{"id":164523,"date":"2026-03-23T07:38:35","date_gmt":"2026-03-23T07:38:35","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/a-szinek-hatassal-vannak-a-hangulatunkra-ezert-is-hasznos-a-szinterapia\/friss-hirek\/"},"modified":"2026-03-23T07:38:35","modified_gmt":"2026-03-23T07:38:35","slug":"a-szinek-hatassal-vannak-a-hangulatunkra-ezert-is-hasznos-a-szinterapia","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/a-szinek-hatassal-vannak-a-hangulatunkra-ezert-is-hasznos-a-szinterapia\/eletmod\/","title":{"rendered":"A sz\u00ednek hat\u00e1ssal vannak a hangulatunkra, ez\u00e9rt is hasznos a sz\u00ednter\u00e1pia"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/03\/a-szinek-hatassal-vannak-a-hangulatunkra-ezert-is-hasznos-a-szinterapia-150x150.jpg\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"Sz\u00ednes kock\u00e1s kab\u00e1tba \u00e9s kalapba \u00f6lt\u00f6z\u00f6tt n\u0151 n\u00e9z a kamer\u00e1ba, narancss\u00e1rga h\u00e1tt\u00e9rrel.\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-40494 size-full\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/03\/a-szinek-hatassal-vannak-a-hangulatunkra-ezert-is-hasznos-a-szinterapia.jpg\" alt=\"Sz\u00ednes kock\u00e1s kab\u00e1tba \u00e9s kalapba \u00f6lt\u00f6z\u00f6tt n\u0151 n\u00e9z a kamer\u00e1ba, narancss\u00e1rga h\u00e1tt\u00e9rrel.\" width=\"600\" height=\"400\" \/><\/p>\n<p>Bizony\u00e1ra mindenki \u00e9szrevette m\u00e1r saj\u00e1t mag\u00e1n, ha kicsit borong\u00f3sabb volt a hangulata, akkor nem felt\u00e9tlen\u00fcl \u00e9l\u00e9nk sz\u00edn\u0171 ruh\u00e1kat vett fel. Ezzel ellent\u00e9tben amikor jobb a kedv\u00fcnk, akkor sz\u00edvesebben \u00f6lt\u00f6zk\u00f6d\u00fcnk vid\u00e1mabb sz\u00edn\u0171 ruh\u00e1kba. A sz\u00edneknek erej\u00fck van. Ez\u00e9rt is sz\u00e1m\u00edt gy\u00f3gy\u00edt\u00f3 hat\u00e1s\u00fanak a sz\u00ednter\u00e1pia.<\/p><div id=\"friss-4252475261\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p>\u00d6t alapsz\u00edn l\u00e9tezik \u2013 fekete, feh\u00e9r, k\u00e9k, s\u00e1rga \u00e9s piros \u2013, de ezeknek a sz\u00edneknek nagyon sok \u00e1rnyalata van. A sz\u00edn igaz\u00e1b\u00f3l a f\u00e9nyb\u0151l sz\u00e1rmazik. A 17. sz\u00e1zadban Sir Isaac Newton azt \u00e1llap\u00edtotta meg, ha tiszta feh\u00e9r f\u00e9nyt vezet\u00fcnk \u00e1t a prizm\u00e1n, akkor az 7 l\u00e1that\u00f3 sz\u00ednre oszlik. Ezeket a sziv\u00e1rv\u00e1nysz\u00edneket spektrumoknak nevezik, amelyek egyed\u00fcl\u00e1ll\u00f3 energi\u00e1val \u00e9s rezg\u00e9ssel rendelkeznek. P\u00e9ld\u00e1ul a v\u00f6r\u00f6s sz\u00edneket \u00e9s a sz\u00ednspektrum kapcsol\u00f3d\u00f3 sz\u00edneit, a narancsot \u00e9s a s\u00e1rg\u00e1t, meleg sz\u00edneknek nevezik. A k\u00e9k, a lila \u00e9s a z\u00f6ld a hideg sz\u00ednekhez sorolhat\u00f3k.<\/p>\n<p>Az energiatud\u00f3sok \u00fagy v\u00e9lik, hogy a sz\u00ednek hat\u00e1ssal vannak az idegrendszerre, \u00e9s ez a ment\u00e1lis \u00e1llapotra is kihat. A sz\u00ednek k\u00f6zvetlen\u00fcl hat\u00e1ssal vannak a gondolatainkra, a hangulatunkra, a viselked\u00e9s\u00fcnkre. Amikor az energia \u00e9s a sz\u00edn \u201ebel\u00e9p\u201d a test\u00fcnkbe, akkor ez serkent\u0151leg hat az agyalapi mirigyre, \u00e9s ez a tobozmirigyet bizonyos hormonok kiv\u00e1laszt\u00e1s\u00e1ra \u00f6szt\u00f6nzi. A v\u00f6r\u00f6s sz\u00edn p\u00e9ld\u00e1ul stimul\u00e1lja a szimpatikus idegrendszert, a feh\u00e9r \u00e9s a k\u00e9k sz\u00edn pedig a paraszimpatikus idegrendszerre gyakorol hat\u00e1st.<\/p>\n\n<div class=\"a-single a-1\"><a class=\"gofollow\" data-track=\"MSwwLDYw\" href=\"https:\/\/optin.gyogyszernelkul.com\/hirlevel-feliratkozas\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2023\/05\/optin_feliratkozas_kep.png\" \/><\/a><\/div>\n<p>A piros sz\u00edn egyesek szerint haragot induk\u00e1l, m\u00e1sok szerint pozit\u00edvan hat a hangulatra. Egy tanulm\u00e1ny azt jegyezte le, hogy a sportversenyeken a piros ruh\u00e1ba \u00f6lt\u00f6z\u00f6tt sportol\u00f3kra is \u00f6szt\u00f6nz\u0151en hat ez a sz\u00edn. \u00c9tkez\u00e9s k\u00f6zben pedig az \u00e9tv\u00e1gy is cs\u00f6kken abban az esetben, ha piros sz\u00ednnel vessz\u00fck magunkat k\u00f6r\u00fcl. Egy vizsg\u00e1lat sor\u00e1n pedig azt \u00e1llap\u00edtott\u00e1k meg, hogy amikor a vizsg\u00e1lati alanyok \u00e9telt \u00e9s italt adagoltak maguknak, nem a piros t\u00e1ny\u00e9rt \u00e9s poharat v\u00e1lasztott\u00e1k, hanem sokkal ink\u00e1bb m\u00e1s sz\u00ednek mellett d\u00f6nt\u00f6ttek.<\/p>\n<p>A z\u00f6ld a term\u00e9szet sz\u00edne. Egy k\u00eds\u00e9rlet sor\u00e1n az emberek gyakrabban v\u00e1lasztott\u00e1k a z\u00f6ld sz\u00edn\u0171 t\u00e1pl\u00e1l\u00e9kokat, mivel azokat eg\u00e9szs\u00e9gesebbnek v\u00e9lt\u00e9k, mint a t\u00f6bbi t\u00e1pl\u00e1l\u00e9kot.<\/p>\n<p>A b\u00e9ke egyik sz\u00edne a k\u00e9k, legal\u00e1bbis sokan megnyugszanak ett\u0151l a sz\u00ednt\u0151l. A k\u00e9ket a medit\u00e1ci\u00f3 egyik sz\u00edn\u00e9nek is tartj\u00e1k.<\/p>\n<p>A s\u00e1rga sz\u00edn az emberek sz\u00e1m\u00e1ra a boldogs\u00e1got, a naps\u00fct\u00e9st jelenti. Amennyiben depresszi\u00f3val k\u00fczd\u0151 embereket s\u00e1rga sz\u00edn\u0171 t\u00e1rgyakkal veszik k\u00f6r\u00fcl, sokkal nagyobb es\u00e9ly van a gy\u00f3gyul\u00e1sra. Kutat\u00e1sok is igazolj\u00e1k, hogy a s\u00e1rga sz\u00edn hat\u00e1s\u00e1ra a depresszi\u00f3s t\u00fcnetek cs\u00f6kkennek.<\/p>\n<p>Az ibolyasz\u00edn a testre \u00e9s a l\u00e9lekre is pozit\u00edvan hat. Egyes felt\u00e9telez\u00e9sek szerint serkenti a l\u00e9pet, fokozza a csontsejtek n\u00f6veked\u00e9s\u00e9t, \u00e9s fenntartja a test elektrolit-egyens\u00faly\u00e1t is.<\/p>\n<p>M\u00edg a r\u00f3zsasz\u00edn a szeretetet \u00e9s a j\u00f3 \u00e9rz\u00e9seket jelk\u00e9pezi, addig a sz\u00fcrke sz\u00edn gyakran t\u00e1rsul a negativit\u00e1ssal, a depresszi\u00f3val \u00e9s az energiahi\u00e1nnyal.<\/p><div id=\"friss-2031538715\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var 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id=\"friss-983295157\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>Bizony\u00e1ra mindenki \u00e9szrevette m\u00e1r saj\u00e1t mag\u00e1n, ha kicsit borong\u00f3sabb volt a hangulata, akkor nem felt\u00e9tlen\u00fcl \u00e9l\u00e9nk sz\u00edn\u0171 ruh\u00e1kat vett fel. Ezzel ellent\u00e9tben amikor jobb a kedv\u00fcnk, akkor sz\u00edvesebben \u00f6lt\u00f6zk\u00f6d\u00fcnk vid\u00e1mabb sz\u00edn\u0171 ruh\u00e1kba. A sz\u00edneknek erej\u00fck van. Ez\u00e9rt is sz\u00e1m\u00edt gy\u00f3gy\u00edt\u00f3 hat\u00e1s\u00fanak a sz\u00ednter\u00e1pia. \u00d6t alapsz\u00edn l\u00e9tezik \u2013 fekete, feh\u00e9r, k\u00e9k, s\u00e1rga \u00e9s piros \u2013, de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-164523","post","type-post","status-publish","format-standard","hentry","category-eletmod"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/164523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=164523"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/164523\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=164523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=164523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=164523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}