{"id":166689,"date":"2026-05-13T06:03:34","date_gmt":"2026-05-13T06:03:34","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/a-tej-es-mez-kevereke-az-arcapolasban-egyszeru-mezes-tejes-arcmaszkrecepttel\/friss-hirek\/"},"modified":"2026-05-13T06:03:34","modified_gmt":"2026-05-13T06:03:34","slug":"a-tej-es-mez-kevereke-az-arcapolasban-egyszeru-mezes-tejes-arcmaszkrecepttel","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/a-tej-es-mez-kevereke-az-arcapolasban-egyszeru-mezes-tejes-arcmaszkrecepttel\/eletmod\/","title":{"rendered":"A tej \u00e9s m\u00e9z kever\u00e9ke az arc\u00e1pol\u00e1sban \u2013 egyszer\u0171 m\u00e9zes-tejes arcmaszkrecepttel"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/05\/a-tej-es-mez-kevereke-az-arcapolasban-egyszeru-mezes-tejes-arcmaszkrecepttel-150x150.jpg\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"N\u0151 arc\u00e1r\u00f3l csorog le a m\u00e9z, kez\u00e9ben egy \u00fcvegt\u00e1lat tart, benne m\u00e9zzel.\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-40959 size-full\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/05\/a-tej-es-mez-kevereke-az-arcapolasban-egyszeru-mezes-tejes-arcmaszkrecepttel.jpg\" alt=\"N\u0151 arc\u00e1r\u00f3l csorog le a m\u00e9z, kez\u00e9ben egy \u00fcvegt\u00e1lat tart, benne m\u00e9zzel.\" width=\"600\" height=\"400\" \/><\/p>\n<p>Az \u00f3kort\u00f3l napjainkig a tej \u00e9s m\u00e9z egy\u00fcttes alkalmaz\u00e1sa nem csup\u00e1n gasztron\u00f3miai \u00e9lvezetk\u00e9nt ismert, hanem sz\u00e9ps\u00e9g- \u00e9s b\u0151r\u00e1pol\u00e1si c\u00e9lokra is gyakran haszn\u00e1lt h\u00e1zi praktika. Modern kutat\u00e1sok \u00e9s b\u0151r\u00e1pol\u00e1si szak\u00e9rt\u0151k is vizsg\u00e1lt\u00e1k e term\u00e9szetes \u00f6sszetev\u0151k hat\u00e1sait. N\u00e9zz\u00fck meg, mit mutatnak a kutat\u00e1si eredm\u00e9nyek!<\/p><div id=\"friss-1275450912\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p>A tej feh\u00e9rj\u00e9ket, zs\u00edrsavakat, vitaminokat (p\u00e9ld\u00e1ul, A-, B- \u00e9s D-vitaminokat) \u00e9s \u00e1sv\u00e1nyi anyagokat tartalmaz. Emellett a benne l\u00e9v\u0151 tejsav egy gyeng\u00e9d alfa-hidroxi-sav, amely seg\u00edt elt\u00e1vol\u00edtani az elhalt h\u00e1msejteket.<\/p>\n<p>A m\u00e9z \u2013 k\u00fcl\u00f6n\u00f6sen a nyers v\u00e1ltozat \u2013 antioxid\u00e1nsokat, enzimeket \u00e9s term\u00e9szetes cukrokat tartalmaz. K\u00e9pes a vizet megk\u00f6tni, ezzel seg\u00edtve a b\u0151r hidrat\u00e1lts\u00e1g\u00e1t.<\/p>\n<p>Tov\u00e1bb\u00e1 a m\u00e9z antibakteri\u00e1lis \u00e9s gyullad\u00e1scs\u00f6kkent\u0151 tulajdons\u00e1gokkal is rendelkezik, r\u00e9szben az enzimek \u00e9s egy\u00e9b vegy\u00fcletek r\u00e9v\u00e9n. Egy tanulm\u00e1ny p\u00e9ld\u00e1ul arra utal, hogy a manukam\u00e9z aktiv\u00e1lhat bizonyos b\u0151rk\u00e9pz\u0151 komponenseket, melyek cs\u00f6kkenthetik a gyullad\u00e1st.<\/p>\n<p>A tej \u00e9s m\u00e9z kever\u00e9k\u00e9nek k\u00fcl\u00f6nf\u00e9le hat\u00e1sai lehetnek az arcb\u0151r\u00f6n. A tej l\u00e1gy\u00edtja \u00e9s el\u0151k\u00e9sz\u00edti a b\u0151rt a nedvess\u00e9g befogad\u00e1s\u00e1ra, m\u00edg a m\u00e9z lez\u00e1rja azt, hogy a hidrat\u00e1lts\u00e1g ne sz\u00f6kj\u00f6n el. Ez a kombin\u00e1ci\u00f3 teh\u00e1t k\u00fcl\u00f6n\u00f6sen el\u0151ny\u00f6s lehet sz\u00e1raz, dehidrat\u00e1lt b\u0151r eset\u00e9n.<\/p>\n\n<div class=\"a-single a-1\"><a class=\"gofollow\" data-track=\"MSwwLDYw\" href=\"https:\/\/optin.gyogyszernelkul.com\/hirlevel-feliratkozas\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2023\/05\/optin_feliratkozas_kep.png\" \/><\/a><\/div>\n<p>A tejben l\u00e9v\u0151 tejsav seg\u00edthet finoman elt\u00e1vol\u00edtani az elhalt h\u00e1msejteket, ezzel sim\u00e1bb \u00e9s feszesebb b\u0151rfelsz\u00ednt eredm\u00e9nyez.<\/p>\n<p>A m\u00e9z gyullad\u00e1scs\u00f6kkent\u0151 tulajdons\u00e1gai r\u00e9v\u00e9n seg\u00edthet enyh\u00edteni a piross\u00e1got, irrit\u00e1ci\u00f3t, k\u00fcl\u00f6n\u00f6sen \u00e9rz\u00e9keny b\u0151r eset\u00e9n.<\/p>\n<p>A m\u00e9z antibakteri\u00e1lis k\u00e9pess\u00e9ge seg\u00edthet a pattan\u00e1sok elleni v\u00e9delemben, mivel g\u00e1tolhatja a k\u00f3rokoz\u00f3 bakt\u00e9riumok szaporod\u00e1s\u00e1t. Ugyanakkor nem helyettes\u00edtheti a hagyom\u00e1nyos, klinikailag igazolt akn\u00e9s kezel\u00e9seket.<\/p>\n<p>Egy vizsg\u00e1lat szerint a m\u00e9zzel d\u00fas\u00edtott kr\u00e9mek alkalmaz\u00e1sa 4 h\u00e9ten kereszt\u00fcl ak\u00e1r 30%-os javul\u00e1st is mutatott a hidrat\u00e1lts\u00e1g, a simas\u00e1g \u00e9s a r\u00e1ncok m\u00e9lys\u00e9g\u00e9nek cs\u00f6kken\u00e9se tekintet\u00e9ben.<\/p>\n<p>Hogyan haszn\u00e1ljuk a tej \u00e9s m\u00e9z kever\u00e9k\u00e9t? Keverj\u00fcnk \u00f6ssze 1:1 ar\u00e1nyban m\u00e9zet \u00e9s tejet, \u00e9s vigy\u00fck fel az arcb\u0151r\u00fcnkre. Hagyjuk az arcb\u0151r\u00fcnk\u00f6n 20 percig, majd langyos v\u00edzzel \u00f6bl\u00edts\u00fck le.<\/p>\n<p>Heti 1-3 alkalommal javasolt ezt a kever\u00e9ket alkalmazni, nem naponta, hogy elker\u00fclj\u00fck a t\u00falh\u00e1mlaszt\u00e1st vagy az irrit\u00e1ci\u00f3t.<\/p>\n<p>Friss sebet, irrit\u00e1lt akn\u00e9t, ny\u00edlt sebet nem c\u00e9lszer\u0171 bekenni vele. A m\u00e9z allergi\u00e1s reakci\u00f3kat is kiv\u00e1lthat.<\/p><div id=\"friss-753901400\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-877945509\" class=\"friss-after-content friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-3174773033\" class=\"friss-after-content_2 friss-entity-placement\" style=\"clear: both;\"><div class=\"wprss_ajax\" data-id=\"rss962f21fe7b\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/friss-hirek.hu\/wp-content\/plugins\/wp-rss-retriever\/inc\/imgs\/ajax-loader.gif\" alt=\"Loading RSS Feed\" width=\"16\" height=\"16\"><\/div><\/div><br style=\"clear: both; display: block; float: none;\"\/><div id=\"friss-300391274\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>Az \u00f3kort\u00f3l napjainkig a tej \u00e9s m\u00e9z egy\u00fcttes alkalmaz\u00e1sa nem csup\u00e1n gasztron\u00f3miai \u00e9lvezetk\u00e9nt ismert, hanem sz\u00e9ps\u00e9g- \u00e9s b\u0151r\u00e1pol\u00e1si c\u00e9lokra is gyakran haszn\u00e1lt h\u00e1zi praktika. Modern kutat\u00e1sok \u00e9s b\u0151r\u00e1pol\u00e1si szak\u00e9rt\u0151k is vizsg\u00e1lt\u00e1k e term\u00e9szetes \u00f6sszetev\u0151k hat\u00e1sait. N\u00e9zz\u00fck meg, mit mutatnak a kutat\u00e1si eredm\u00e9nyek! A tej feh\u00e9rj\u00e9ket, zs\u00edrsavakat, vitaminokat (p\u00e9ld\u00e1ul, A-, B- \u00e9s D-vitaminokat) \u00e9s \u00e1sv\u00e1nyi anyagokat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-166689","post","type-post","status-publish","format-standard","hentry","category-eletmod"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/166689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=166689"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/166689\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=166689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=166689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=166689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}