{"id":163548,"date":"2026-03-01T17:32:37","date_gmt":"2026-03-01T17:32:37","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/artalmas-szokas-amit-szinte-minden-kavefogyaszto-elkovet\/friss-hirek\/"},"modified":"2026-03-01T17:32:37","modified_gmt":"2026-03-01T17:32:37","slug":"artalmas-szokas-amit-szinte-minden-kavefogyaszto-elkovet","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/artalmas-szokas-amit-szinte-minden-kavefogyaszto-elkovet\/videk\/","title":{"rendered":"\u00c1rtalmas szok\u00e1s, amit szinte minden k\u00e1v\u00e9fogyaszt\u00f3 elk\u00f6vet"},"content":{"rendered":"<p>A reggeli k\u00e1v\u00e9 sokak sz\u00e1m\u00e1ra a napind\u00edt\u00e1s elengedhetetlen r\u00e9sze. Legt\u00f6bben \u00e9bred\u00e9s ut\u00e1n azonnal elfogyasztj\u00e1k az els\u0151 cs\u00e9sze italukat, majd ezt k\u00f6vet\u0151en kezdenek k\u00e9sz\u00fcl\u0151dni a napra, \u00edgy a reggeli fogmos\u00e1s a k\u00e1v\u00e9z\u00e1s ut\u00e1nra marad, r\u00e9szben az elsz\u00ednez\u0151d\u00e9s megel\u0151z\u00e9se, r\u00e9szben a friss lehelet \u00e9rdek\u00e9ben. A szak\u00e9rt\u0151k szerint azonban ez a gyakorlat nem ide\u00e1lis, mivel a k\u00e1v\u00e9\u00a0\u00e1tmenetileg felpuh\u00edthatja a fogzom\u00e1nc felsz\u00edn\u00e9t, \u00edgy a k\u00f6zvetlen\u00fcl ut\u00e1na v\u00e9gzett fogmos\u00e1s k\u00e1ros\u00edthatja azt, \u00edrja a <a rel=\"nofollow\" href=\"https:\/\/www.femcafe.hu\/cikkek\/egeszseg\/kave-kavezas-fogorvos-tanacs-fogmosas-karos-hatasok-fogzomanc\" target=\"_blank\">femcafe.hu<\/a>.<\/p><div id=\"friss-865387820\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<h2>Ne k\u00f6zvetlen\u00fcl k\u00e1v\u00e9 ut\u00e1n<\/h2>\n<p>A k\u00e1v\u00e9 savas k\u00e9mhat\u00e1s\u00fa ital, amely fogyaszt\u00e1s ut\u00e1n \u00e1tmenetileg cs\u00f6kkenti a sz\u00e1j\u00fcreg pH-\u00e9rt\u00e9k\u00e9t. A savasabb k\u00f6rnyezet hat\u00e1ssal van a fogak k\u00fcls\u0151 v\u00e9d\u0151r\u00e9teg\u00e9re, a fogzom\u00e1ncra is, amely norm\u00e1l esetben meg\u00f3vja a fog bels\u0151 szerkezet\u00e9t a k\u00e9miai \u00e9s mechanikai hat\u00e1sokt\u00f3l.<\/p>\n<blockquote class=\"_ce_measure_widget\" data-ce-measure-widget=\"Id\u00e9zet\">\n<p>Amikor a zom\u00e1nc \u00e1tmenetileg meggyeng\u00fcl, a fog \u00e9rz\u00e9kenyebb\u00e9 v\u00e1lhat, \u00e9s hosszabb t\u00e1von n\u0151het a k\u00e1rosod\u00e1s, illetve a szuvasod\u00e1s kock\u00e1zata.<\/p>\n<\/blockquote>\n<p>A k\u00e1v\u00e9t\u00f3l felpuhult zom\u00e1nc sokkal s\u00e9r\u00fcl\u00e9kenyebb, \u00e9s ha r\u00f6gt\u00f6n megd\u00f6rzs\u00f6lj\u00fck, a fogkefe, fogkr\u00e9m valamint a d\u00f6rzs\u00f6l\u00e9s hat\u00e1s\u00e1ra felsz\u00edn\u00e9b\u0151l mikroszkopikus r\u00e9tegek kophatnak le. Ez a folyamat hossz\u00fa t\u00e1von a zom\u00e1ncr\u00e9teg elv\u00e9konyod\u00e1s\u00e1t eredm\u00e9nyezheti, ami fog\u00e9rz\u00e9kenys\u00e9get okozhat, k\u00fcl\u00f6n\u00f6sen hideg vagy meleg \u00e9telek, italok fogyaszt\u00e1sakor, valamint a fogak s\u00e1rg\u00e1sabb elsz\u00ednez\u0151d\u00e9s\u00e9hez vezethet, mivel a bels\u0151 dentinr\u00e9teg jobban l\u00e1that\u00f3v\u00e1 v\u00e1lik.<\/p>\n<h2>Ezt javasolj\u00e1k a fogorvosok<\/h2>\n<p>A szak\u00e9rt\u0151k szerint ez\u00e9rt fontos id\u0151t hagyni a sz\u00e1j term\u00e9szetes regener\u00e1ci\u00f3s folyamataira, \u00e9s k\u00e1v\u00e9fogyaszt\u00e1s ut\u00e1n legal\u00e1bb 30 percet \u00e9rdemes v\u00e1rni a fogmos\u00e1ssal. Ez id\u0151 alatt a ny\u00e1l term\u00e9szetes m\u00f3don semleges\u00edti a savas k\u00e9mhat\u00e1st, \u00e9s megkezd\u0151dik a fogzom\u00e1nc \u00e1sv\u00e1nyianyag-tartalm\u00e1nak r\u00e9szleges helyre\u00e1ll\u00e1sa.<\/p>\n<p><span class=\"highlight-block-small _ce_measure_widget\" data-ce-measure-widget=\"Kiemel\u00e9s - hossz\u00fa sz\u00f6veghez\">Szakmai aj\u00e1nl\u00e1sok szerint \u00e9rdemes k\u00f6zvetlen\u00fcl a k\u00e1v\u00e9 elfogyaszt\u00e1sa ut\u00e1n ki\u00f6bl\u00edteni a sz\u00e1jat, mert ez seg\u00edthet cs\u00f6kkenteni a savas hat\u00e1st, \u00e9s elt\u00e1vol\u00edtani az ital maradv\u00e1nyait.<\/span><\/p>\n<p>A fogmos\u00e1s m\u00f3dja szint\u00e9n fontos: a szakemberek k\u00edm\u00e9letes technik\u00e1t \u00e9s puha s\u00f6rt\u00e9j\u0171 fogkefe haszn\u00e1lat\u00e1t javasolj\u00e1k, mivel a t\u00fal er\u0151s d\u00f6rzs\u00f6l\u00e9s vagy a kem\u00e9ny s\u00f6rt\u00e9k hossz\u00fa t\u00e1von n\u00f6velhetik a zom\u00e1nckop\u00e1s kock\u00e1zat\u00e1t.<\/p>\n<p>A k\u00e1v\u00e9fogyaszt\u00e1s \u00f6nmag\u00e1ban nem jelent probl\u00e9m\u00e1t, azonban a megfelel\u0151 sz\u00e1j\u00e1pol\u00e1si szok\u00e1sok betart\u00e1sa hozz\u00e1j\u00e1rulhat a fogzom\u00e1nc v\u00e9delm\u00e9hez \u00e9s a fogak hossz\u00fa t\u00e1v\u00fa eg\u00e9szs\u00e9g\u00e9nek meg\u0151rz\u00e9s\u00e9hez.<\/p>\n<p>Kor\u00e1bban \u00edrtunk a k\u00e1v\u00e9fogyaszt\u00e1s <a href=\"https:\/\/sokszinuvidek.24.hu\/eletmod\/2026\/02\/08\/kave-idealis-idopont\/\" target=\"_blank\" rel=\"noopener\">ide\u00e1lis id\u0151pontj\u00e1r\u00f3l<\/a>, \u00e9s arr\u00f3l is, hogy vil\u00e1gos p\u00f6rk\u00f6l\u00e9s\u0171 k\u00e1v\u00e9val tov\u00e1bb fokozhatjuk a fekete <a href=\"https:\/\/sokszinuvidek.24.hu\/eletmod\/2025\/12\/17\/vilagos-porkolesu-kave-egeszsegmegorzes\/\" target=\"_blank\" rel=\"noopener\">j\u00f3t\u00e9kony hat\u00e1sait<\/a>.<\/p>\n<div class=\"o-post__articRecommend m-articRecommend -hasImg cf article-recommendation-container cf _ce_measure_widget\" data-ce-measure-widget=\"Cikkaj\u00e1nl\u00f3 widget\">\n<div class=\"m-articRecommend__widgetTitle\">Kapcsol\u00f3d\u00f3<\/div>\n<div class=\"m-articRecommend__imgWrap image-container\"><a href=\"https:\/\/sokszinuvidek.24.hu\/eletmod\/2026\/02\/02\/viz-folyadek-ivas\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"271\" src=\"https:\/\/s.24.hu\/app\/uploads\/sites\/11\/2026\/01\/gettyimages-970160546-1-e1769780966432-480x271.jpg\" class=\"img-responsive wp-post-image\" alt=\"\" \/><\/a><\/div>\n<div class=\"m-articRecommend__cntWrap content-container \">\n\t\t\t<a href=\"https:\/\/sokszinuvidek.24.hu\/eletmod\/2026\/02\/02\/viz-folyadek-ivas\/\" target=\"_self\" class=\"m-articRecommend__title ar-title\">Naponta ennyi vizet szabad inni: \u00edme az ide\u00e1lis mennyis\u00e9g \u00e9letkor szerint<\/a>\n<div class=\"m-articRecommend__lead ar-lead\">\u00c1rthat is, ha t\u00fal sok vizet iszunk.<\/div>\n<\/div>\n<\/div>\n<p>The post <a href=\"https:\/\/sokszinuvidek.24.hu\/eletmod\/2026\/03\/01\/fogmosas-kave-karos-hatas\/\" target=\"_blank\">\u00c1rtalmas szok\u00e1s, amit szinte minden k\u00e1v\u00e9fogyaszt\u00f3 elk\u00f6vet<\/a> first appeared on <a href=\"https:\/\/sokszinuvidek.24.hu\/\" target=\"_blank\">Soksz\u00edn\u0171 vid\u00e9k<\/a>.<\/p><div id=\"friss-3068477455\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-3945800858\" class=\"friss-after-content friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-3943354420\" class=\"friss-after-content_2 friss-entity-placement\" style=\"clear: both;\"><div class=\"wprss_ajax\" data-id=\"rss037d871a24\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/friss-hirek.hu\/wp-content\/plugins\/wp-rss-retriever\/inc\/imgs\/ajax-loader.gif\" alt=\"Loading RSS Feed\" width=\"16\" height=\"16\"><\/div><\/div><br style=\"clear: both; display: block; float: none;\"\/><div id=\"friss-731681591\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>A reggeli k\u00e1v\u00e9 sokak sz\u00e1m\u00e1ra a napind\u00edt\u00e1s elengedhetetlen r\u00e9sze. Legt\u00f6bben \u00e9bred\u00e9s ut\u00e1n azonnal elfogyasztj\u00e1k az els\u0151 cs\u00e9sze italukat, majd ezt k\u00f6vet\u0151en kezdenek k\u00e9sz\u00fcl\u0151dni a napra, \u00edgy a reggeli fogmos\u00e1s a k\u00e1v\u00e9z\u00e1s ut\u00e1nra marad, r\u00e9szben az elsz\u00ednez\u0151d\u00e9s megel\u0151z\u00e9se, r\u00e9szben a friss lehelet \u00e9rdek\u00e9ben. A szak\u00e9rt\u0151k szerint azonban ez a gyakorlat nem ide\u00e1lis, mivel a k\u00e1v\u00e9\u00a0\u00e1tmenetileg felpuh\u00edthatja [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-163548","post","type-post","status-publish","format-standard","hentry","category-videk"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/163548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=163548"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/163548\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=163548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=163548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=163548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}