{"id":168093,"date":"2026-06-22T05:44:34","date_gmt":"2026-06-22T05:44:34","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/ezekkel-a-trukkokkel-hatekonyan-vedekezhetunk-a-hoseg-ellen-a-lakasban\/friss-hirek\/"},"modified":"2026-06-22T05:44:34","modified_gmt":"2026-06-22T05:44:34","slug":"ezekkel-a-trukkokkel-hatekonyan-vedekezhetunk-a-hoseg-ellen-a-lakasban","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/ezekkel-a-trukkokkel-hatekonyan-vedekezhetunk-a-hoseg-ellen-a-lakasban\/videk\/","title":{"rendered":"Ezekkel a tr\u00fckk\u00f6kkel hat\u00e9konyan v\u00e9dekezhet\u00fcnk a h\u0151s\u00e9g ellen a lak\u00e1sban"},"content":{"rendered":"<p>A k\u00e1nikula idej\u00e9n a lak\u00e1s is k\u00f6nnyen felforr\u00f3sodhat. N\u00e9h\u00e1ny apr\u00f3 tr\u00fckkel azonban kl\u00edma n\u00e9lk\u00fcl is sokat jav\u00edthatsz a komfort\u00e9rzeteden, \u00edrta a <a rel=\"nofollow\" href=\"https:\/\/femina.hu\/otthon\/trukkok-hoseg-ellen-otthon\/\" target=\"_blank\">Femina<\/a>.<\/p><div id=\"friss-270503093\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p>Amikor napokon \u00e1t 30 fok f\u00f6l\u00e9 k\u00faszik a h\u0151m\u00e9rs\u00e9klet, a lak\u00e1s k\u00f6nnyen val\u00f3s\u00e1gos h\u0151csapd\u00e1v\u00e1 v\u00e1lhat. Ismer\u0151s \u00e9rz\u00e9s, amikor este is meleg a fal, a leveg\u0151 meg mintha meg sem mozdulna? Szerencs\u00e9re vannak egyszer\u0171 praktik\u00e1k, amelyekkel jelent\u0151sen jav\u00edthatsz a helyzeten an\u00e9lk\u00fcl, hogy eg\u00e9sz nap a kl\u00edm\u00e1t j\u00e1ratn\u00e1d.<\/p>\n<p><a class=\"m-nextGallery _ce_measure_widget _ce_measure_link\" href=\"https:\/\/sokszinuvidek.24.hu\/otthon-keszult\/2026\/06\/22\/hoseg-lakas-kanikula-hutes\/?gallery=1\/1\/gettyimages-1168356871.jpg\" data-ce-measure-widget=\"gallery-open\"><\/a><\/p>\n<div class=\"m-nextGallery__featureImageCnt\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2114\" height=\"1418\" src=\"https:\/\/s.24.hu\/app\/uploads\/sites\/11\/2026\/06\/gettyimages-1168356871.jpg\" class=\"m-nextGallery__featureImage wp-image-372480\" alt=\"\" \/>\t<\/div>\n<div class=\"m-nextGallery__thumbnailCnt\">\n<div class=\"m-nextGallery__thumbnail\">\n<div class=\"m-nextGallery__thumbnailAspectRatio\"><img loading=\"lazy\" decoding=\"async\" width=\"2121\" height=\"1414\" src=\"https:\/\/s.24.hu\/app\/uploads\/sites\/11\/2026\/06\/gettyimages-2200347063.jpg\" class=\"m-nextGallery__thumbnailImage wp-image-372482\" alt=\"\" \/><\/div>\n<\/div>\n<div class=\"m-nextGallery__thumbnail\">\n<div class=\"m-nextGallery__thumbnailAspectRatio\"><img loading=\"lazy\" decoding=\"async\" width=\"2121\" height=\"1414\" src=\"https:\/\/s.24.hu\/app\/uploads\/sites\/11\/2026\/06\/gettyimages-2210676067.jpg\" class=\"m-nextGallery__thumbnailImage wp-image-372484\" alt=\"\" \/><\/div>\n<\/div>\n<div class=\"m-nextGallery__thumbnail\">\n<div class=\"m-nextGallery__thumbnailAspectRatio\"><img decoding=\"async\" loading=\"lazy\" width=\"2121\" height=\"1414\" src=\"https:\/\/s.24.hu\/app\/uploads\/sites\/11\/2026\/06\/gettyimages-658564252.jpg\" class=\"m-nextGallery__thumbnailImage wp-image-372478\" alt=\"\" \/><\/div>\n<\/div>\n<div class=\"m-nextGallery__thumbnail -last\">\n<div class=\"m-nextGallery__thumbnailAspectRatio\"><img decoding=\"async\" loading=\"lazy\" width=\"2121\" height=\"1414\" src=\"https:\/\/s.24.hu\/app\/uploads\/sites\/11\/2026\/06\/gettyimages-761604095.jpg\" class=\"m-nextGallery__thumbnailImage wp-image-372479\" alt=\"\" \/><\/div>\n<div class=\"m-nextGallery__summary\">\n\t\t\t\t<span class=\"m-nextGallery__summaryIcon\">\n<p>\t\t\t\t<\/p><\/span><br \/>\n\t\t\t\t<span class=\"m-nextGallery__summaryText\"><b>8<\/b> fot\u00f3<\/span>\n\t\t\t<\/div>\n<\/div>\n<\/div>\n<p><\/p>\n<p>Mint arr\u00f3l besz\u00e1moltunk, <a href=\"https:\/\/sokszinuvidek.24.hu\/otthon-keszult\/2025\/07\/01\/klima-legkondi-aramfogyasztas-hofok\/\" target=\"_blank\" rel=\"noopener\">sokkal t\u00f6bb \u00e1ramot fogyaszt a l\u00e9gkondi, ha ilyen h\u0151fokra \u00e1ll\u00edtjuk<\/a>, valamint arr\u00f3l is \u00edrtunk, hogy <a href=\"https:\/\/sokszinuvidek.24.hu\/eletmod\/2025\/06\/26\/kanikula-hoseg-hutes-termeszetes-modszer\/\" target=\"_blank\" rel=\"noopener\">van egy pofonegyszer\u0171 tr\u00fckk, amellyel kl\u00edma n\u00e9lk\u00fcl is leh\u0171theted \u00e9jszak\u00e1ra a szob\u00e1t<\/a>.<\/p>\n<div class=\"o-post__articRecommend m-articRecommend -hasImg cf article-recommendation-container cf _ce_measure_widget\" data-ce-measure-widget=\"Cikkaj\u00e1nl\u00f3 widget\">\n<div class=\"m-articRecommend__widgetTitle\">Kapcsol\u00f3d\u00f3<\/div>\n<div class=\"m-articRecommend__imgWrap image-container\"><a href=\"https:\/\/sokszinuvidek.24.hu\/eletmod\/2026\/06\/16\/meleg-szervezet-veszely\/\" target=\"_self\"><img decoding=\"async\" loading=\"lazy\" width=\"480\" height=\"271\" src=\"https:\/\/s.24.hu\/app\/uploads\/sites\/11\/2026\/06\/gettyimages-2189745364-1-e1781009878936-480x271.jpg\" class=\"img-responsive wp-post-image\" alt=\"\" \/><\/a><\/div>\n<div class=\"m-articRecommend__cntWrap content-container \">\n\t\t\t<a href=\"https:\/\/sokszinuvidek.24.hu\/eletmod\/2026\/06\/16\/meleg-szervezet-veszely\/\" target=\"_self\" class=\"m-articRecommend__title ar-title\">Ezeket a h\u0171t\u00e9si hib\u00e1kat ne k\u00f6vess\u00fck el a nagy melegben, s\u00falyos k\u00f6vetkezm\u00e9nyei lehetnek<\/a>\n<div class=\"m-articRecommend__lead ar-lead\">Megmutatjuk miket \u00e9rdemes elker\u00fclni.<\/div>\n<\/div>\n<\/div>\n<p>The post <a href=\"https:\/\/sokszinuvidek.24.hu\/otthon-keszult\/2026\/06\/22\/hoseg-lakas-kanikula-hutes\/\" target=\"_blank\">Ezekkel a tr\u00fckk\u00f6kkel hat\u00e9konyan v\u00e9dekezhet\u00fcnk a h\u0151s\u00e9g ellen a lak\u00e1sban<\/a> first appeared on <a href=\"https:\/\/sokszinuvidek.24.hu\/\" target=\"_blank\">Soksz\u00edn\u0171 vid\u00e9k<\/a>.<\/p><div id=\"friss-3897378574\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var 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c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-3963928879\" class=\"friss-after-content_2 friss-entity-placement\" style=\"clear: both;\"><div class=\"wprss_ajax\" data-id=\"rsse545a8a46b\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/friss-hirek.hu\/wp-content\/plugins\/wp-rss-retriever\/inc\/imgs\/ajax-loader.gif\" alt=\"Loading RSS Feed\" width=\"16\" height=\"16\"><\/div><\/div><br style=\"clear: both; display: block; float: none;\"\/><div id=\"friss-1069047913\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>A k\u00e1nikula idej\u00e9n a lak\u00e1s is k\u00f6nnyen felforr\u00f3sodhat. N\u00e9h\u00e1ny apr\u00f3 tr\u00fckkel azonban kl\u00edma n\u00e9lk\u00fcl is sokat jav\u00edthatsz a komfort\u00e9rzeteden, \u00edrta a Femina. Amikor napokon \u00e1t 30 fok f\u00f6l\u00e9 k\u00faszik a h\u0151m\u00e9rs\u00e9klet, a lak\u00e1s k\u00f6nnyen val\u00f3s\u00e1gos h\u0151csapd\u00e1v\u00e1 v\u00e1lhat. Ismer\u0151s \u00e9rz\u00e9s, amikor este is meleg a fal, a leveg\u0151 meg mintha meg sem mozdulna? Szerencs\u00e9re vannak egyszer\u0171 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-168093","post","type-post","status-publish","format-standard","hentry","category-videk"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/168093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=168093"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/168093\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=168093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=168093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=168093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}