{"id":163115,"date":"2026-02-19T10:40:23","date_gmt":"2026-02-19T10:40:23","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/ezert-lesz-izetlen-a-parolt-kaposzta\/friss-hirek\/"},"modified":"2026-02-19T10:40:23","modified_gmt":"2026-02-19T10:40:23","slug":"ezert-lesz-izetlen-a-parolt-kaposzta","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/ezert-lesz-izetlen-a-parolt-kaposzta\/videk\/","title":{"rendered":"Ez\u00e9rt lesz \u00edzetlen a p\u00e1rolt k\u00e1poszta"},"content":{"rendered":"<p>A savany\u00fa k\u00e1poszta a t\u00e9li konyha egyik alapja. K\u00e9sz\u00fclhet bel\u0151le sz\u00e9kelyk\u00e1poszta, korhelyleves vagy ak\u00e1r rakott k\u00e1poszta, de egyszer\u0171 k\u00f6retk\u00e9nt is asztalra ker\u00fclhet s\u00fclt h\u00fasok mell\u00e9. Maga a p\u00e1rol\u00e1s nem bonyolult feladat, m\u00e9gis sokszor olyan apr\u00f3 hib\u00e1kat k\u00f6vet\u00fcnk el, amelyek \u00e9rezhet\u0151en rontanak a v\u00e9geredm\u00e9nyen \u2013 \u00edrja a <a href=\"https:\/\/www.nosalty.hu\/ajanlo\/profi-tipp-savanyu-kaposzta-parolas\" target=\"_blank\" rel=\"noopener\">Nosalty<\/a>.<\/p><div id=\"friss-1354903886\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<h2>Ezt az 5 dolgot rontj\u00e1k el a legt\u00f6bben<\/h2>\n<p><strong>Kimossuk az \u00edzeket<\/strong><\/p>\n<p>Sokan foly\u00f3 v\u00edz al\u00e1 teszik a savany\u00fa k\u00e1poszt\u00e1t, hogy m\u00e9rs\u00e9kelj\u00e9k a savass\u00e1g\u00e1t. Ezzel azonban nemcsak a savanyk\u00e1s \u00edzt cs\u00f6kkentj\u00fck, hanem az erjed\u00e9s sor\u00e1n kialakult arom\u00e1k \u00e9s \u00e9rt\u00e9kes \u00f6sszetev\u0151k jelent\u0151s r\u00e9sz\u00e9t is elt\u00e1vol\u00edtjuk.<\/p>\n<p>Ha a k\u00e1poszta val\u00f3ban t\u00fal savany\u00fa, legfeljebb egyszer, r\u00f6vid ideig \u00e9rdemes \u00e1t\u00f6bl\u00edteni. M\u00e9g jobb megold\u00e1s, ha a savass\u00e1got ink\u00e1bb az elk\u00e9sz\u00edt\u00e9s sor\u00e1n ellens\u00falyozzuk: egy kev\u00e9s zsirad\u00e9kkal, f\u0171szerrel vagy a v\u00e9g\u00e9n hozz\u00e1adott cukorral, m\u00e9zzel sokkal harmonikusabb \u00edz \u00e9rhet\u0151 el, mint alapos mos\u00e1ssal.<\/p>\n<p><strong>Nem mindegy, milyen vastagra v\u00e1gjuk<\/strong><\/p>\n<p>A m\u00e1sik tipikus hiba a t\u00fal apr\u00f3ra v\u00e1gott k\u00e1poszta. B\u00e1r els\u0151re praktikusnak t\u0171nik a v\u00e9kony sz\u00e1l, hosszabb f\u0151z\u00e9sn\u00e9l k\u00f6nnyen p\u00e9pess\u00e9 v\u00e1lik. Rakott vagy h\u00fasos \u00e9telekhez kifejezetten el\u0151ny\u00f6s, ha a sz\u00e1lak valamivel vastagabbak maradnak. \u00cdgy a k\u00e1poszta megtartja a text\u00far\u00e1j\u00e1t, \u00e9s nem esik sz\u00e9t a f\u0151z\u00e9s v\u00e9g\u00e9re.<\/p>\n<p><strong>A zsirad\u00e9k v\u00e1laszt\u00e1sa is sz\u00e1m\u00edt<\/strong><\/p>\n<p>Sok recept n\u00f6v\u00e9nyi olajat javasol, de a s\u00e9f szerint a hagyom\u00e1nyos sert\u00e9szs\u00edr \u00e9s egy kev\u00e9s apr\u00f3ra v\u00e1gott szalonna eg\u00e9szen m\u00e1s eredm\u00e9nyt ad. A kiolvad\u00f3 szalonnazs\u00edr m\u00e9lyebb, teltebb \u00edzt biztos\u00edt, \u00e9s seg\u00edt abban, hogy a k\u00e1poszta egyenletesen p\u00e1rol\u00f3djon, ne sz\u00e1radjon ki.<\/p>\n<p>A zsirad\u00e9kon \u00e9rdemes el\u0151sz\u00f6r \u00fcvegesre pir\u00edtani az apr\u00f3ra v\u00e1gott hagym\u00e1t, majd erre ker\u00fclhet r\u00e1 a k\u00e1poszta.<\/p>\n<p><strong>Lass\u00fa p\u00e1rol\u00e1s, nem gyors pir\u00edt\u00e1s<\/strong><\/p>\n<p>A p\u00e1rolt savany\u00fa k\u00e1poszta nem ig\u00e9nyel bonyolult technik\u00e1t, viszont t\u00fcrelmet igen. A gyors, magas h\u0151fokon t\u00f6rt\u00e9n\u0151 pir\u00edt\u00e1s helyett alacsonyabb l\u00e1ngon, fed\u0151 alatt \u00e9rdemes k\u00e9sz\u00edteni, id\u0151nk\u00e9nt \u00e1tkeverve. A c\u00e9l nem a hirtelen karamelliz\u00e1l\u00e1s, hanem az egyenletes, lass\u00fa puhul\u00e1s.<\/p>\n<p>A folyad\u00e9kot fokozatosan adjuk hozz\u00e1. A legjobb v\u00e1laszt\u00e1s a k\u00e1poszta saj\u00e1t leve vagy egy kev\u00e9s alapl\u00e9. A sima v\u00edz h\u00edg\u00edtja az \u00edzeket, ez\u00e9rt csak indokolt esetben haszn\u00e1ljuk.<\/p>\n<p><strong>A f\u0171szerez\u00e9s finomhangol\u00e1sa<\/strong><\/p>\n<p>Az alapf\u0171szerek, mint a pirospaprika, bab\u00e9rlev\u00e9l mellett a k\u00f6m\u00e9ny k\u00fcl\u00f6n\u00f6sen j\u00f3l illik a savany\u00fa k\u00e1poszt\u00e1hoz, r\u00e1ad\u00e1sul em\u00e9szt\u00e9st seg\u00edt\u0151 hat\u00e1sa miatt is praktikus. A p\u00e1rol\u00e1s v\u00e9g\u00e9n egy kev\u00e9s cukor vagy m\u00e9z seg\u00edt lekerek\u00edteni az \u00edzeket, \u00e9s enyhe karamell\u00e1s arom\u00e1t ad az \u00e9telnek.<\/p>\n<p>Fontos, hogy az \u00e9des\u00edt\u00e9s ne legyen hangs\u00falyos: a c\u00e9l az egyens\u00faly, nem az \u00e9desk\u00e9s \u00edz.<\/p>\n<h2>Hogyan haszn\u00e1ljuk fel?<\/h2>\n<p>A j\u00f3l elk\u00e9sz\u00edtett p\u00e1rolt savany\u00fa k\u00e1poszta \u00f6nmag\u00e1ban is meg\u00e1llja a hely\u00e9t k\u00f6retk\u00e9nt, de egyt\u00e1l\u00e9telek alapjak\u00e9nt igaz\u00e1n karakteres. F\u00fcst\u00f6lt szalonn\u00e1val, kolb\u00e1sszal vagy sert\u00e9sh\u00fassal gazdag\u00edtva tartalmas fog\u00e1s k\u00e9sz\u00fclhet bel\u0151le, de z\u00f6lds\u00e9gekkel, p\u00e9ld\u00e1ul s\u00e1rgar\u00e9p\u00e1val vagy burgony\u00e1val is j\u00f3l kombin\u00e1lhat\u00f3.<\/p>\n<p>Kor\u00e1bban \u00edrtunk arr\u00f3l, hogy a <a href=\"https:\/\/sokszinuvidek.24.hu\/eletmod\/2025\/01\/12\/tel-vitamin-immunerosites-savanyu-kaposzta\/\" target=\"_blank\" rel=\"noopener\">savany\u00fa k\u00e1poszta a t\u00e9li id\u0151szak egyik legfontosabb vitaminforr\u00e1sa<\/a>, \u00e9s kifejtett\u00fck az <a href=\"https:\/\/sokszinuvidek.24.hu\/eletmod\/2025\/03\/23\/erjesztett-etelek-pozitiv-negativ-hatas\/\" target=\"_blank\" rel=\"noopener\">erjesztett \u00e9telek el\u0151nyeit \u00e9s h\u00e1tr\u00e1nyait<\/a> is.<\/p>\n<div class=\"o-post__articRecommend m-articRecommend -hasImg cf article-recommendation-container cf _ce_measure_widget\" data-ce-measure-widget=\"Cikkaj\u00e1nl\u00f3 widget\">\n<div class=\"m-articRecommend__widgetTitle\">Kapcsol\u00f3d\u00f3<\/div>\n<div class=\"m-articRecommend__imgWrap image-container\"><a href=\"https:\/\/sokszinuvidek.24.hu\/otthon-keszult\/2016\/10\/05\/a-savanyu-kaposzta-keszitesenek-mesteri-titkai\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"270\" src=\"https:\/\/s.24.hu\/app\/uploads\/sites\/11\/2016\/10\/youngandraw-e1475648400853-480x270.jpg\" class=\"img-responsive wp-post-image\" alt=\"\" \/><\/a><\/div>\n<div class=\"m-articRecommend__cntWrap content-container \">\n\t\t\t<a href=\"https:\/\/sokszinuvidek.24.hu\/otthon-keszult\/2016\/10\/05\/a-savanyu-kaposzta-keszitesenek-mesteri-titkai\/\" target=\"_self\" class=\"m-articRecommend__title ar-title\">A savany\u00fa k\u00e1poszta k\u00e9sz\u00edt\u00e9s\u00e9nek mesteri titkai<\/a>\n<div class=\"m-articRecommend__lead ar-lead\">Ahol van borscs \u00e9s savany\u00fa k\u00e1poszta az asztalon, ott nincs n\u00e9lk\u00fcl\u00f6z\u00e9s.<\/div>\n<\/div>\n<\/div>\n<p>The post <a href=\"https:\/\/sokszinuvidek.24.hu\/otthon-keszult\/2026\/02\/19\/parolt-kaposzta-keszitese-tippek\/\" target=\"_blank\">Ez\u00e9rt lesz \u00edzetlen a p\u00e1rolt k\u00e1poszta<\/a> first appeared on <a href=\"https:\/\/sokszinuvidek.24.hu\/\" target=\"_blank\">Soksz\u00edn\u0171 vid\u00e9k<\/a>.<\/p><div id=\"friss-1608295706\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-4143408326\" class=\"friss-after-content friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-2618937578\" class=\"friss-after-content_2 friss-entity-placement\" style=\"clear: both;\"><div class=\"wprss_ajax\" data-id=\"rsseae3cdc976\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/friss-hirek.hu\/wp-content\/plugins\/wp-rss-retriever\/inc\/imgs\/ajax-loader.gif\" alt=\"Loading RSS Feed\" width=\"16\" height=\"16\"><\/div><\/div><br style=\"clear: both; display: block; float: none;\"\/><div id=\"friss-3557157067\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>A savany\u00fa k\u00e1poszta a t\u00e9li konyha egyik alapja. K\u00e9sz\u00fclhet bel\u0151le sz\u00e9kelyk\u00e1poszta, korhelyleves vagy ak\u00e1r rakott k\u00e1poszta, de egyszer\u0171 k\u00f6retk\u00e9nt is asztalra ker\u00fclhet s\u00fclt h\u00fasok mell\u00e9. Maga a p\u00e1rol\u00e1s nem bonyolult feladat, m\u00e9gis sokszor olyan apr\u00f3 hib\u00e1kat k\u00f6vet\u00fcnk el, amelyek \u00e9rezhet\u0151en rontanak a v\u00e9geredm\u00e9nyen \u2013 \u00edrja a Nosalty. Ezt az 5 dolgot rontj\u00e1k el a legt\u00f6bben [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-163115","post","type-post","status-publish","format-standard","hentry","category-videk"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/163115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=163115"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/163115\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=163115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=163115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=163115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}