{"id":166276,"date":"2026-05-02T17:58:33","date_gmt":"2026-05-02T17:58:33","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/miert-olyan-egeszseges-a-pitypang-levele-es-gyokere\/friss-hirek\/"},"modified":"2026-05-02T17:58:33","modified_gmt":"2026-05-02T17:58:33","slug":"miert-olyan-egeszseges-a-pitypang-levele-es-gyokere","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/miert-olyan-egeszseges-a-pitypang-levele-es-gyokere\/eletmod\/","title":{"rendered":"Mi\u00e9rt olyan eg\u00e9szs\u00e9ges a pitypang levele \u00e9s gy\u00f6kere?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/05\/miert-olyan-egeszseges-a-pitypang-levele-es-gyokere-150x150.jpg\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"K\u00e9k h\u00e1tt\u00e9ren n\u00e9h\u00e1ny sz\u00e1l pitypang lev\u00e9llel.\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-40862 size-full\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/05\/miert-olyan-egeszseges-a-pitypang-levele-es-gyokere.jpg\" alt=\"K\u00e9k h\u00e1tt\u00e9ren n\u00e9h\u00e1ny sz\u00e1l pitypang lev\u00e9llel.\" width=\"600\" height=\"400\" \/><\/p>\n<p>Hossz\u00fa ideig csakis gyomn\u00f6v\u00e9nyk\u00e9nt tekintett\u00fcnk a pitypangra. M\u00e1ra azonban bebizonyosodott, hogy minden egyes r\u00e9sze \u00e9rt\u00e9kes, hiszen p\u00e9ld\u00e1ul a level\u00e9b\u0151l k\u00e9sz\u00edthet\u00fcnk sal\u00e1t\u00e1t, a vir\u00e1g\u00e1b\u00f3l m\u00e9zet, m\u00edg a megsz\u00e1r\u00edtott gy\u00f6kere remek k\u00e1v\u00e9alternat\u00edva lehet. De mi\u00e9rt is olyan \u00e9rt\u00e9kes a pitypang levele \u00e9s gy\u00f6kere? A k\u00e9rd\u00e9sre cikk\u00fcnkben adjuk meg a v\u00e1laszokat.<\/p><div id=\"friss-1794939123\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p>A pitypang minden r\u00e9sz\u00e9t \u2013 kiv\u00e1ltk\u00e9pp a leveleit \u00e9s a gy\u00f6ker\u00e9t \u2013 m\u00e1r \u00e9vezredekkel ezel\u0151tt is gy\u00f3gyszerk\u00e9nt fogyasztott\u00e1k v\u00e9rszeg\u00e9nys\u00e9g, skorbut, b\u0151rprobl\u00e9m\u00e1k \u00e9s depresszi\u00f3 kezel\u00e9s\u00e9re. Mert hiszen mind a levelek, mind a gy\u00f6k\u00e9rzet nagyon sok eg\u00e9szs\u00e9g\u00fcgyi el\u0151nnyel rendelkezik. A tov\u00e1bbiakban ezen el\u0151ny\u00f6ket taglaljuk.<\/p>\n<p>A pitypang enyhe hashajt\u00f3k\u00e9nt m\u0171k\u00f6dik, amely el\u0151seg\u00edti az em\u00e9szt\u00e9st, serkenti az \u00e9tv\u00e1gyat, \u00e9s kiegyens\u00falyozza a term\u00e9szetes \u00e9s hasznos bakt\u00e9riumokat a belekben. N\u00f6velheti a gyomorsav \u00e9s az epev\u00e1lad\u00e9k felszabadul\u00e1s\u00e1t, hogy seg\u00edtse az em\u00e9szt\u00e9st, k\u00fcl\u00f6n\u00f6sen a zs\u00edrem\u00e9szt\u00e9st.<\/p>\n<p>Term\u00e9szetes v\u00edzhajt\u00f3 hat\u00e1ssal is rendelkezik, amely seg\u00edt a ves\u00e9knek a szervezetb\u0151l elt\u00e1vol\u00edtani a felhalmoz\u00f3dott m\u00e9reganyagokat, a s\u00f3t \u00e9s a felesleges vizet az\u00e1ltal, hogy n\u00f6veli a vizelettermel\u00e9st \u00e9s a vizel\u00e9s gyakoris\u00e1g\u00e1t. Ez a gy\u00f3gyn\u00f6v\u00e9ny megg\u00e1tolja a h\u00fagy\u00fati rendszerben a mikrob\u00e1k elszaporod\u00e1s\u00e1t \u00e9s ezzel a h\u00fagy\u00fati fert\u0151z\u00e9sek kialakul\u00e1s\u00e1t.<\/p>\n<p>A pitypang jav\u00edtja a m\u00e1jfunkci\u00f3kat, m\u00e9gpedig a m\u00e1j m\u00e9regtelen\u00edt\u00e9s\u00e9vel, illetve a hidrat\u00e1ci\u00f3 \u00e9s az elektrolit-egyens\u00faly helyre\u00e1ll\u00edt\u00e1s\u00e1val. Ez n\u00f6veli az epesav termel\u00e9s\u00e9t \u00e9s felszabadul\u00e1s\u00e1t is.<\/p>\n\n<div class=\"a-single a-1\"><a class=\"gofollow\" data-track=\"MSwwLDYw\" href=\"https:\/\/optin.gyogyszernelkul.com\/hirlevel-feliratkozas\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2023\/05\/optin_feliratkozas_kep.png\" \/><\/a><\/div>\n<p>A pitypang minden egyes r\u00e9sze gazdag forr\u00e1sa az antioxid\u00e1nsoknak, amelyek megakad\u00e1lyozz\u00e1k, hogy a szabad gy\u00f6k\u00f6k k\u00e1ros\u00edts\u00e1k a sejteket \u00e9s a DNS-t, ezzel is lass\u00edtva a sejtek \u00f6reged\u00e9si folyamatait. C-vitaminban \u00e9s A-vitaminban is b\u0151velkedik, illetve b\u00e9ta-karotinja n\u00f6veli a m\u00e1j szuperoxid-diztum\u00e1z termel\u00e9s\u00e9t. Ez egy olyan enzim, amely felgyors\u00edtja vagy kataliz\u00e1lja az oxidat\u00edv stresszt okoz\u00f3 szuperoxid nev\u0171 mell\u00e9kterm\u00e9k lebont\u00e1s\u00e1t.<\/p>\n<p>A leg\u00fajabb kutat\u00e1si eredm\u00e9nyek azt mutatj\u00e1k, hogy a pitypang seg\u00edt szab\u00e1lyozni a v\u00e9rcukorszintet \u00e9s az inzulinszintet. Ennek nagy r\u00e9sze a lipidszint szab\u00e1lyoz\u00e1s\u00e1nak k\u00e9pess\u00e9g\u00e9n kereszt\u00fcl t\u00f6rt\u00e9nik. Ezenk\u00edv\u00fcl stimul\u00e1lja a hasny\u00e1lmirigysejteket, hogy azok t\u00f6bb inzulint termeljenek.<\/p>\n<p>Term\u00e9szetes v\u00edzhajt\u00f3k\u00e9nt a pitypang fokozza a vizelettermel\u00e9st, ami viszont cs\u00f6kkenti a magas v\u00e9rnyom\u00e1st. Mivel rostot \u00e9s k\u00e1liumot is tartalmaz, \u00edgy ezek a tulajdons\u00e1gok is seg\u00edtenek a v\u00e9rnyom\u00e1s szab\u00e1lyoz\u00e1s\u00e1ban.<\/p>\n<p>A pitypang cs\u00f6kkenti \u00e9s szab\u00e1lyozza a koleszterinszintet, mik\u00f6zben jav\u00edtja a koleszterinar\u00e1nyt a HDL-koleszterin-szint emel\u00e9s\u00e9vel.<\/p>\n<p>A pitypang az epetermel\u00e9st is n\u00f6veli, ellenben cs\u00f6kkenti a gyullad\u00e1st, ezzel is seg\u00edt az epeh\u00f3lyag-probl\u00e9m\u00e1kon \u00e9s megakad\u00e1lyozhatja az epeelz\u00e1r\u00f3d\u00e1st.<\/p>\n<p>Esszenci\u00e1lis zs\u00edrsavakban, antioxid\u00e1nsokban \u00e9s fitot\u00e1panyagokban is b\u0151velkedik, amelyek az eg\u00e9sz testben cs\u00f6kkentik a gyullad\u00e1st. Ez pedig enyh\u00edti a f\u00e1jdalmat \u00e9s a duzzanatot.<\/p>\n<p>Tanulm\u00e1nyok szerint a pitypang fokozza az immunrendszer m\u0171k\u00f6d\u00e9s\u00e9t, \u00e9s nagyon eredm\u00e9nyesen harcol a mikrob\u00e1k \u00e9s a gomb\u00e1k ellen.<\/p>\n<p>Kutat\u00e1sok igazolj\u00e1k, hogy a pitypang gy\u00f6ker\u00e9b\u0151l, level\u00e9b\u0151l \u00e9s vir\u00e1gaib\u00f3l k\u00e9sz\u00edtett kivonatok v\u00e9dik a b\u0151rsejteket az UVB \u00e1ltal kiv\u00e1ltott sejthal\u00e1lt\u00f3l.<\/p>\n<p>A pitypang vir\u00e1ga \u00e9s levele, illetve azok kivonatai seg\u00edthetnek az UVB-vel kapcsolatos oxidat\u00edv stressz kezel\u00e9s\u00e9ben. A pitypanglev\u00e9l-kivonat v\u00e9di a b\u0151rt a szabad gy\u00f6k\u00f6k okozta k\u00e1rosod\u00e1sokt\u00f3l.<\/p><div id=\"friss-1234055084\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-664493862\" class=\"friss-after-content friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-3324964971\" class=\"friss-after-content_2 friss-entity-placement\" style=\"clear: both;\"><div class=\"wprss_ajax\" data-id=\"rssc08d662c96\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/friss-hirek.hu\/wp-content\/plugins\/wp-rss-retriever\/inc\/imgs\/ajax-loader.gif\" alt=\"Loading RSS Feed\" width=\"16\" height=\"16\"><\/div><\/div><br style=\"clear: both; display: block; float: none;\"\/><div id=\"friss-1525144073\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>Hossz\u00fa ideig csakis gyomn\u00f6v\u00e9nyk\u00e9nt tekintett\u00fcnk a pitypangra. M\u00e1ra azonban bebizonyosodott, hogy minden egyes r\u00e9sze \u00e9rt\u00e9kes, hiszen p\u00e9ld\u00e1ul a level\u00e9b\u0151l k\u00e9sz\u00edthet\u00fcnk sal\u00e1t\u00e1t, a vir\u00e1g\u00e1b\u00f3l m\u00e9zet, m\u00edg a megsz\u00e1r\u00edtott gy\u00f6kere remek k\u00e1v\u00e9alternat\u00edva lehet. De mi\u00e9rt is olyan \u00e9rt\u00e9kes a pitypang levele \u00e9s gy\u00f6kere? A k\u00e9rd\u00e9sre cikk\u00fcnkben adjuk meg a v\u00e1laszokat. A pitypang minden r\u00e9sz\u00e9t \u2013 kiv\u00e1ltk\u00e9pp a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-166276","post","type-post","status-publish","format-standard","hentry","category-eletmod"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/166276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=166276"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/166276\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=166276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=166276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=166276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}