{"id":164957,"date":"2026-03-31T18:05:33","date_gmt":"2026-03-31T18:05:33","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/a-tavaszi-allergia-allergiaellenes-tearecepttel\/friss-hirek\/"},"modified":"2026-03-31T18:05:33","modified_gmt":"2026-03-31T18:05:33","slug":"a-tavaszi-allergia-allergiaellenes-tearecepttel","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/a-tavaszi-allergia-allergiaellenes-tearecepttel\/eletmod\/","title":{"rendered":"A tavaszi allergia \u2013 allergiaellenes tearecepttel"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/03\/a-tavaszi-allergia-allergiaellenes-tearecepttel-150x150.jpg\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"N\u0151 az orr\u00e1t f\u00fajja zsebkend\u0151be, m\u00f6g\u00f6tte vir\u00e1gz\u00f3 n\u00f6v\u00e9nyek.\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-40571 size-full\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/03\/a-tavaszi-allergia-allergiaellenes-tearecepttel.jpg\" alt=\"N\u0151 az orr\u00e1t f\u00fajja zsebkend\u0151be, m\u00f6g\u00f6tte vir\u00e1gz\u00f3 n\u00f6v\u00e9nyek.\" width=\"600\" height=\"400\" \/><\/p>\n<p>Ahogy a tavasz bek\u00f6sz\u00f6nt, a n\u00f6v\u00e9nyek vir\u00e1gz\u00e1s\u00e1val egy\u00fctt a pollen mennyis\u00e9ge is megn\u0151 a leveg\u0151ben. Sok ember ilyenkor szenved t\u00fcssz\u00f6g\u00e9st\u0151l, orrfoly\u00e1st\u00f3l, viszket\u0151 szemekt\u0151l \u00e9s leverts\u00e9gt\u0151l. B\u00e1r a gy\u00f3gyszerek enyh\u00edthetik a t\u00fcneteket, egyre t\u00f6bben keresnek term\u00e9szetes megold\u00e1sokat is. Egyes te\u00e1k, p\u00e9ld\u00e1ul a gy\u00f3gyn\u00f6v\u00e9nyekb\u0151l k\u00e9sz\u00fclt kever\u00e9kek a kutat\u00e1sok szerint is k\u00edm\u00e9letesen csillap\u00edtj\u00e1k a kellemetlen panaszokat.<\/p><div id=\"friss-497333618\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p>Az allergi\u00e1s t\u00fcneteket a szervezet t\u00falzott immunreakci\u00f3ja okozza a pollenre, porra vagy a k\u00f6rnyezeti ingerekre. Bizonyos n\u00f6v\u00e9nyek \u2013 p\u00e9ld\u00e1ul a kamilla, a borsmenta vagy a gy\u00f6mb\u00e9r \u2013 gyullad\u00e1scs\u00f6kkent\u0151 hat\u00e1ssal b\u00edrnak, \u00e9s enyh\u00edtik az orr- \u00e9s torokny\u00e1lkah\u00e1rtya irrit\u00e1ci\u00f3j\u00e1t. Egy j\u00f3l \u00f6ssze\u00e1ll\u00edtott gy\u00f3gyn\u00f6v\u00e9nykever\u00e9kb\u0151l k\u00e9sz\u00fclt tea a tavaszi napokon kieg\u00e9sz\u00edt\u0151k\u00e9nt is fogyaszthat\u00f3.<\/p>\n<p>A kamilla k\u00fcl\u00f6nlegess\u00e9ge, hogy nyugtat\u00f3 hat\u00e1ssal b\u00edr, de a l\u00e9gz\u0151rendszerre is j\u00f3t\u00e9kony hat\u00e1st gyakorol. A kamilla rendszeres fogyaszt\u00e1sa cs\u00f6kkenti a torok irrit\u00e1ci\u00f3j\u00e1t \u00e9s az allergia okozta t\u00fcssz\u00f6g\u00e9si rohamokat. A mentoltartalm\u00fa borsmenta inhal\u00e1ci\u00f3s alkalmaz\u00e1s\u00e1val szint\u00e9n j\u00f3t\u00e9konyan hat a l\u00e9gz\u0151rendszerre.<\/p>\n\n<div class=\"a-single a-1\"><a class=\"gofollow\" data-track=\"MSwwLDYw\" href=\"https:\/\/optin.gyogyszernelkul.com\/hirlevel-feliratkozas\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2023\/05\/optin_feliratkozas_kep.png\" \/><\/a><\/div>\n<p>A gy\u00f6mb\u00e9r nemcsak egy f\u0171szer, hanem antioxid\u00e1nsokban is gazdag, ami hozz\u00e1j\u00e1rul az immunrendszer kiegyens\u00falyozott m\u0171k\u00f6d\u00e9s\u00e9hez. A gy\u00f6mb\u00e9r cs\u00f6kkenti a gyullad\u00e1sos reakci\u00f3kat, \u00edgy a szervezet kev\u00e9sb\u00e9 reag\u00e1l t\u00fal a pollenre. Emellett a tea \u00e9l\u00e9nk\u00edt\u0151 hat\u00e1ssal is rendelkezik, ez\u00e9rt reggel, de ak\u00e1r d\u00e9lut\u00e1n is fogyaszthat\u00f3, amikor a f\u00e1radts\u00e1g jelentkezik.<\/p>\n<p>A tavaszi allergi\u00e1val j\u00e1r\u00f3 leverts\u00e9g ellen a folyad\u00e9kbevitel kiemelten fontos. A tea fogyaszt\u00e1sa hozz\u00e1j\u00e1rul a hidrat\u00e1lts\u00e1ghoz, ami elengedhetetlen a ny\u00e1lkah\u00e1rty\u00e1k megfelel\u0151 m\u0171k\u00f6d\u00e9s\u00e9hez. A hidrat\u00e1lt ny\u00e1lkah\u00e1rtya kev\u00e9sb\u00e9 irrit\u00e1l\u00f3dik, \u00edgy az orrfoly\u00e1s \u00e9s a t\u00fcssz\u00f6g\u00e9s is ritk\u00e1bb lehet.<\/p>\n<p>Most pedig k\u00f6vetkezzen az allergiaellenes tearecept!<\/p>\n<p>Hozz\u00e1val\u00f3k:<\/p>\n<p>\u2022 1 ev\u0151kan\u00e1l sz\u00e1r\u00edtott kamilla,<br \/>\n\u2022 1 te\u00e1skan\u00e1l sz\u00e1r\u00edtott borsmenta,<br \/>\n\u2022 1 te\u00e1skan\u00e1l reszelt friss gy\u00f6mb\u00e9r,<br \/>\n\u2022 2 cs\u00e9sze forr\u00f3 v\u00edz,<br \/>\n\u2022 \u00edzl\u00e9s szerint m\u00e9z.<\/p>\n<p>Elk\u00e9sz\u00edt\u00e9se:<\/p>\n<p>Tegy\u00fck a kamill\u00e1t, a borsment\u00e1t \u00e9s a gy\u00f6mb\u00e9rt egy te\u00e1skann\u00e1ba. \u00d6nts\u00fck r\u00e1 a forr\u00f3 vizet, \u00e9s hagyjuk \u00e1zni 8-10 percig. Sz\u0171rj\u00fck le, \u00e9s \u00edzes\u00edts\u00fck m\u00e9zzel. Fogyasszuk lassan, kortyonk\u00e9nt naponta 1-2 alkalommal, amikor a pollenterhel\u00e9s a legmagasabb. Ez a tea egyszerre friss\u00edt\u0151 \u00e9s nyugtat\u00f3, mik\u00f6zben a gyullad\u00e1scs\u00f6kkent\u0151 \u00e9s antioxid\u00e1ns hat\u00f3anyagok a tavaszi allergia kellemetlen t\u00fcneteire hatnak.<\/p><div id=\"friss-182884290\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-3670961774\" class=\"friss-after-content friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-2716435899\" class=\"friss-after-content_2 friss-entity-placement\" style=\"clear: both;\"><div class=\"wprss_ajax\" data-id=\"rsscf4be8f47d\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/friss-hirek.hu\/wp-content\/plugins\/wp-rss-retriever\/inc\/imgs\/ajax-loader.gif\" alt=\"Loading RSS Feed\" width=\"16\" height=\"16\"><\/div><\/div><br style=\"clear: both; display: block; float: none;\"\/><div id=\"friss-611148700\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>Ahogy a tavasz bek\u00f6sz\u00f6nt, a n\u00f6v\u00e9nyek vir\u00e1gz\u00e1s\u00e1val egy\u00fctt a pollen mennyis\u00e9ge is megn\u0151 a leveg\u0151ben. Sok ember ilyenkor szenved t\u00fcssz\u00f6g\u00e9st\u0151l, orrfoly\u00e1st\u00f3l, viszket\u0151 szemekt\u0151l \u00e9s leverts\u00e9gt\u0151l. B\u00e1r a gy\u00f3gyszerek enyh\u00edthetik a t\u00fcneteket, egyre t\u00f6bben keresnek term\u00e9szetes megold\u00e1sokat is. Egyes te\u00e1k, p\u00e9ld\u00e1ul a gy\u00f3gyn\u00f6v\u00e9nyekb\u0151l k\u00e9sz\u00fclt kever\u00e9kek a kutat\u00e1sok szerint is k\u00edm\u00e9letesen csillap\u00edtj\u00e1k a kellemetlen panaszokat. Az allergi\u00e1s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-164957","post","type-post","status-publish","format-standard","hentry","category-eletmod"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/164957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=164957"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/164957\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=164957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=164957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=164957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}