{"id":166483,"date":"2026-05-07T17:29:32","date_gmt":"2026-05-07T17:29:32","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/oregedesgatlo-tearecept\/friss-hirek\/"},"modified":"2026-05-07T17:29:32","modified_gmt":"2026-05-07T17:29:32","slug":"oregedesgatlo-tearecept","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/oregedesgatlo-tearecept\/eletmod\/","title":{"rendered":"\u00d6reged\u00e9sg\u00e1tl\u00f3 tearecept"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/05\/oregedesgatlo-tearecept-150x150.jpg\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"Rusztikus faasztalon egy te\u00e1skann\u00e1ban piros sz\u00edn\u0171 tea, mellette egy t\u00e1lban szeder \u00e9s \u00e1fonya, valamint egy nagy csokor menta.\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-40910 size-full\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/05\/oregedesgatlo-tearecept.jpg\" alt=\"Rusztikus faasztalon egy te\u00e1skann\u00e1ban piros sz\u00edn\u0171 tea, mellette egy t\u00e1lban szeder \u00e9s \u00e1fonya, valamint egy nagy csokor menta.\" width=\"600\" height=\"404\" \/><\/p>\n<p>Az \u00f6reged\u00e9snek nemcsak k\u00fcls\u0151 jelei vannak, hanem sok mindenre kihat\u00e1ssal van, hiszen a szervek is \u00f6regszenek, az \u00edz\u00fcletek is kopnak, \u00e9s az anyagcsere is lassul. A term\u00e9szetes kieg\u00e9sz\u00edt\u0151k k\u00f6z\u00f6tt azonban vannak olyanok, amelyek seg\u00edtenek az \u00f6reged\u00e9si folyamatok ellens\u00falyoz\u00e1s\u00e1ban \u00e9s a k\u00e1rosod\u00e1sok cs\u00f6kkent\u00e9s\u00e9ben.<\/p><div id=\"friss-2065799482\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p>Az egyik ilyen t\u00e1panyag nem m\u00e1s, mint a koenzim-Q10, amely er\u0151s \u00f6reged\u00e9sg\u00e1tl\u00f3 hat\u00e1ssal rendelkezik, \u00e9s rendk\u00edv\u00fcl pozit\u00edvan hat a sz\u00edv eg\u00e9szs\u00e9g\u00e9re. Ez a t\u00e1panyag abban seg\u00edti az emberi testet, hogy kell\u0151 mennyis\u00e9g\u0171 energia termel\u0151dj\u00f6n, ami voltak\u00e9ppen sz\u00fcks\u00e9ges a napi tev\u00e9kenys\u00e9gek elv\u00e9gz\u00e9s\u00e9hez.<\/p>\n<p>Ahogy \u00f6regsz\u00fcnk, \u00fagy a test\u00fcnk egyre kevesebb koenzim-Q10-et termel. Ennek k\u00f6vetkezt\u00e9ben azonban a sejtek k\u00e1rosod\u00e1sa is bek\u00f6vetkezhet. Ennek k\u00f6vetkezm\u00e9nye pedig a k\u00fcl\u00f6nf\u00e9le betegs\u00e9gek kialakul\u00e1sa, mint p\u00e9ld\u00e1ul az \u00e9letkorral \u00f6sszef\u00fcgg\u0151 makuladegener\u00e1ci\u00f3, a glauk\u00f3ma vagy \u00e9ppen az Alzheimer-k\u00f3r. Azonban ha kieg\u00e9sz\u00edt\u0151 form\u00e1j\u00e1ban p\u00f3toljuk ezt a t\u00e1panyagot, akkor kisebb es\u00e9ly lesz ezeknek a betegs\u00e9geknek a kialakul\u00e1s\u00e1ra. A koenzim-Q10 ugyanis jav\u00edtja a sejtek szerkezet\u00e9t, \u00e9s seg\u00edt kiv\u00e9deni az \u00f6reged\u00e9s negat\u00edv hat\u00e1sait.<\/p>\n<p>A legjobb \u00f6reged\u00e9st lass\u00edt\u00f3 t\u00e1panyagok k\u00f6z\u00f6tt szerepel a lutein \u00e9s a zeaxantin is. Ahogy \u00f6regsz\u00fcnk, \u00fagy a b\u0151r\u00fcnkben cs\u00f6kken a kollag\u00e9n \u00e9s az elasztin mennyis\u00e9ge. Ezek olyan feh\u00e9rj\u00e9k, amelyek feszesen \u00e9s rugalmasan tartj\u00e1k a b\u0151rt. A b\u0151r \u00f6reged\u00e9s\u00e9nek lass\u00edt\u00e1s\u00e1ban is nagy szerepet j\u00e1tszik mind a lutein, mind a zeaxantin.<\/p>\n<p>Mindkett\u0151 a karotinoidok csoportj\u00e1ba tartozik, \u00e9s megtal\u00e1lhat\u00f3 t\u00f6bbek k\u00f6z\u00f6tt a z\u00f6ld leveles z\u00f6lds\u00e9gekben, p\u00e9ld\u00e1ul a kelk\u00e1poszt\u00e1ban, a sal\u00e1t\u00e1ban, a spen\u00f3tban, a brokkoliban. Ez a k\u00e9t t\u00e1panyag nemcsak a sejtek k\u00e1rosod\u00e1sos\u00e1t el\u0151zheti meg, hanem mindkett\u0151nek kiemelt szerepe van a b\u0151r eg\u00e9szs\u00e9ge szempontj\u00e1b\u00f3l. Nem mellesleg a szem eg\u00e9szs\u00e9g\u00e9t is v\u00e9dik, m\u00e9gpedig nagyon hat\u00e9konyak lehetnek a sz\u00fcrkeh\u00e1lyog \u00e9s a makuladegener\u00e1ci\u00f3 megel\u0151z\u00e9s\u00e9ben.<\/p>\n\n<div class=\"a-single a-1\"><a class=\"gofollow\" data-track=\"MSwwLDYw\" href=\"https:\/\/optin.gyogyszernelkul.com\/hirlevel-feliratkozas\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2023\/05\/optin_feliratkozas_kep.png\" \/><\/a><\/div>\n<p>Ha egy remek \u00f6reged\u00e9sg\u00e1tl\u00f3 t\u00e1panyagot keres\u00fcnk, akkor a v\u00f6r\u00f6s sz\u0151l\u0151re is sz\u00e1m\u00edthatunk, hiszen gazdag forr\u00e1sa egy antioxid\u00e1ns t\u00e1panyagnak, m\u00e9gpedig a rezveratrolnak. Amikor az emberi testben megemelkedik az oxidat\u00edv stressz szintje, ez jelent\u0151sen felgyors\u00edtja az \u00f6reged\u00e9si folyamatokat. Azonban a rezveratrol jav\u00edtani tudja a mitokondri\u00e1lis funkci\u00f3kat, emellett gyullad\u00e1st is cs\u00f6kkent, \u00e9s megv\u00e9di a sejteket a k\u00fcl\u00f6nf\u00e9le k\u00e1rosod\u00e1sokt\u00f3l is.<\/p>\n<p>Az \u00f6reged\u00e9st ugyan nem el\u0151zhetj\u00fck meg, de lass\u00edthatjuk. K\u00e9sz\u00edts\u00fcnk egy nagyszer\u0171 te\u00e1t, amelyet rendszeresen kortyolgassunk, hogy ezzel is lass\u00edtsuk a sejtek \u00f6reged\u00e9si folyamatait!<\/p>\n<p>\u00d6reged\u00e9sg\u00e1tl\u00f3 tea hozz\u00e1val\u00f3i:<\/p>\n<p>\u2022 egy te\u00e1skan\u00e1l j\u00e1zmintea,<br \/>\n\u2022 1 te\u00e1skan\u00e1l z\u00f6ld tea,<br \/>\n\u2022 egy mar\u00e9knyi szeder,<br \/>\n\u2022 egy mar\u00e9k fekete \u00e1fonya,<br \/>\n\u2022 1 dl anan\u00e1szl\u00e9,<br \/>\n\u2022 egy citrom leve,<br \/>\n\u2022 2 \u00e1g rozmaring,<br \/>\n\u2022 5-6 mentalev\u00e9l.<\/p>\n<p>Elk\u00e9sz\u00edt\u00e9se:<\/p>\n<p>Forraljunk vizet, majd adjuk hozz\u00e1 a z\u00f6ldtea-leveleket, a j\u00e1zmint, a rozmaringot \u00e9s a ment\u00e1t. Hagyjuk h\u0171lni a te\u00e1nkat, majd adjuk hozz\u00e1 a megmosott szedret \u00e9s \u00e1fony\u00e1t. \u00c1ztassuk benne a gy\u00fcm\u00f6lcs\u00f6ket 2-3 \u00f3r\u00e1n kereszt\u00fcl. V\u00e9g\u00fcl sz\u0171rj\u00fck le, \u00e9s adjuk hozz\u00e1 a citrom lev\u00e9t \u00e9s az anan\u00e1szlevet.<\/p>\n<p>A j\u00e1zmin \u00e9s a z\u00f6ld tea gyullad\u00e1scs\u00f6kkent\u0151 hat\u00e1sokkal rendelkezik. Cs\u00f6kkentik a b\u0151rp\u00edrt \u00e9s az irrit\u00e1ci\u00f3t. A szeder \u00e9s a fekete \u00e1fonya bioflavonoidokat tartalmaz, amelyek cs\u00f6kkentik a gyullad\u00e1st, \u00e9s seg\u00edtik a kollag\u00e9ntermel\u00e9st. A citrom tele van C-vitaminnal, ragyog\u00f3v\u00e1 \u00e9s feszess\u00e9 teszi a b\u0151rt, \u00e9s seg\u00edti a kollag\u00e9ntermel\u00e9st. Az anan\u00e1sz olyan enzimeket tartalmaz, amelyek szint\u00e9n cs\u00f6kkentik a gyullad\u00e1st. A rozmaring antioxid\u00e1nsokban gazdag, serkenti a kering\u00e9st. A menta pedig seg\u00edt megnyugtatni az irrit\u00e1lt b\u0151rt, \u00f6sszeh\u00fazza a p\u00f3rusokat, \u00e9s eredm\u00e9nyesen harcol a b\u0151rben l\u00e9v\u0151 bakt\u00e9riumok ellen.<\/p><div id=\"friss-3487842423\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-743979771\" class=\"friss-after-content friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-2906200469\" class=\"friss-after-content_2 friss-entity-placement\" style=\"clear: both;\"><div class=\"wprss_ajax\" data-id=\"rss6bf8af79e7\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/friss-hirek.hu\/wp-content\/plugins\/wp-rss-retriever\/inc\/imgs\/ajax-loader.gif\" alt=\"Loading RSS Feed\" width=\"16\" height=\"16\"><\/div><\/div><br style=\"clear: both; display: block; float: none;\"\/><div id=\"friss-125863930\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>Az \u00f6reged\u00e9snek nemcsak k\u00fcls\u0151 jelei vannak, hanem sok mindenre kihat\u00e1ssal van, hiszen a szervek is \u00f6regszenek, az \u00edz\u00fcletek is kopnak, \u00e9s az anyagcsere is lassul. A term\u00e9szetes kieg\u00e9sz\u00edt\u0151k k\u00f6z\u00f6tt azonban vannak olyanok, amelyek seg\u00edtenek az \u00f6reged\u00e9si folyamatok ellens\u00falyoz\u00e1s\u00e1ban \u00e9s a k\u00e1rosod\u00e1sok cs\u00f6kkent\u00e9s\u00e9ben. Az egyik ilyen t\u00e1panyag nem m\u00e1s, mint a koenzim-Q10, amely er\u0151s \u00f6reged\u00e9sg\u00e1tl\u00f3 hat\u00e1ssal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-166483","post","type-post","status-publish","format-standard","hentry","category-eletmod"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/166483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=166483"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/166483\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=166483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=166483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=166483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}