{"id":166639,"date":"2026-05-12T05:47:39","date_gmt":"2026-05-12T05:47:39","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/tudatmodosito-hatasu-lehet-ez-a-konyhai-fuszer\/friss-hirek\/"},"modified":"2026-05-12T05:47:39","modified_gmt":"2026-05-12T05:47:39","slug":"tudatmodosito-hatasu-lehet-ez-a-konyhai-fuszer","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/tudatmodosito-hatasu-lehet-ez-a-konyhai-fuszer\/videk\/","title":{"rendered":"Tudatm\u00f3dos\u00edt\u00f3 hat\u00e1s\u00fa lehet ez a konyhai f\u0171szer"},"content":{"rendered":"<p>A szerecsendi\u00f3 sok konyh\u00e1ban alapf\u0171szernek sz\u00e1m\u00edt, jellegzetes, enyh\u00e9n \u00e9desk\u00e9s arom\u00e1ja j\u00f3l illik krumplis fog\u00e1sokhoz, m\u00e1rt\u00e1sokhoz, s\u00fctem\u00e9nyekhez \u00e9s k\u00fcl\u00f6nf\u00e9le meleg italokhoz is. M\u00e1r egy kisebb csipet is karakteresebb\u00e9 teszi az \u00e9teleket, ez\u00e9rt sokan el sem tudj\u00e1k k\u00e9pzelni n\u00e9lk\u00fcle p\u00e9ld\u00e1ul a besamelt vagy a burgonyap\u00fcr\u00e9t.<\/p><div id=\"friss-1542307237\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p>Kevesebben tudj\u00e1k azonban, hogy a szerecsendi\u00f3 nagyobb mennyis\u00e9gben kellemetlen, s\u0151t ak\u00e1r vesz\u00e9lyes t\u00fcneteket is kiv\u00e1lthat. A szakemberek szerint norm\u00e1l konyhai haszn\u00e1lat mellett nincs ok aggodalomra, a t\u00falzott fogyaszt\u00e1s viszont komoly terhel\u00e9st jelenthet a szervezet sz\u00e1m\u00e1ra \u2013 \u00edrja az <a href=\"https:\/\/nlc.hu\/eletmod\/20260508\/szerecsendio-fuszer-veszely\/\" target=\"_blank\" rel=\"noopener\">NLC<\/a>.<\/p>\n<h2>A tudatm\u00f3dos\u00edt\u00f3 f\u0171szer<\/h2>\n<p>A szerecsendi\u00f3 egyik term\u00e9szetes vegy\u00fclete a miriszticin, amely nagyobb adagban az idegrendszert is befoly\u00e1solhatja. Ez az anyag okozza azt, hogy t\u00fal sok szerecsendi\u00f3 elfogyaszt\u00e1sa ut\u00e1n sz\u00e9d\u00fcl\u00e9s, zavarts\u00e1g, h\u00e1nyinger vagy ak\u00e1r hallucin\u00e1ci\u00f3 is kialakulhat.<\/p>\n<p>A t\u00fcnetek k\u00f6z\u00f6tt el\u0151fordulhat szapora sz\u00edvver\u00e9s, sz\u00e1jsz\u00e1razs\u00e1g, er\u0151s \u00e1lmoss\u00e1g, nyugtalans\u00e1g vagy p\u00e1nik\u00e9rz\u00e9s is. A rosszull\u00e9t sokszor nem azonnal jelentkezik, van, akin\u00e9l csak \u00f3r\u00e1kkal k\u00e9s\u0151bb alakulnak ki a panaszok, ez\u00e9rt nem mindig egy\u00e9rtelm\u0171, mi \u00e1ll a h\u00e1tt\u00e9rben.<\/p>\n<h2>Nem mindenkin\u00e9l ugyan\u00fagy jelentkeznek a t\u00fcnetek<\/h2>\n<p>A szervezet reakci\u00f3ja egy\u00e9nenk\u00e9nt elt\u00e9r\u0151 lehet. Van, akin\u00e9l enyh\u00e9bb panaszok jelentkeznek, m\u00e1sok sokkal \u00e9rz\u00e9kenyebbek lehetnek a hat\u00f3anyagokra. A gyerekek, id\u0151sek \u00e9s kr\u00f3nikus betegs\u00e9ggel \u00e9l\u0151k eset\u00e9ben k\u00fcl\u00f6n\u00f6sen fontos az \u00f3vatoss\u00e1g.<\/p>\n<p>Bizonyos gy\u00f3gyszerekkel egy\u00fctt szint\u00e9n probl\u00e9m\u00e1s lehet a t\u00falzott szerecsendi\u00f3-fogyaszt\u00e1s, f\u0151leg olyan k\u00e9sz\u00edtm\u00e9nyek mellett, amelyek az idegrendszerre hatnak.<\/p>\n<h2>Norm\u00e1l mennyis\u00e9gben tov\u00e1bbra is biztons\u00e1gosan haszn\u00e1lhat\u00f3<\/h2>\n<p>A szakemberek hangs\u00falyozz\u00e1k, hogy a szerecsendi\u00f3t nem kell sz\u00e1m\u0171zni a konyh\u00e1b\u00f3l. Az \u00e9telekhez adott kis mennyis\u00e9g teljesen biztons\u00e1gosnak sz\u00e1m\u00edt, \u00e9s tov\u00e1bbra is gond n\u00e9lk\u00fcl haszn\u00e1lhat\u00f3 f\u0171szerk\u00e9nt.<\/p>\n<p>S\u0151t, egyes kutat\u00e1sok szerint antioxid\u00e1ns vegy\u00fcleteket is tartalmazhat, \u00e9s kis adagban az em\u00e9szt\u00e9sre is kedvez\u0151 hat\u00e1ssal lehet.<\/p>\n<p>A szak\u00e1csok t\u00f6bbs\u00e9ge szint\u00e9n nem javasolja a t\u00falz\u00e1sba vitt haszn\u00e1lat\u00e1t, mert az intenz\u00edv arom\u00e1ja k\u00f6nnyen elnyomhatja az \u00e9tel t\u00f6bbi \u00edz\u00e9t.<\/p>\n<p>Kor\u00e1bban m\u00e1r \u00edrtunk a <a href=\"https:\/\/sokszinuvidek.24.hu\/eletmod\/2025\/11\/19\/szegfuszeg-pozitiv-hatas\/\" target=\"_blank\" rel=\"noopener\">szegf\u0171szeg<\/a>, a <a href=\"https:\/\/sokszinuvidek.24.hu\/eletmod\/2025\/05\/25\/petrezselyem-pozitiv-hatasa-vasban-gazdag\/\" target=\"_blank\" rel=\"noopener\">petrezselyem<\/a> \u00e9s a <a href=\"https:\/\/sokszinuvidek.24.hu\/eletmod\/2023\/10\/25\/7-ok-gyomber-fogyasztas-pozitiv-hatas\/\" target=\"_blank\" rel=\"noopener\">gy\u00f6mb\u00e9r fogyaszt\u00e1s\u00e1nak pozit\u00edv hat\u00e1sair\u00f3l<\/a> is.<\/p>\n<div class=\"o-post__articRecommend m-articRecommend -hasImg cf article-recommendation-container cf _ce_measure_widget\" data-ce-measure-widget=\"Cikkaj\u00e1nl\u00f3 widget\">\n<div class=\"m-articRecommend__widgetTitle\">Kapcsol\u00f3d\u00f3<\/div>\n<div class=\"m-articRecommend__imgWrap image-container\"><a href=\"https:\/\/sokszinuvidek.24.hu\/eletmod\/2025\/12\/18\/anizs-pozitiv-hatas\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"271\" src=\"https:\/\/s.24.hu\/app\/uploads\/sites\/11\/2025\/12\/1024px-5235anise_in_the_philippines_02-e1765056345469-480x271.jpg\" class=\"img-responsive wp-post-image\" alt=\"\" \/><\/a><\/div>\n<div class=\"m-articRecommend__cntWrap content-container \">\n\t\t\t<a href=\"https:\/\/sokszinuvidek.24.hu\/eletmod\/2025\/12\/18\/anizs-pozitiv-hatas\/\" target=\"_self\" class=\"m-articRecommend__title ar-title\">Kar\u00e1csonyi illat, ami szervezet\u00fcnket is er\u0151s\u00edti: meglep\u0151, mire k\u00e9pes az \u00e1nizs<\/a>\n<div class=\"m-articRecommend__lead ar-lead\">J\u00f3val t\u00f6bbet tud ann\u00e1l, mint hogy k\u00fcl\u00f6nleges \u00edzt adjon a kar\u00e1csonyi finoms\u00e1goknak.<\/div>\n<\/div>\n<\/div>\n<p>The post <a href=\"https:\/\/sokszinuvidek.24.hu\/otthon-keszult\/2026\/05\/12\/szerecsendio-tudatmodosito-negativ-hatas\/\" target=\"_blank\">Tudatm\u00f3dos\u00edt\u00f3 hat\u00e1s\u00fa lehet ez a konyhai f\u0171szer<\/a> first appeared on <a href=\"https:\/\/sokszinuvidek.24.hu\/\" target=\"_blank\">Soksz\u00edn\u0171 vid\u00e9k<\/a>.<\/p><div id=\"friss-1601967070\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function 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c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var 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id=\"friss-366492502\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>A szerecsendi\u00f3 sok konyh\u00e1ban alapf\u0171szernek sz\u00e1m\u00edt, jellegzetes, enyh\u00e9n \u00e9desk\u00e9s arom\u00e1ja j\u00f3l illik krumplis fog\u00e1sokhoz, m\u00e1rt\u00e1sokhoz, s\u00fctem\u00e9nyekhez \u00e9s k\u00fcl\u00f6nf\u00e9le meleg italokhoz is. M\u00e1r egy kisebb csipet is karakteresebb\u00e9 teszi az \u00e9teleket, ez\u00e9rt sokan el sem tudj\u00e1k k\u00e9pzelni n\u00e9lk\u00fcle p\u00e9ld\u00e1ul a besamelt vagy a burgonyap\u00fcr\u00e9t. Kevesebben tudj\u00e1k azonban, hogy a szerecsendi\u00f3 nagyobb mennyis\u00e9gben kellemetlen, s\u0151t ak\u00e1r vesz\u00e9lyes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-166639","post","type-post","status-publish","format-standard","hentry","category-videk"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/166639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=166639"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/166639\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=166639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=166639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=166639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}