{"id":167337,"date":"2026-05-31T18:03:30","date_gmt":"2026-05-31T18:03:30","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/igy-alakits-ki-nyugtato-kertet-5-noveny-ami-segit-ellazulni\/friss-hirek\/"},"modified":"2026-05-31T18:03:30","modified_gmt":"2026-05-31T18:03:30","slug":"igy-alakits-ki-nyugtato-kertet-5-noveny-ami-segit-ellazulni","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/igy-alakits-ki-nyugtato-kertet-5-noveny-ami-segit-ellazulni\/videk\/","title":{"rendered":"\u00cdgy alak\u00edts ki nyugtat\u00f3 kertet: 5 n\u00f6v\u00e9ny, ami seg\u00edt ellazulni"},"content":{"rendered":"<p>A kert t\u00f6bb lehet egyszer\u0171 z\u00f6ld ter\u00fcletn\u00e9l. Lehet mened\u00e9k, egy olyan hely, ahol az ember v\u00e9gre leteszi a nap terheit. A kert\u00e9szked\u00e9s, tudjuk j\u00f3l, \u00f6nmag\u00e1ban is nyugtat\u00f3 hat\u00e1s\u00fa: a f\u00f6ld \u00e9rint\u00e9se, az ism\u00e9tl\u0151d\u0151 mozdulatok, a n\u00f6v\u00e9nyek gondoz\u00e1sa \u00e9s a term\u00e9szet k\u00f6zels\u00e9ge seg\u00edthet abban, hogy lelassuljunk, kiszakadjunk a zajb\u00f3l, \u00e9s \u00fajra kapcsol\u00f3djunk \u00f6nmagunkhoz.<\/p><div id=\"friss-3028440942\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p>Ha pedig tudatosan olyan n\u00f6v\u00e9nyeket v\u00e1lasztunk, amelyek az \u00e9rz\u00e9kszerveinkre is hatnak, a kert igazi relax\u00e1ci\u00f3s t\u00e9rr\u00e9 v\u00e1lhat. Egy illatos lev\u00e9l megd\u00f6rzs\u00f6l\u00e9se, egy puha vir\u00e1g meg\u00e9rint\u00e9se, a sz\u00e9lben mozg\u00f3 levelek l\u00e1tv\u00e1nya vagy egy nyugtat\u00f3 sz\u00edn\u0171 vir\u00e1g\u00e1gy\u00e1s mind hozz\u00e1j\u00e1rulhat ahhoz, hogy az idegrendszer\u00fcnk megpihenjen.<\/p>\n<p>Nem kell hatalmas birtok ahhoz, hogy saj\u00e1t kis kerti szent\u00e9ly\u00fcnk legyen. Egy erk\u00e9ly, egy terasz vagy n\u00e9h\u00e1ny cser\u00e9p is el\u00e9g lehet ahhoz, hogy olyan n\u00f6v\u00e9nyek vegyenek k\u00f6r\u00fcl minket, amelyek seg\u00edtenek oldani a fesz\u00fclts\u00e9get, \u00edrja az <a href=\"https:\/\/www.edenkert.hu\/diszkert\/viragagyasok\/kerti-szentely-5-noveny-ami-eluzi-a-stresszt-20260527\/9155\" target=\"_blank\" rel=\"noopener\">edenkert.hu<\/a>.<\/p>\n<h2>\u00cdme 5 n\u00f6v\u00e9ny, ami az \u00e9rz\u00e9kszerveinkre hat<\/h2>\n<p><a class=\"m-nextGallery _ce_measure_widget _ce_measure_link\" href=\"https:\/\/sokszinuvidek.24.hu\/kertunk-portank\/2026\/05\/31\/nyugtato-kert\/?gallery=1\/1\/17632.jpg\" data-ce-measure-widget=\"gallery-open\"><\/a><\/p>\n<div class=\"m-nextGallery__featureImageCnt\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/s.24.hu\/app\/uploads\/sites\/11\/2026\/05\/17632.jpg\" class=\"m-nextGallery__featureImage wp-image-369959\" alt=\"\" \/>\t<\/div>\n<div class=\"m-nextGallery__thumbnailCnt\">\n<div class=\"m-nextGallery__thumbnail\">\n<div class=\"m-nextGallery__thumbnailAspectRatio\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1001\" src=\"https:\/\/s.24.hu\/app\/uploads\/sites\/11\/2026\/05\/2150152827.jpg\" class=\"m-nextGallery__thumbnailImage wp-image-369958\" alt=\"\" \/><\/div>\n<\/div>\n<div class=\"m-nextGallery__thumbnail\">\n<div class=\"m-nextGallery__thumbnailAspectRatio\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/s.24.hu\/app\/uploads\/sites\/11\/2026\/05\/hans-stachys-wool-1365921_1280.jpg\" class=\"m-nextGallery__thumbnailImage wp-image-369960\" alt=\"\" \/><\/div>\n<\/div>\n<div class=\"m-nextGallery__thumbnail\">\n<div class=\"m-nextGallery__thumbnailAspectRatio\"><img decoding=\"async\" loading=\"lazy\" width=\"1848\" height=\"1224\" src=\"https:\/\/s.24.hu\/app\/uploads\/sites\/11\/2026\/05\/gettyimages-1345255201.jpg\" class=\"m-nextGallery__thumbnailImage wp-image-369961\" alt=\"\" \/><\/div>\n<\/div>\n<div class=\"m-nextGallery__thumbnail -last\">\n<div class=\"m-nextGallery__thumbnailAspectRatio\"><img decoding=\"async\" loading=\"lazy\" width=\"1500\" height=\"1000\" src=\"https:\/\/s.24.hu\/app\/uploads\/sites\/11\/2026\/05\/105.jpg\" class=\"m-nextGallery__thumbnailImage wp-image-369962\" alt=\"\" \/><\/div>\n<div class=\"m-nextGallery__summary\">\n\t\t\t\t<span class=\"m-nextGallery__summaryIcon\">\n<p>\t\t\t\t<\/p><\/span><br \/>\n\t\t\t\t<span class=\"m-nextGallery__summaryText\"><b>5<\/b> fot\u00f3<\/span>\n\t\t\t<\/div>\n<\/div>\n<\/div>\n<p><\/p>\n<p>Kor\u00e1bban adtunk \u00f6tletet, mit kell \u00fcltetni, ha <a href=\"https:\/\/sokszinuvidek.24.hu\/kertunk-portank\/2026\/05\/25\/onveto-viragok\/\" target=\"_blank\" rel=\"noopener\">\u00e9vr\u0151l-\u00e9vre vir\u00e1gz\u00f3 kertet szeretn\u00e9nk<\/a>, de ahhoz is, hogy <a href=\"https:\/\/sokszinuvidek.24.hu\/kertunk-portank\/2026\/05\/15\/7-latvanyos-balkonnoveny-tuzo-nap\/\" target=\"_blank\" rel=\"noopener\">melyek a t\u0171z\u0151 napot is b\u00edr\u00f3 n\u00f6v\u00e9nyek<\/a>.<\/p>\n<div class=\"o-post__articRecommend m-articRecommend -hasImg cf article-recommendation-container cf _ce_measure_widget\" data-ce-measure-widget=\"Cikkaj\u00e1nl\u00f3 widget\">\n<div class=\"m-articRecommend__widgetTitle\">Kapcsol\u00f3d\u00f3<\/div>\n<div class=\"m-articRecommend__imgWrap image-container\"><a href=\"https:\/\/sokszinuvidek.24.hu\/kertunk-portank\/2026\/05\/26\/kert-noveny-virag\/\" target=\"_self\"><img decoding=\"async\" loading=\"lazy\" width=\"480\" height=\"271\" src=\"https:\/\/s.24.hu\/app\/uploads\/sites\/11\/2026\/05\/gettyimages-871783086-e1779796938980-480x271.jpg\" class=\"img-responsive wp-post-image\" alt=\"\" \/><\/a><\/div>\n<div class=\"m-articRecommend__cntWrap content-container \">\n\t\t\t<a href=\"https:\/\/sokszinuvidek.24.hu\/kertunk-portank\/2026\/05\/26\/kert-noveny-virag\/\" target=\"_self\" class=\"m-articRecommend__title ar-title\">A ny\u00e1r sl\u00e1gere lesz ez a gy\u00f6ny\u00f6r\u0171, vir\u00e1gokt\u00f3l roskadoz\u00f3 k\u00fasz\u00f3n\u00f6v\u00e9ny<\/a>\n<div class=\"m-articRecommend__lead ar-lead\">R\u00e1ad\u00e1sul nem egyny\u00e1ri \u00f6r\u00f6m, hanem hosszabb t\u00e1vra tervezhetsz vele.<\/div>\n<\/div>\n<\/div>\n<p>The post <a href=\"https:\/\/sokszinuvidek.24.hu\/kertunk-portank\/2026\/05\/31\/nyugtato-kert\/\" target=\"_blank\">\u00cdgy alak\u00edts ki nyugtat\u00f3 kertet: 5 n\u00f6v\u00e9ny, ami seg\u00edt ellazulni<\/a> first appeared on <a href=\"https:\/\/sokszinuvidek.24.hu\/\" target=\"_blank\">Soksz\u00edn\u0171 vid\u00e9k<\/a>.<\/p><div id=\"friss-47462221\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function 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id=\"friss-3637825904\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>A kert t\u00f6bb lehet egyszer\u0171 z\u00f6ld ter\u00fcletn\u00e9l. Lehet mened\u00e9k, egy olyan hely, ahol az ember v\u00e9gre leteszi a nap terheit. A kert\u00e9szked\u00e9s, tudjuk j\u00f3l, \u00f6nmag\u00e1ban is nyugtat\u00f3 hat\u00e1s\u00fa: a f\u00f6ld \u00e9rint\u00e9se, az ism\u00e9tl\u0151d\u0151 mozdulatok, a n\u00f6v\u00e9nyek gondoz\u00e1sa \u00e9s a term\u00e9szet k\u00f6zels\u00e9ge seg\u00edthet abban, hogy lelassuljunk, kiszakadjunk a zajb\u00f3l, \u00e9s \u00fajra kapcsol\u00f3djunk \u00f6nmagunkhoz. Ha pedig tudatosan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-167337","post","type-post","status-publish","format-standard","hentry","category-videk"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/167337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=167337"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/167337\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=167337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=167337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=167337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}