{"id":167620,"date":"2026-06-08T17:13:58","date_gmt":"2026-06-08T17:13:58","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/emesztest-segito-teakeverek-recept\/friss-hirek\/"},"modified":"2026-06-08T17:13:58","modified_gmt":"2026-06-08T17:13:58","slug":"emesztest-segito-teakeverek-recept","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/emesztest-segito-teakeverek-recept\/eletmod\/","title":{"rendered":"Em\u00e9szt\u00e9st seg\u00edt\u0151 teakever\u00e9k-recept"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/06\/emesztest-segito-teakeverek-recept-150x150.jpg\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"Faasztalon k\u00e9t poh\u00e1r tea kamillavir\u00e1ggal, mellette h\u00e1rom kis \u00fcvegben sz\u00e1r\u00edtott gy\u00f3gyn\u00f6v\u00e9nyek.\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-41212 size-full\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/06\/emesztest-segito-teakeverek-recept.jpg\" alt=\"Faasztalon k\u00e9t poh\u00e1r tea kamillavir\u00e1ggal, mellette h\u00e1rom kis \u00fcvegben sz\u00e1r\u00edtott gy\u00f3gyn\u00f6v\u00e9nyek.\" width=\"600\" height=\"400\" \/><\/p>\n<p>El\u0151fordul, hogy este alakul ki n\u00e1lunk valamilyen em\u00e9szt\u00e9si zavar, de nincs otthon semmilyen em\u00e9szt\u00e9sre alkalmazhat\u00f3 gy\u00f3gyszer. Mi\u00e9rt is venn\u00e9nk be gy\u00f3gyszert, amikor nagyon sok olyan term\u00e9szetes orvoss\u00e1g l\u00e9tezik, amely szinte azonnali enyh\u00fcl\u00e9st ny\u00fajt em\u00e9szt\u00e9si zavarok ellen, \u00e9s m\u00e9g csak mell\u00e9khat\u00e1sokkal sem kell sz\u00e1molnunk! Mutatunk is most n\u00e9h\u00e1ny, az em\u00e9szt\u00e9si zavarra hat\u00f3 term\u00e9szetes szert \u00e9s orvoss\u00e1got!<\/p><div id=\"friss-2363821744\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p>Ha egy-egy \u00e9tkez\u00e9s alkalm\u00e1val t\u00fal sokat ett\u00fcnk, akkor nagyon neh\u00e9znek \u00e9rezhetj\u00fck a gyomrunkat. Ilyenkor gyors enyh\u00fcl\u00e9st hozhat, ha egy poh\u00e1r v\u00edzben elkever\u00fcnk egy ev\u0151kan\u00e1lnyi almaecetet, \u00e9s ezt sz\u00e9p lassan elkortyolgatjuk. Az almaecetnek ugyanis kiemelked\u0151 a l\u00fagos\u00edt\u00f3 hat\u00e1sa, \u00edgy nagyon hat\u00e9kony az em\u00e9szt\u00e9si zavarok enyh\u00edt\u00e9s\u00e9ben.<\/p>\n<p>A sz\u00f3dabikarb\u00f3na is gyors enyh\u00fcl\u00e9st hozhat, nemcsak akkor, ha megf\u00e1jdul a hasunk egy-egy \u00e9tkez\u00e9st k\u00f6vet\u0151en, hanem m\u00e1s em\u00e9szt\u00e9si zavar t\u00fcneteinek cs\u00f6kkent\u00e9s\u00e9ben is a seg\u00edts\u00e9g\u00fcnkre lehet. Ilyen p\u00e9ld\u00e1ul a fokozott g\u00e1zk\u00e9pz\u0151d\u00e9s \u00e9s a puffad\u00e1s is. Az em\u00e9szt\u00e9si zavar \u00e1ltal\u00e1ban a t\u00fal sok gyomorsav miatt alakul ki, de a sz\u00f3dabikarb\u00f3na nagyon hat\u00e9konyan tudja cs\u00f6kkenteni a gyomorsav magas szintj\u00e9t.<\/p>\n<p>Amennyiben em\u00e9szt\u00e9si zavart\u00f3l szenved\u00fcnk, akkor az \u00e9desk\u00f6m\u00e9nymag is nagyon sokat seg\u00edthet. F\u0151leg f\u0171szeres \u00e9s neh\u00e9z, zs\u00edros \u00e9telek fogyaszt\u00e1s\u00e1t k\u00f6vet\u0151en hozhat enyh\u00fcl\u00e9st ez a gy\u00f3gyn\u00f6v\u00e9ny. Az \u00e9desk\u00f6m\u00e9nymag ugyanis olyan ill\u00f3olajokban b\u0151velkedik, amelyek cs\u00f6kkentik nemcsak az \u00e9melyg\u00e9st, hanem a puffad\u00e1st is. K\u00e9sz\u00edthet\u00fcnk bel\u0151le te\u00e1t, de m\u00e1r akkor is nagyfok\u00fa enyh\u00fcl\u00e9sben lehet r\u00e9sz\u00fcnk, ha csak a magokat elr\u00e1gcs\u00e1ljuk.<\/p>\n<p>A gy\u00f6mb\u00e9rre is sz\u00e1m\u00edthatunk, ha valamilyen em\u00e9szt\u00e9si zavarban szenved\u00fcnk. A gy\u00f6mb\u00e9r ugyanis olyan em\u00e9szt\u0151enzimeket tartalmaz, amelyek jelent\u0151sen megk\u00f6nny\u00edtik az em\u00e9szt\u00e9si folyamatokat. Legf\u0151k\u00e9ppen akkor hozhat enyh\u00fcl\u00e9st ez a gy\u00f3gyn\u00f6v\u00e9ny, ha a kellet\u00e9n\u00e9l t\u00f6bbet ett\u00fcnk.<\/p>\n<p>A k\u00f6m\u00e9nyt m\u00e1r \u00e9vsz\u00e1zadok \u00f3ta alkalmazz\u00e1k az \u00e1jurv\u00e9dikus gy\u00f3gy\u00e1szatban, m\u00e9gpedig em\u00e9szt\u00e9si probl\u00e9m\u00e1k kezel\u00e9s\u00e9re. A gy\u00f3gyn\u00f6v\u00e9ny serkenti az em\u00e9szt\u00e9st el\u0151seg\u00edt\u0151 a hasny\u00e1lmirigyenzimek szekr\u00e9ci\u00f3j\u00e1t. A k\u00f6m\u00e9nymagb\u00f3l k\u00e9sz\u00fclhet tea, de \u00f6nmag\u00e1ban is elr\u00e1gcs\u00e1lhatjuk a magvakat.<\/p>\n\n<div class=\"a-single a-1\"><a class=\"gofollow\" data-track=\"MSwwLDYw\" href=\"https:\/\/shop.gyogyszernelkul.com\/akar-30-kedvezmennyel-megvasarolhato-termekeink\/?src=blog\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/05\/30-post-banner.png\" \/><\/a><\/div>\n<p>A koriander szint\u00e9n seg\u00edti az em\u00e9szt\u0151enzimek termel\u0151d\u00e9s\u00e9t, \u00e9s nyugtat\u00f3lag hat a gyomorra. K\u00e9sz\u00edts\u00fcnk a gy\u00f3gyn\u00f6v\u00e9nyb\u0151l te\u00e1t, amelyet p\u00e1r csepp citroml\u00e9vel is \u00edzes\u00edthet\u00fcnk.<\/p>\n<p>Em\u00e9szt\u00e9si zavarokra m\u00e9g a bazsalikom is alkalmas, \u00e9s teak\u00e9nt fogyaszthatjuk, csak\u00fagy mint a fah\u00e9jat, amely gy\u00f3gyn\u00f6v\u00e9ny megk\u00f6nny\u00edti az em\u00e9szt\u00e9si folyamatokat, \u00e9s a g\u00f6rcs\u00f6ket is enyh\u00edti.<\/p>\n<p>A kamillatea kortyolgat\u00e1sa az esti lefekv\u00e9si rutin r\u00e9sze is lehet. A kamilla nagyon hasznos lehet em\u00e9szt\u00e9si zavarok eset\u00e9n, ugyanis seg\u00edt a gyomor megnyugtat\u00e1s\u00e1ban \u00e9s a hasi g\u00f6rcs\u00f6k csillap\u00edt\u00e1s\u00e1ban.<\/p>\n<p>A borsmenta nyugtat\u00f3 \u00e9s h\u0171s\u00edt\u0151 hat\u00e1sokkal rendelkezik, \u00e9s sz\u00e9les k\u00f6rben haszn\u00e1lj\u00e1k az \u00e9melyg\u00e9s enyh\u00edt\u00e9s\u00e9re. Az em\u00e9szt\u00e9s fokoz\u00e1s\u00e1hoz \u00e9s a gyomorpanaszok enyh\u00edt\u00e9s\u00e9hez a borsmentatea kit\u0171n\u0151 v\u00e1laszt\u00e1s.<\/p>\n<p>Az \u00e9desgy\u00f6k\u00e9r olyan anyagokat tartalmaz, amelyek bevonj\u00e1k a gyomrot, \u00e9s ezzel seg\u00edtik a gyullad\u00e1s megel\u0151z\u00e9s\u00e9t. Ez a bevonat cs\u00f6kkentheti a gyomorf\u00e1jdalmat \u00e9s az em\u00e9szt\u00e9si zavarokat is. Az \u00e9desgy\u00f6k\u00e9r egy olyan anyagot is tartalmaz, amely nagyon hat\u00e9kony a savas reflux t\u00fcneteinek a cs\u00f6kkent\u00e9s\u00e9ben.<\/p>\n<p>Egy teakever\u00e9kkel is csillap\u00edthatjuk az em\u00e9szt\u00e9si zavarainkat, mutatunk is ehhez egy remek receptet!<\/p>\n<p>Em\u00e9szt\u00e9st seg\u00edt\u0151 teakever\u00e9k hozz\u00e1val\u00f3i:<\/p>\n<p>\u2022 1 te\u00e1skan\u00e1l sz\u00e1r\u00edtott kamillavir\u00e1g,<br \/>\n\u2022 1 te\u00e1skan\u00e1l borsmentalev\u00e9l,<br \/>\n\u2022 1 te\u00e1skan\u00e1l \u00e9desk\u00f6m\u00e9nymag,<br \/>\n\u2022 f\u00e9l te\u00e1skan\u00e1l \u0151r\u00f6lt gy\u00f6mb\u00e9rpor vagy egy ujjnyi gy\u00f6mb\u00e9r lereszelve,<br \/>\n\u2022 f\u00e9l liter v\u00edz,<br \/>\n\u2022 m\u00e9z.<\/p>\n<p>Elk\u00e9sz\u00edt\u00e9se:<\/p>\n<p>Forraljunk vizet. Addig egy kancs\u00f3ba tegy\u00fcnk bele minden hozz\u00e1val\u00f3t, majd \u00f6nts\u00fck r\u00e1 a vizet. 10 perc ut\u00e1n sz\u0171rj\u00fck le, majd m\u00e9zzel \u00edzes\u00edtve fogyasszuk.<\/p><div id=\"friss-2063281728\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-13824272\" class=\"friss-after-content friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-1933416569\" class=\"friss-after-content_2 friss-entity-placement\" style=\"clear: both;\"><div class=\"wprss_ajax\" data-id=\"rss55b2198c22\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/friss-hirek.hu\/wp-content\/plugins\/wp-rss-retriever\/inc\/imgs\/ajax-loader.gif\" alt=\"Loading RSS Feed\" width=\"16\" height=\"16\"><\/div><\/div><br style=\"clear: both; display: block; float: none;\"\/><div id=\"friss-1772401865\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>El\u0151fordul, hogy este alakul ki n\u00e1lunk valamilyen em\u00e9szt\u00e9si zavar, de nincs otthon semmilyen em\u00e9szt\u00e9sre alkalmazhat\u00f3 gy\u00f3gyszer. Mi\u00e9rt is venn\u00e9nk be gy\u00f3gyszert, amikor nagyon sok olyan term\u00e9szetes orvoss\u00e1g l\u00e9tezik, amely szinte azonnali enyh\u00fcl\u00e9st ny\u00fajt em\u00e9szt\u00e9si zavarok ellen, \u00e9s m\u00e9g csak mell\u00e9khat\u00e1sokkal sem kell sz\u00e1molnunk! Mutatunk is most n\u00e9h\u00e1ny, az em\u00e9szt\u00e9si zavarra hat\u00f3 term\u00e9szetes szert \u00e9s orvoss\u00e1got! [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-167620","post","type-post","status-publish","format-standard","hentry","category-eletmod"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/167620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=167620"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/167620\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=167620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=167620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=167620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}