e1 k\u00f6m\u00e9nymagolajat \u00e9s must\u00e1rmagolajat, majd \u00f3vatosan hajoljunk a g\u0151z f\u00f6l\u00e9. Hamarosan a t\u00fcneteink is enyh\u00e9bbek lesznek. Nemcsak k\u00f6h\u00f6g\u00e9s \u00e9s f\u00e1jdalom eset\u00e9n nagyon hat\u00e9kony ez a gy\u00f3gyszer n\u00e9lk\u00fcli m\u00f3dszer, hanem a v\u00e1lad\u00e9k felk\u00f6h\u00f6g\u00e9se is sokkal k\u00f6nnyebb lesz.<\/p>\n<p>Id\u0151sebb korban gyakran keletkeznek az arcon s\u00f6t\u00e9t foltok, ami t\u00f6bbnyire egy kor\u00e1bbi napk\u00e1rosod\u00e1s eredm\u00e9nye. A must\u00e1rolaj azonban nagyon hat\u00e9kony ezeknek a foltoknak a halv\u00e1ny\u00edt\u00e1s\u00e1ban. Arctiszt\u00edt\u00e1st k\u00f6vet\u0151en massz\u00edrozzunk p\u00e1r cseppet az arcb\u0151rbe. Hagyjuk rajta n\u00e9h\u00e1ny percig, majd mossuk le.<\/p>\n<p>A must\u00e1rolaj gazdag egyszeresen tel\u00edtetlen \u00e9s t\u00f6bbsz\u00f6r\u00f6sen tel\u00edtetlen zs\u00edrokban, amelyeket j\u00f3 zs\u00edroknak is neveznek. Ezek a zs\u00edrok seg\u00edtenek cs\u00f6kkenteni a rossz koleszterin szintj\u00e9t \u00e9s n\u00f6velni a j\u00f3 koleszterin szintj\u00e9t, ez\u00e1ltal cs\u00f6kkentve a sz\u00edv- \u00e9s \u00e9rrendszeri betegs\u00e9gek kock\u00e1zatait.<\/p>\n<p>A must\u00e1rolaj serkenti az em\u00e9szt\u0151nedvek termel\u00e9s\u00e9t a gyomorban, el\u0151seg\u00edtve a jobb em\u00e9szt\u00e9st. Enyhe hashajt\u00f3 tulajdons\u00e1gokkal is rendelkezik, ami seg\u00edthet megel\u0151zni a sz\u00e9kreked\u00e9st.<\/p>\n<p>A must\u00e1rolajat a hagyom\u00e1nyos orvosl\u00e1sban a k\u00f6h\u00f6g\u00e9s \u00e9s megf\u00e1z\u00e1s kezel\u00e9s\u00e9re haszn\u00e1lt\u00e1k. Gyullad\u00e1sg\u00e1tl\u00f3 tulajdons\u00e1gai seg\u00edthetnek a l\u00e9gutak gyullad\u00e1s\u00e1nak megsz\u00fcntet\u00e9s\u00e9ben.<\/p>\n<p>A must\u00e1rolaj gazdag E-vitaminban, egy antioxid\u00e1nsban, amely megv\u00e9di a b\u0151rt a k\u00e1ros UV-sugarakt\u00f3l \u00e9s a k\u00f6rnyezeti k\u00e1rokt\u00f3l. Az olaj j\u00f3t\u00e9kony hat\u00e1ssal van a haj eg\u00e9szs\u00e9g\u00e9re, mivel t\u00e1pl\u00e1lja a fejb\u0151rt, el\u0151seg\u00edti a haj n\u00f6veked\u00e9s\u00e9t, \u00e9s megakad\u00e1lyozza a hajhull\u00e1st. Gombaellenes tulajdons\u00e1gai miatt seg\u00edthet a fejb\u0151rprobl\u00e9m\u00e1k kezel\u00e9s\u00e9ben.<\/p><div id=\"friss-1446079488\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-1041714233\" class=\"friss-after-content friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-918673237\" class=\"friss-after-content_2 friss-entity-placement\" style=\"clear: both;\"><div class=\"wprss_ajax\" data-id=\"rssfc8a1eccd1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/friss-hirek.hu\/wp-content\/plugins\/wp-rss-retriever\/inc\/imgs\/ajax-loader.gif\" alt=\"Loading RSS Feed\" width=\"16\" height=\"16\"><\/div><\/div><br style=\"clear: both; display: block; float: none;\"\/><div id=\"friss-3096127684\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>A must\u00e1rolajnak s\u00f6t\u00e9ts\u00e1rga a sz\u00edne, \u00e9s kiss\u00e9 cs\u00edp\u0151s \u00edzvil\u00e1g jellemzi. Nagyon sok gy\u00f3gy\u00edt\u00f3 hat\u00e1ssal rendelkezik, t\u00f6bbek k\u00f6z\u00f6tt az antibakteri\u00e1lis \u00e9s gombaellenes tulajdons\u00e1gai miatt. Gazdag forr\u00e1sa az antioxid\u00e1nsoknak, az omega-3 zs\u00edrsavaknak, az E-vitaminnak \u00e9s az omega-6 zs\u00edrsavaknak. Mivel antibakteri\u00e1lis \u00e9s gombaellenes hat\u00e1sokkal b\u00edr, \u00edgy nagyon hat\u00e9konyan gy\u00f3gy\u00edtja a b\u0151rfert\u0151z\u00e9seket, a b\u0151rsz\u00e1razs\u00e1got \u00e9s a b\u0151rviszket\u00e9st is. Amennyiben [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-159152","post","type-post","status-publish","format-standard","hentry","category-eletmod"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/159152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=159152"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/159152\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=159152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=159152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=159152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}