{"id":159901,"date":"2026-01-29T07:38:18","date_gmt":"2026-01-29T07:38:18","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/modszerek-amelyek-segitenek-megszabadulni-az-oregsegi-foltoktol\/friss-hirek\/"},"modified":"2026-01-29T07:38:18","modified_gmt":"2026-01-29T07:38:18","slug":"modszerek-amelyek-segitenek-megszabadulni-az-oregsegi-foltoktol","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/modszerek-amelyek-segitenek-megszabadulni-az-oregsegi-foltoktol\/eletmod\/","title":{"rendered":"M\u00f3dszerek, amelyek seg\u00edtenek megszabadulni az \u00f6regs\u00e9gi foltokt\u00f3l"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/01\/modszerek-amelyek-segitenek-megszabadulni-az-oregsegi-foltoktol-150x150.jpg\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"Id\u0151s, \u0151sz haj\u00fa n\u0151 a kamer\u00e1ba mosolyog, mik\u00f6zben egy f\u00e9l citromot tart a kez\u00e9ben.\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-40034 size-full\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/01\/modszerek-amelyek-segitenek-megszabadulni-az-oregsegi-foltoktol.jpg\" alt=\"Id\u0151s, \u0151sz haj\u00fa n\u0151 a kamer\u00e1ba mosolyog, mik\u00f6zben egy f\u00e9l citromot tart a kez\u00e9ben.\" width=\"600\" height=\"400\" \/><\/p>\n<p>A mai fiatalok nagyon eg\u00e9szs\u00e9gtudatosak, \u00e9s a b\u0151r\u00e1pol\u00e1sra is sokkal jobban figyelnek, mint n\u00e9h\u00e1ny \u00e9vtizeddel kor\u00e1bban a n\u0151k \u00e9s a f\u00e9rfiak. Ennek nem az magyar\u00e1zata, hogy a n\u0151k a r\u00e9gebbi id\u0151kben ne t\u00f6r\u0151dtek volna a b\u0151r\u00fck \u00e1llapot\u00e1val, de akkor m\u00e9g nem is volt ennyif\u00e9le csodakr\u00e9m, \u00e9s a f\u00e9nyv\u00e9delemr\u0151l sem sokat hallhattunk. Napjainkban azonban m\u00e1r mindenki tudja, hogy m\u00e9g t\u00e9len is mennyire fontos a f\u00e9nyv\u00e9delem, milyen fontos v\u00e9dekezni a k\u00e1ros hat\u00e1s\u00fa UV-sugarakkal szemben. Merthogy sok esetben az \u00f6regs\u00e9gi foltokat ezek a k\u00e1ros hat\u00e1s\u00fa UV-sugarak okozz\u00e1k.<\/p><div id=\"friss-441614195\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p>Az \u00f6regs\u00e9gi foltokat m\u00e1jfoltoknak is nevezik. Ezek a foltok el\u0151fordulhatnak az arcon, a k\u00e9zfejen, a nyakon, a v\u00e1llakon, a h\u00e1ton, de m\u00e9g a l\u00e1bakon is. Azokon a ter\u00fcleteken jelenik meg \u2013 a legjellemz\u0151bben 50 \u00e9ves kor ut\u00e1n \u2013, amelyek a napnak ki vannak t\u00e9ve.<\/p>\n<p>A b\u0151r fels\u0151 r\u00e9tege melanint tartalmaz, egy olyan pigmentet, amely a b\u0151r sz\u00edn\u00e9t adja. A b\u0151r t\u00falzott napsug\u00e1rz\u00e1snak val\u00f3 kitetts\u00e9ge n\u00f6veli a melanintermel\u00e9st, hogy megv\u00e9dje a b\u0151r bels\u0151 r\u00e9tegeit a k\u00e1ros UV-sug\u00e1rz\u00e1st\u00f3l. Az \u00edgy keletkezett b\u0151rbarnul\u00e1s alakul \u00e1t \u00f6regs\u00e9gi foltokk\u00e1. Mi j\u00e1rulhat m\u00e9g hozz\u00e1 a b\u0151rfoltok kialakul\u00e1s\u00e1hoz? A szol\u00e1rium, az \u00f6reged\u00e9si folyamatok, a kr\u00f3nikus betegs\u00e9gek \u00e9s a rossz t\u00e1pl\u00e1lkoz\u00e1s.<\/p>\n\n<div class=\"a-single a-1\"><a class=\"gofollow\" data-track=\"MSwwLDYw\" href=\"https:\/\/optin.gyogyszernelkul.com\/hirlevel-feliratkozas\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2023\/05\/optin_feliratkozas_kep.png\" \/><\/a><\/div>\n<p>N\u00e9h\u00e1ny term\u00e9szetes gy\u00f3gym\u00f3dot is kipr\u00f3b\u00e1lhatunk az \u00f6regs\u00e9gi foltok megsz\u00fcntet\u00e9s\u00e9re vagy halv\u00e1ny\u00edt\u00e1s\u00e1ra. Az egyik ilyen lehet a citroml\u00e9. A citroml\u00e9 citromsavat \u00e9s magas koncentr\u00e1ci\u00f3j\u00fa antioxid\u00e1nsokat tartalmaz, amelyek feh\u00e9r\u00edt\u0151k\u00e9nt m\u0171k\u00f6dnek, \u00edgy seg\u00edtenek az \u00f6regs\u00e9gi foltok halv\u00e1ny\u00edt\u00e1s\u00e1ban. Hogyan haszn\u00e1ljuk? M\u00e1rtogassunk meg egy vattakorongot citroml\u00e9ben, majd naponta k\u00e9tszer vigy\u00fck fel az \u00e9rintett fel\u00fcletre. Hagyjuk a b\u0151r\u00fcnk\u00f6n 20 percig, majd \u00f6bl\u00edts\u00fck le v\u00edzzel.<\/p>\n<p>Az almaecet szint\u00e9n felhaszn\u00e1lhat\u00f3 az \u00f6regs\u00e9gi foltok megjelen\u00e9s\u00e9nek cs\u00f6kkent\u00e9s\u00e9re. Az almaecetben alfa-hidroxisav tal\u00e1lhat\u00f3 meg nagyobb mennyis\u00e9gben, amely seg\u00edt elt\u00e1vol\u00edtani az elhalt h\u00e1msejteket, \u00e9s seg\u00edt a b\u0151r megfiatal\u00edt\u00e1s\u00e1ban is. Nemcsak az \u00f6regs\u00e9gi foltok ellen hat\u00e9kony, hanem a r\u00e1ncok \u00e9s a finom vonalak minimaliz\u00e1l\u00e1s\u00e1ban is. Az almaecetet k\u00fcls\u0151leg \u00e9s bels\u0151leg is haszn\u00e1lhatjuk. Naponta k\u00e9t alkalommal fogyasszuk a k\u00f6vetkez\u0151 m\u00f3don: keverj\u00fcnk el 2 dl langyos v\u00edzben egy-egy te\u00e1skan\u00e1l almaecetet. K\u00fcls\u0151leg is alkalmazhatjuk, m\u00e9gpedig oly m\u00f3don, hogy elkever\u00fcnk n\u00e9h\u00e1ny csepp almaecetet n\u00e9h\u00e1ny csepp hagymal\u00e9vel \u00e9s r\u00f3zsav\u00edzzel, \u00e9s ezt kenj\u00fck az \u00f6regs\u00e9gi foltokra.<\/p>\n<p>A mandulaolaj b\u0151rpuh\u00edt\u00f3 tulajdons\u00e1gokkal rendelkezik, amelyek seg\u00edthetnek az arcb\u0151r sz\u00edn\u00e9nek \u00e9s t\u00f3nus\u00e1nak jav\u00edt\u00e1s\u00e1ban. Egy tanulm\u00e1ny szerint a mandulaolaj helyi alkalmaz\u00e1sa a b\u0151r\u00f6n seg\u00edt megel\u0151zni a sejtek UV-sugarak \u00e1ltal okozott szerkezeti k\u00e1rosod\u00e1s\u00e1t. Hogyan haszn\u00e1ljuk? Tiszt\u00edtsuk meg az arcunkat, majd mint egy arckr\u00e9mmel kenj\u00fck be ezzel az olajjal, amelyet \u00e9jszak\u00e1ra a b\u0151r\u00fcnk\u00f6n is hagyhatunk.<\/p><div id=\"friss-4199326205\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-4136890756\" class=\"friss-after-content friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-4218297477\" class=\"friss-after-content_2 friss-entity-placement\" style=\"clear: both;\"><div class=\"wprss_ajax\" data-id=\"rss04abb27b75\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/friss-hirek.hu\/wp-content\/plugins\/wp-rss-retriever\/inc\/imgs\/ajax-loader.gif\" alt=\"Loading RSS Feed\" width=\"16\" height=\"16\"><\/div><\/div><br style=\"clear: both; display: block; float: none;\"\/><div id=\"friss-2125350904\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>A mai fiatalok nagyon eg\u00e9szs\u00e9gtudatosak, \u00e9s a b\u0151r\u00e1pol\u00e1sra is sokkal jobban figyelnek, mint n\u00e9h\u00e1ny \u00e9vtizeddel kor\u00e1bban a n\u0151k \u00e9s a f\u00e9rfiak. Ennek nem az magyar\u00e1zata, hogy a n\u0151k a r\u00e9gebbi id\u0151kben ne t\u00f6r\u0151dtek volna a b\u0151r\u00fck \u00e1llapot\u00e1val, de akkor m\u00e9g nem is volt ennyif\u00e9le csodakr\u00e9m, \u00e9s a f\u00e9nyv\u00e9delemr\u0151l sem sokat hallhattunk. Napjainkban azonban m\u00e1r mindenki [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-159901","post","type-post","status-publish","format-standard","hentry","category-eletmod"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/159901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=159901"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/159901\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=159901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=159901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=159901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}