{"id":164487,"date":"2026-03-21T18:13:40","date_gmt":"2026-03-21T18:13:40","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/rozmaring-gyomber-zsurlo-bazsalikom-szegfuszeg-az-oregedesi-folyamatok-lassitoi\/friss-hirek\/"},"modified":"2026-03-21T18:13:40","modified_gmt":"2026-03-21T18:13:40","slug":"rozmaring-gyomber-zsurlo-bazsalikom-szegfuszeg-az-oregedesi-folyamatok-lassitoi","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/rozmaring-gyomber-zsurlo-bazsalikom-szegfuszeg-az-oregedesi-folyamatok-lassitoi\/eletmod\/","title":{"rendered":"Rozmaring, gy\u00f6mb\u00e9r, zsurl\u00f3, bazsalikom, szegf\u0171szeg \u2013 az \u00f6reged\u00e9si folyamatok lass\u00edt\u00f3i"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/03\/rozmaring-gyomber-zsurlo-bazsalikom-szegfuszeg-az-oregedesi-folyamatok-lassitoi-150x150.jpg\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"N\u0151 a konyh\u00e1ban kozmetikumot k\u00e9sz\u00edt f\u0171szern\u00f6v\u00e9nyekb\u0151l, m\u00e9zb\u0151l.\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-40480 size-full\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/03\/rozmaring-gyomber-zsurlo-bazsalikom-szegfuszeg-az-oregedesi-folyamatok-lassitoi.jpg\" alt=\"N\u0151 a konyh\u00e1ban kozmetikumot k\u00e9sz\u00edt f\u0171szern\u00f6v\u00e9nyekb\u0151l, m\u00e9zb\u0151l.\" width=\"600\" height=\"400\" \/><\/p>\n<p>Az \u00f6reged\u00e9st nem ker\u00fclhetj\u00fck el, azonban az \u00e9letm\u00f3dunk megv\u00e1ltoztat\u00e1s\u00e1val, eg\u00e9szs\u00e9ges t\u00e1pl\u00e1lkoz\u00e1ssal \u00e9s a f\u0171szerek \u00e9s gy\u00f3gyn\u00f6v\u00e9nyek rendszeres fogyaszt\u00e1s\u00e1val igenis sokat tehet\u00fcnk annak \u00e9rdek\u00e9ben, hogy sok\u00e1ig j\u00f3 eg\u00e9szs\u00e9gnek \u00f6rvendj\u00fcnk, hogy a sejtjeink meg\u0151rizz\u00e9k a vitalit\u00e1sukat, \u00e9s mi magunk is min\u00e9l lassabban \u00e9rezz\u00fck az \u00f6reged\u00e9s negat\u00edv hat\u00e1sait. Mutatunk is n\u00e9h\u00e1ny olyan f\u0171szern\u00f6v\u00e9nyt \u00e9s gy\u00f3gyn\u00f6v\u00e9nyt, amely \u00f6reged\u00e9sg\u00e1tl\u00f3 hat\u00e1sokkal is rendelkezik.<\/p><div id=\"friss-1353536552\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p>A t\u00falzott UV-sug\u00e1rz\u00e1s k\u00e1ros\u00edtja a b\u0151rt, illetve cs\u00f6kkenti a kollag\u00e9ntermel\u00e9st is. A kollag\u00e9n az\u00e9rt is fontos, mivel seg\u00edt fenntartani a b\u0151r rugalmass\u00e1g\u00e1t. A bazsalikom b\u0151r\u00f6n val\u00f3 alkalmaz\u00e1sa seg\u00edt fenntartani a b\u0151r nedvess\u00e9gtartalm\u00e1t, cs\u00f6kkenti a b\u0151r \u00e9rdess\u00e9g\u00e9t, k\u00e9slelteti a r\u00e1ncok megjelen\u00e9s\u00e9t, \u00e9s sim\u00e1v\u00e1 var\u00e1zsolja a b\u0151rt.<\/p>\n<p>Bazsalikomos arcmaszk hozz\u00e1val\u00f3i:<\/p>\n<p>\u2022 4-5 bazsalikomlev\u00e9l,<br \/>\n\u2022 egy ev\u0151kan\u00e1l m\u00e9z.<\/p>\n<p>Elk\u00e9sz\u00edt\u00e9se:<\/p>\n<p>Mossuk meg a bazsalikomot, majd v\u00e1gjuk nagyon apr\u00f3ra, hogy az ill\u00f3olajok k\u00f6nnyed\u00e9n elkeveredjenek a m\u00e9zzel. Tiszt\u00edtsuk meg az arcunkat, majd vigy\u00fck fel r\u00e1 a maszkot. Hagyjuk rajta 20 percig, majd b\u0151 v\u00edzzel mossuk le.<\/p>\n<p>A szegf\u0171szeget \u00e9s a szegf\u0171szegolajat m\u00e1r \u00e9vezredek \u00f3ta haszn\u00e1lj\u00e1k az \u00e1jurv\u00e9d\u00e1ban. A szegf\u0171szeg szabadgy\u00f6k-fog\u00f3 tulajdons\u00e1gokkal rendelkezik, \u00e9s olyan antioxid\u00e1nsokat is tartalmaz, amelyek lass\u00edtj\u00e1k az \u00f6reged\u00e9s jeleit.<\/p>\n<p>Szegf\u0171szegolajos arcmaszk hozz\u00e1val\u00f3i:<\/p>\n<p>\u2022 1 te\u00e1skan\u00e1l k\u00f3kuszolaj,<br \/>\n\u2022 4-5 csepp szegf\u0171szegolaj.<\/p>\n<p>Elk\u00e9sz\u00edt\u00e9se:<\/p>\n<p>Keverj\u00fck \u00f6ssze a k\u00f3kuszolajat \u00e9s a szegf\u0171szegolajat, majd vigy\u00fck fel a megtiszt\u00edtott arcb\u0151rre. Hagyjuk rajta 15 percig, majd mossuk le.<\/p>\n\n<div class=\"a-single a-1\"><a class=\"gofollow\" data-track=\"MSwwLDYw\" href=\"https:\/\/optin.gyogyszernelkul.com\/hirlevel-feliratkozas\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2023\/05\/optin_feliratkozas_kep.png\" \/><\/a><\/div>\n<p>Az \u00e1jurv\u00e9dikus \u00e9s k\u00ednai orvosl\u00e1sban m\u00e1r \u00e9vezredek \u00f3ta haszn\u00e1lj\u00e1k a gy\u00f6mb\u00e9rt k\u00fcl\u00f6nf\u00e9le b\u0151rprobl\u00e9m\u00e1k kezel\u00e9s\u00e9re. A gy\u00f6mb\u00e9r ugyanis gyullad\u00e1scs\u00f6kkent\u0151 \u00e9s antioxid\u00e1ns tulajdons\u00e1gokkal rendelkezik, amely hat\u00e1sok jelent\u0151sen cs\u00f6kkentik az \u00f6reged\u00e9s jeleit. A gy\u00f6mb\u00e9r fenolos vegy\u00fcleteket, flavonoidokat is tartalmaz, amelyek cs\u00f6kkentik az oxidat\u00edv stresszt, amely k\u00e1ros hat\u00e1ssal van a b\u0151rre.<\/p>\n<p>Gy\u00f6mb\u00e9res arcmaszk hozz\u00e1val\u00f3i:<\/p>\n<p>\u2022 2 te\u00e1skan\u00e1l ol\u00edvaolaj,<br \/>\n\u2022 1 te\u00e1skan\u00e1l m\u00e9z,<br \/>\n\u2022 8-10 csepp gy\u00f6mb\u00e9rill\u00f3olaj.<\/p>\n<p>Elk\u00e9sz\u00edt\u00e9se:<\/p>\n<p>Keverj\u00fck el a hozz\u00e1val\u00f3kat, majd vigy\u00fck fel az arcb\u0151rre. 10 perc ut\u00e1n pedig mossuk le az arcunkr\u00f3l.<\/p>\n<p>A zsurl\u00f3 szil\u00edciumot tartalmaz. Nemcsak rugalmass\u00e1, de ragyog\u00f3v\u00e1 is var\u00e1zsolja az arcb\u0151rt. A gy\u00f3gyn\u00f6v\u00e9ny flavonoidokat, E-vitamint, C-vitamint, karotinoidokat \u00e9s koenzim-Q10-et is tartalmaz. Ezek a t\u00e1panyagok jav\u00edtj\u00e1k a b\u0151r kollag\u00e9nszintj\u00e9t, semleges\u00edtik a k\u00e1ros hat\u00e1s\u00fa szabad gy\u00f6k\u00f6ket, \u00e9s fokozz\u00e1k a b\u0151r feszess\u00e9g\u00e9t.<\/p>\n<p>Zsurl\u00f3s arcmaszk hozz\u00e1val\u00f3i:<\/p>\n<p>\u2022 egy ev\u0151kan\u00e1lnyi apr\u00f3ra v\u00e1gott zsurl\u00f3hajt\u00e1s vagy zsurl\u00f3b\u00f3l k\u00e9sz\u00edtett tea (egy-k\u00e9t te\u00e1skan\u00e1lnyi),<br \/>\n\u2022 1 ev\u0151kan\u00e1lnyi m\u00e9z.<\/p>\n<p>Elk\u00e9sz\u00edt\u00e9se:<\/p>\n<p>Keverj\u00fck \u00f6ssze a gy\u00f3gyn\u00f6v\u00e9nyt vagy a bel\u0151le k\u00e9sz\u00fclt te\u00e1t a m\u00e9zzel, majd kenj\u00fck a kever\u00e9ket az arcunkra. Hagyjuk rajta legal\u00e1bb 20 percig, majd mossuk le.<\/p>\n<p>A rozmaring v\u00e9di a b\u0151rt a fotok\u00e1rosod\u00e1st\u00f3l. Ez az\u00e9rt hasznos, mivel az UV-sug\u00e1rz\u00e1snak val\u00f3 kitetts\u00e9g r\u00e1ncokat \u00e9s korai \u00f6reged\u00e9st okozhat. A rozmaring azonban jav\u00edtja a b\u0151r rugalmass\u00e1g\u00e1t, \u00e9s cs\u00f6kkentheti az UV-sug\u00e1rz\u00e1s okozta k\u00e1rokat.<\/p>\n<p>Rozmaringos tonik hozz\u00e1val\u00f3i:<\/p>\n<p>\u2022 f\u00e9l cs\u00e9sze v\u00edz,<br \/>\n\u2022 3 rozmaring\u00e1g,<br \/>\n\u2022 2 ev\u0151kan\u00e1l almaecet.<\/p>\n<p>Elk\u00e9sz\u00edt\u00e9se:<\/p>\n<p>Forraljuk fel a vizet, adjuk hozz\u00e1 a rozmaring\u00e1gat. 10 perc ut\u00e1n vegy\u00fck le a t\u0171zr\u0151l, majd hagyjuk leh\u0171lni, \u00e9s adjuk hozz\u00e1 az almaecetet. T\u00f6lts\u00fck az elegyet egy sz\u00f3r\u00f3fejes palackba, majd arctiszt\u00edt\u00e1st k\u00f6vet\u0151en haszn\u00e1ljuk arctonikk\u00e9nt.<\/p><div id=\"friss-2909472310\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-428142796\" class=\"friss-after-content friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-1762528421\" class=\"friss-after-content_2 friss-entity-placement\" style=\"clear: both;\"><div class=\"wprss_ajax\" data-id=\"rssebf3cdf790\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/friss-hirek.hu\/wp-content\/plugins\/wp-rss-retriever\/inc\/imgs\/ajax-loader.gif\" alt=\"Loading RSS Feed\" width=\"16\" height=\"16\"><\/div><\/div><br style=\"clear: both; display: block; float: none;\"\/><div id=\"friss-1569198943\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>Az \u00f6reged\u00e9st nem ker\u00fclhetj\u00fck el, azonban az \u00e9letm\u00f3dunk megv\u00e1ltoztat\u00e1s\u00e1val, eg\u00e9szs\u00e9ges t\u00e1pl\u00e1lkoz\u00e1ssal \u00e9s a f\u0171szerek \u00e9s gy\u00f3gyn\u00f6v\u00e9nyek rendszeres fogyaszt\u00e1s\u00e1val igenis sokat tehet\u00fcnk annak \u00e9rdek\u00e9ben, hogy sok\u00e1ig j\u00f3 eg\u00e9szs\u00e9gnek \u00f6rvendj\u00fcnk, hogy a sejtjeink meg\u0151rizz\u00e9k a vitalit\u00e1sukat, \u00e9s mi magunk is min\u00e9l lassabban \u00e9rezz\u00fck az \u00f6reged\u00e9s negat\u00edv hat\u00e1sait. Mutatunk is n\u00e9h\u00e1ny olyan f\u0171szern\u00f6v\u00e9nyt \u00e9s gy\u00f3gyn\u00f6v\u00e9nyt, amely \u00f6reged\u00e9sg\u00e1tl\u00f3 hat\u00e1sokkal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-164487","post","type-post","status-publish","format-standard","hentry","category-eletmod"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/164487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=164487"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/164487\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=164487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=164487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=164487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}