{"id":167888,"date":"2026-06-15T17:11:40","date_gmt":"2026-06-15T17:11:40","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/ervek-a-gyogynovenyek-mellett-zold-teas-sajttorta-malnaval-nyari-viragtea-es-koromviragolaj-2-resz\/friss-hirek\/"},"modified":"2026-06-15T17:11:40","modified_gmt":"2026-06-15T17:11:40","slug":"ervek-a-gyogynovenyek-mellett-zold-teas-sajttorta-malnaval-nyari-viragtea-es-koromviragolaj-2-resz","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/ervek-a-gyogynovenyek-mellett-zold-teas-sajttorta-malnaval-nyari-viragtea-es-koromviragolaj-2-resz\/eletmod\/","title":{"rendered":"\u00c9rvek a gy\u00f3gyn\u00f6v\u00e9nyek mellett \u2013 z\u00f6ld te\u00e1s sajttorta m\u00e1ln\u00e1val, ny\u00e1ri vir\u00e1gtea \u00e9s k\u00f6r\u00f6mvir\u00e1golaj \u2013 2. r\u00e9sz"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/06\/ervek-a-gyogynovenyek-mellett-zold-teas-sajttorta-malnaval-nyari-viragtea-es-koromviragolaj-2-resz-150x150.jpg\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"Faasztalon k\u00f6r\u00f6mvir\u00e1g, famozs\u00e1r, barna \u00fcvegt\u00e9gelyben k\u00f6r\u00f6mvir\u00e1gken\u0151cs, kis \u00fcvegcs\u00e9ben k\u00f6r\u00f6mvir\u00e1golaj.\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-41272 size-full\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/06\/ervek-a-gyogynovenyek-mellett-zold-teas-sajttorta-malnaval-nyari-viragtea-es-koromviragolaj-2-resz.jpg\" alt=\"Faasztalon k\u00f6r\u00f6mvir\u00e1g, famozs\u00e1r, barna \u00fcvegt\u00e9gelyben k\u00f6r\u00f6mvir\u00e1gken\u0151cs, kis \u00fcvegcs\u00e9ben k\u00f6r\u00f6mvir\u00e1golaj.\" width=\"600\" height=\"378\" \/><\/p>\n<p>El\u0151z\u0151 cikk\u00fcnkben k\u00fcl\u00f6nf\u00e9le \u00e9rvek ker\u00fcltek ter\u00edt\u00e9kre, hogy mi\u00e9rt is \u00e9rdemes gy\u00f3gyn\u00f6v\u00e9nyeket fogyasztani, haszn\u00e1lni a mindennapokban. Most pedig k\u00f6vetkezzenek a gy\u00f3gyn\u00f6v\u00e9nyes receptek!<\/p><div id=\"friss-1581112310\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p>Z\u00f6ld te\u00e1s sajttorta m\u00e1ln\u00e1val hozz\u00e1val\u00f3i:<\/p>\n<p>\u2022 250 gramm \u00e9des keksz (ha lehet, teljes ki\u0151rl\u00e9s\u0171 legyen),<br \/>\n\u2022 100 gramm vaj,<br \/>\n\u2022 500 gramm kr\u00e9msajt,<br \/>\n\u2022 3 toj\u00e1s,<br \/>\n\u2022 1 kis dobozos nat\u00far joghurt,<br \/>\n\u2022 10 gramm matchapor (plusz a sz\u00f3r\u00e1shoz),<br \/>\n\u2022 2 ev\u0151kan\u00e1l liszt,<br \/>\n\u2022 1 citrom,<br \/>\n\u2022 2 van\u00edliar\u00fad,<br \/>\n\u2022 150 gramm ny\u00edrfacukor vagy m\u00e9z,<br \/>\n\u2022 2 biolime (1 a kr\u00e9mbe, 1 pedig d\u00edsz\u00edt\u00e9snek).<\/p>\n<p>Elk\u00e9sz\u00edt\u00e9se:<\/p>\n<p>Els\u0151 l\u00e9p\u00e9sk\u00e9nt t\u00f6rj\u00fck \u00f6ssze a kekszet nagyon apr\u00f3 darabokra. A szobah\u0151m\u00e9rs\u00e9kleten megpuhult vajat adjuk a kekszhez, majd alaposan dolgozzuk \u00f6ssze a k\u00e9t \u00f6sszetev\u0151t. Egy k\u00f6zepes m\u00e9ret\u0171 kapcsos tortaforma alj\u00e1ba nyomkodjuk bele egyenletesen a kekszes massz\u00e1t, majd tegy\u00fck be a 160 fokra el\u0151meleg\u00edtett s\u00fct\u0151be. S\u00fcss\u00fck t\u00edz percig, majd vegy\u00fck ki \u00e9s hagyjuk kih\u0171lni.<\/p>\n<p>A matchaport szit\u00e1ljuk le, majd keverj\u00fck hozz\u00e1 a kr\u00e9msajthoz. Egy m\u00e1sik ed\u00e9nyben keverj\u00fck \u00f6ssze alaposan a toj\u00e1st, a cukrot \u00e9s a joghurtot, majd az eg\u00e9szet dolgozzuk \u00f6ssze a kr\u00e9msajttal. Ezut\u00e1n dolgozzuk hozz\u00e1 a van\u00edliar\u00fad kikapargatott belsej\u00e9t, a lisztet, a lime reszelt h\u00e9j\u00e1t \u00e9s kifacsart lev\u00e9t. Ezzel a kr\u00e9mmel kenj\u00fck meg az el\u0151s\u00fct\u00f6tt tort\u00e1t, majd toljuk vissza a s\u00fct\u0151be, szint\u00e9n 160 fokon, legal\u00e1bb 50 percre.<\/p>\n\n<div class=\"a-single a-1\"><a class=\"gofollow\" data-track=\"MSwwLDYw\" href=\"https:\/\/shop.gyogyszernelkul.com\/akar-30-kedvezmennyel-megvasarolhato-termekeink\/?src=blog\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/05\/30-post-banner.png\" \/><\/a><\/div>\n<p>Amikor a kr\u00e9msajt pirulni kezd, akkor elk\u00e9sz\u00fclt a kr\u00e9msajtos torta. V\u00e1rjuk meg, m\u00edg kih\u0171l, majd tegy\u00fck be a h\u0171t\u0151be ak\u00e1r egy eg\u00e9sz \u00e9jszak\u00e1ra.<\/p>\n<p>M\u00e1snap szit\u00e1ljunk a tetej\u00e9re a teaporb\u00f3l, \u00e9s d\u00edsz\u00edts\u00fck a tort\u00e1t limekarik\u00e1kkal.<\/p>\n<p>Ny\u00e1ri vir\u00e1gtea-kombin\u00e1ci\u00f3 hozz\u00e1val\u00f3i:<\/p>\n<p>\u2022 \u00bc cs\u00e9sze r\u00f3zsaszirom,<br \/>\n\u2022 \u00bc cs\u00e9sze fodormenta,<br \/>\n\u2022 \u00bc cs\u00e9sze hibiszkusz,<br \/>\n\u2022 1\/8 cs\u00e9sze citromf\u0171,<br \/>\n\u2022 1\/8 cs\u00e9sze kamilla.<\/p>\n<p>Elk\u00e9sz\u00edt\u00e9se:<\/p>\n<p>A gy\u00f3gytea k\u00e9sz\u00edt\u00e9s\u00e9hez mindenf\u00e9lek\u00e9ppen friss, vegyszermentes gy\u00f3gyn\u00f6v\u00e9nyeket \u00e9s vir\u00e1gokat haszn\u00e1ljunk! Egy bef\u0151ttes\u00fcvegben keverj\u00fck \u00f6ssze a hozz\u00e1val\u00f3kat. Forraljunk fel egy cs\u00e9sz\u00e9nyi vizet. Egy cs\u00e9sz\u00e9be tegy\u00fcnk egy te\u00e1skan\u00e1lnyi gy\u00f3gyf\u0171kever\u00e9ket, majd \u00f6nts\u00fck le forr\u00f3 v\u00edzzel. Hagyjuk \u00e1llni 10 percig, majd sz\u0171rj\u00fck le. Ha leh\u0171lt, tegy\u00fck be a h\u0171t\u0151be. Egy \u00f3ra m\u00falva m\u00e1r fogyaszthatjuk is. Ak\u00e1r j\u00e9gkock\u00e1t is adhatunk hozz\u00e1.<\/p>\n<p>K\u00f6r\u00f6mvir\u00e1golaj<\/p>\n<p>Mi magunk is k\u00e9sz\u00edthet\u00fcnk k\u00f6r\u00f6mvir\u00e1golajat. Egy bef\u0151ttes\u00fcvegbe tegy\u00fcnk k\u00f6r\u00fclbel\u00fcl 3-4 mar\u00e9knyi k\u00f6r\u00f6mvir\u00e1gszirmot, majd \u00f6nts\u00fcnk r\u00e1 annyi hidegen sajtolt olajat, hogy ellepje a sz\u00e9ps\u00e9ges, narancssz\u00edn\u0171 szirmokat. Ter\u00edts\u00fcnk az \u00fcveg tetej\u00e9re egy tiszta g\u00e9zlapot, majd keress\u00fcnk egy meleg helyet az \u00fcvegnek. Lehet\u0151leg olyan helyre \u00e1ll\u00edtsuk az \u00fcveget, ahol naps\u00fct\u00e9s is \u00e9ri. K\u00f6r\u00fclbel\u00fcl 4 h\u00e9t m\u00falva sz\u0171rj\u00fck le az \u00fcveg tartalm\u00e1t, majd \u00f6nts\u00fck bele egy \u00fcvegbe. Tartsuk sz\u00e1raz, h\u0171v\u00f6s helyen. Ezt a regener\u00e1l\u00f3, b\u0151rt\u00e1pl\u00e1l\u00f3 olajat \u00f6nmag\u00e1ban is felhaszn\u00e1lhatjuk, kr\u00e9mekbe is keverhetj\u00fck, de mi is k\u00e9sz\u00edthet\u00fcnk a felhaszn\u00e1l\u00e1s\u00e1val arc\u00e1pol\u00f3, illetve test\u00e1pol\u00f3 kr\u00e9meket.<\/p><div id=\"friss-444278703\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var 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id=\"friss-1163931025\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>El\u0151z\u0151 cikk\u00fcnkben k\u00fcl\u00f6nf\u00e9le \u00e9rvek ker\u00fcltek ter\u00edt\u00e9kre, hogy mi\u00e9rt is \u00e9rdemes gy\u00f3gyn\u00f6v\u00e9nyeket fogyasztani, haszn\u00e1lni a mindennapokban. Most pedig k\u00f6vetkezzenek a gy\u00f3gyn\u00f6v\u00e9nyes receptek! Z\u00f6ld te\u00e1s sajttorta m\u00e1ln\u00e1val hozz\u00e1val\u00f3i: \u2022 250 gramm \u00e9des keksz (ha lehet, teljes ki\u0151rl\u00e9s\u0171 legyen), \u2022 100 gramm vaj, \u2022 500 gramm kr\u00e9msajt, \u2022 3 toj\u00e1s, \u2022 1 kis dobozos nat\u00far joghurt, \u2022 10 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-167888","post","type-post","status-publish","format-standard","hentry","category-eletmod"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/167888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=167888"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/167888\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=167888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=167888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=167888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}