{"id":166535,"date":"2026-05-08T17:47:33","date_gmt":"2026-05-08T17:47:33","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/milyen-gyogynovenyeket-gyujtsunk-tavasszal\/friss-hirek\/"},"modified":"2026-05-08T17:47:33","modified_gmt":"2026-05-08T17:47:33","slug":"milyen-gyogynovenyeket-gyujtsunk-tavasszal","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/milyen-gyogynovenyeket-gyujtsunk-tavasszal\/eletmod\/","title":{"rendered":"Milyen gy\u00f3gyn\u00f6v\u00e9nyeket gy\u0171jts\u00fcnk tavasszal?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/05\/milyen-gyogynovenyeket-gyujtsunk-tavasszal-150x150.jpg\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"Deszkafal h\u00e1tt\u00e9r el\u0151tt kis csokrokban f\u0171szer- illetve gy\u00f3gyn\u00f6v\u00e9nyek vannak fell\u00f3gatva egy k\u00f6t\u00e9lre, amelyre k\u00f6z\u00e9pen egy k\u00e9k sz\u00edvet csipeszeltek.\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-40920 size-full\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/05\/milyen-gyogynovenyeket-gyujtsunk-tavasszal.jpg\" alt=\"Deszkafal h\u00e1tt\u00e9r el\u0151tt kis csokrokban f\u0171szer- illetve gy\u00f3gyn\u00f6v\u00e9nyek vannak fell\u00f3gatva egy k\u00f6t\u00e9lre, amelyre k\u00f6z\u00e9pen egy k\u00e9k sz\u00edvet csipeszeltek.\" width=\"600\" height=\"400\" \/><\/p>\n<p>Cikk\u00fcnkben bemutatunk olyan hasznos gy\u00f3gyn\u00f6v\u00e9nyeket, amelyeket \u00e9rdemes tavasszal gy\u0171jteni, \u00e9s azt is, hogyan lehet ezeket tart\u00f3s\u00edtani \u00fagy, hogy min\u00e9l t\u00f6bb j\u00f3t\u00e9kony tulajdons\u00e1guk megmaradjon.<\/p><div id=\"friss-989594520\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p>A medvehagyma az egyik els\u0151k\u00e9nt el\u0151b\u00faj\u00f3 vadn\u00f6v\u00e9ny tavasszal. Er\u0151s antibakteri\u00e1lis, v\u00e9rnyom\u00e1scs\u00f6kkent\u0151 hat\u00e1sair\u00f3l ismert, levelei remek\u00fcl illenek sal\u00e1t\u00e1khoz \u00e9s sz\u00f3szokhoz.<\/p>\n<p>A kapor zamatoss\u00e1 teszi a tavaszi z\u00f6lds\u00e9geket \u00e9s a hal\u00e9teleket. J\u00f3 C- \u00e9s A-vitamin-forr\u00e1s. Friss illata, arom\u00e1ja tavasszal a legintenz\u00edvebb.<\/p>\n<p>A kakukkf\u0171, a zs\u00e1lya \u00e9s a rozmaring k\u00fcl\u00f6n\u00f6sen a sz\u00e1razabb k\u00f6r\u00fclm\u00e9nyeket kedvelik, tavasszal is szedhet\u0151k, k\u00fcl\u00f6n\u00f6sen a zs\u00e1lya \u00e9s a kakukkf\u0171 vir\u00e1gz\u00e1sa el\u0151tt, amikor az arom\u00e1juk a leger\u0151sebb.<\/p>\n<p>A petrezselyem, a menta, a citromf\u0171, a t\u00e1rkony l\u00e9d\u00fas levelei el\u0151sz\u00f6r tavasszal adnak igaz\u00e1n intenz\u00edv friss \u00edzt. Ha frissen szedj\u00fck, te\u00e1ba, sal\u00e1t\u00e1ba \u00e9s d\u00edsz\u00edt\u00e9sre kit\u0171n\u0151ek.<\/p>\n<p>A csal\u00e1n, a gyermekl\u00e1ncf\u0171 \u00e9s a ty\u00fakh\u00far vadon term\u0151 gy\u00f3gyn\u00f6v\u00e9nyek, amelyek tavasszal fiatal leveleikkel kiemelten \u00e9rt\u00e9kesek. Sal\u00e1t\u00e1khoz, te\u00e1khoz, levesekhez remekek.<\/p>\n\n<div class=\"a-single a-1\"><a class=\"gofollow\" data-track=\"MSwwLDYw\" href=\"https:\/\/optin.gyogyszernelkul.com\/hirlevel-feliratkozas\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2023\/05\/optin_feliratkozas_kep.png\" \/><\/a><\/div>\n<p>Mikor \u00e9s hogyan gy\u0171jts\u00fck a gy\u00f3gyn\u00f6v\u00e9nyeket? Reggel vagy hajnalban, amikor a harmat m\u00e1r sz\u00e1rad\u00f3f\u00e9lben van, \u00edgy az ill\u00f3anyagok \u00e9s a hat\u00f3anyagok jobban megmaradnak a gy\u00f3gyn\u00f6v\u00e9nyekben. Vir\u00e1gz\u00e1s el\u0151tt, mert a vir\u00e1gz\u00e1s ut\u00e1n sok n\u00f6v\u00e9nyben az energia ink\u00e1bb a magokban, a vir\u00e1gokban koncentr\u00e1l\u00f3dik, \u00edgy a levelek arom\u00e1ja gyeng\u00fclhet. Csak eg\u00e9szs\u00e9ges, rovar-, gomba-, illetve s\u00e9r\u00fcl\u00e9smentes leveleket v\u00e1lasszunk, mossuk le, ha sz\u00fcks\u00e9ges, de ne \u00e1ztassuk sok\u00e1ig.<\/p>\n<p>Hogyan tart\u00f3s\u00edthatjuk a gy\u00f3gyn\u00f6v\u00e9nyeket? P\u00e9ld\u00e1ul l\u00e9gsz\u00e1r\u00edt\u00e1ssal. K\u00f6ss\u00fck k\u00f6tegekbe az egyforma sz\u00e1r\u00fa n\u00f6v\u00e9nyeket, akasszuk fel az eresz al\u00e1 vagy szell\u0151s helyre, \u00e1rny\u00e9kba. Sok gy\u00f3gyn\u00f6v\u00e9ny, mint a kakukkf\u0171, az oreg\u00e1n\u00f3 vagy a zs\u00e1lya, nagyon j\u00f3l toler\u00e1lja ezt a m\u00f3dszert.<\/p>\n<p>A sz\u00e1r\u00edt\u00f3 vagy az alacsonyabb h\u0151m\u00e9rs\u00e9klet\u0171 s\u00fct\u0151 is j\u00f3 megold\u00e1s, p\u00e9ld\u00e1ul az olyan gy\u00f3gyn\u00f6v\u00e9nyekn\u00e9l, mint a petrezselyem vagy a bazsalikom, a l\u00e9gsz\u00e1rad\u00e1sn\u00e1l ugyanis pen\u00e9szedhetnek vagy elvesz\u00edthetik a frissess\u00e9g\u00fcket.<\/p>\n<p>A fagyaszt\u00e1s is egy j\u00f3 m\u00f3dszer lehet. A friss leveleket azok mos\u00e1sa \u00e9s megsz\u00e1r\u00edt\u00e1sa ut\u00e1n lehet fagyasztani. Olyan gy\u00f3gyn\u00f6v\u00e9nyek, mint a menta, a petrezselyem, a t\u00e1rkony \u00e9s a kapor, nagyon j\u00f3l b\u00edrj\u00e1k ezt a m\u00f3dszert.<\/p>\n<p>A j\u00e9gkockam\u00f3dszer is egy nagyon j\u00f3 lehet\u0151s\u00e9g. Tegy\u00fck az apr\u00edtott gy\u00f3gyn\u00f6v\u00e9nyt \u00e9s a vizet egy j\u00e9gkockat\u00e1lc\u00e1ba, fagyasszuk le, majd a kock\u00e1kat k\u00fcl\u00f6n-k\u00fcl\u00f6n is felhaszn\u00e1lhatjuk, amikor sz\u00fcks\u00e9g van azokra. Olajban is fagyaszthatjuk a gy\u00f3gyn\u00f6v\u00e9nyeket, ilyenkor intenz\u00edvebb \u00edzt kapunk, amit felhaszn\u00e1lhatunk levesekhez \u00e9s m\u00e1rt\u00e1sokhoz.<\/p>\n<p>Paszt\u00e1kat \u00e9s peszt\u00f3t is k\u00e9sz\u00edthet\u00fcnk. N\u00e9h\u00e1ny gy\u00f3gyn\u00f6v\u00e9ny \u2013 mint a bazsalikom, a petrezselyem \u2013 p\u00fcr\u00e9s\u00edt\u00e9ssel, olajjal vagy fokhagym\u00e1val paszt\u00e1v\u00e1 alak\u00edtva nagyon j\u00f3l tart\u00f3s\u00edthat\u00f3. Ezt is lefagyaszthatjuk kock\u00e1kban, \u00edgy kisebb \u00e9s nagyobb adagokban is felhaszn\u00e1lhat\u00f3k a k\u00e9s\u0151bbiek folyam\u00e1n.<\/p><div id=\"friss-3035484538\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-3909033217\" class=\"friss-after-content friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-306176706\" class=\"friss-after-content_2 friss-entity-placement\" style=\"clear: both;\"><div class=\"wprss_ajax\" data-id=\"rssa1d5e4b6f9\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/friss-hirek.hu\/wp-content\/plugins\/wp-rss-retriever\/inc\/imgs\/ajax-loader.gif\" alt=\"Loading RSS Feed\" width=\"16\" height=\"16\"><\/div><\/div><br style=\"clear: both; display: block; float: none;\"\/><div id=\"friss-808045092\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>Cikk\u00fcnkben bemutatunk olyan hasznos gy\u00f3gyn\u00f6v\u00e9nyeket, amelyeket \u00e9rdemes tavasszal gy\u0171jteni, \u00e9s azt is, hogyan lehet ezeket tart\u00f3s\u00edtani \u00fagy, hogy min\u00e9l t\u00f6bb j\u00f3t\u00e9kony tulajdons\u00e1guk megmaradjon. A medvehagyma az egyik els\u0151k\u00e9nt el\u0151b\u00faj\u00f3 vadn\u00f6v\u00e9ny tavasszal. Er\u0151s antibakteri\u00e1lis, v\u00e9rnyom\u00e1scs\u00f6kkent\u0151 hat\u00e1sair\u00f3l ismert, levelei remek\u00fcl illenek sal\u00e1t\u00e1khoz \u00e9s sz\u00f3szokhoz. A kapor zamatoss\u00e1 teszi a tavaszi z\u00f6lds\u00e9geket \u00e9s a hal\u00e9teleket. J\u00f3 C- \u00e9s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-166535","post","type-post","status-publish","format-standard","hentry","category-eletmod"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/166535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=166535"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/166535\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=166535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=166535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=166535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}