{"id":168150,"date":"2026-06-23T09:02:20","date_gmt":"2026-06-23T09:02:20","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/legkondi-nelkul-is-aludhatunk-huvosben-egy-olcso-haztartasi-kellek-a-megoldas\/friss-hirek\/"},"modified":"2026-06-23T09:02:20","modified_gmt":"2026-06-23T09:02:20","slug":"legkondi-nelkul-is-aludhatunk-huvosben-egy-olcso-haztartasi-kellek-a-megoldas","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/legkondi-nelkul-is-aludhatunk-huvosben-egy-olcso-haztartasi-kellek-a-megoldas\/videk\/","title":{"rendered":"L\u00e9gkondi n\u00e9lk\u00fcl is aludhatunk h\u0171v\u00f6sben: egy olcs\u00f3 h\u00e1ztart\u00e1si kell\u00e9k a megold\u00e1s"},"content":{"rendered":"<p>A k\u00e1nikul\u00e1ban sokan ventil\u00e1torral vagy kl\u00edm\u00e1val pr\u00f3b\u00e1lj\u00e1k elviselhet\u0151bb\u00e9 tenni a h\u00e1l\u00f3szob\u00e1t. Egy szak\u00e9rt\u0151 szerint azonban egy rendszerint t\u00e9len el\u0151ker\u00fcl\u0151, olcs\u00f3 h\u00e1ztart\u00e1si kell\u00e9k is seg\u00edthet leh\u0171teni az \u00e1gyat, \u00edrta a <a href=\"https:\/\/www.startlap.hu\/vasarlas\/legkondi-nelkul-hutes-haloszoba\/?utm_source=instagram&amp;utm_medium=link&amp;utm_campaign=startlapINSTA&amp;utm_content=poszt&amp;fbclid=IwY2xjawSlzN1leHRuA2FlbQIxMABicmlkETFFZEFLbENzMEtReUMxbUFpc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHlBcV4mN8OB9BARVk6sINtWCQYaqz5ylleTn1LLXQIkg4juCvXk56Sa4OD2i_aem_OHNPw2eIziQZO88Nr_kFXg\" target=\"_blank\" rel=\"noopener\">Startlap<\/a>, az <a href=\"https:\/\/www.express.co.uk\/life-style\/property\/2219793\/cool-down-during-heatwave-without-fan-ac\" target=\"_blank\" rel=\"noopener\">Express<\/a> cikk\u00e9re hivatkozva.<\/p><div id=\"friss-1290131575\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p>A tart\u00f3san magas h\u0151m\u00e9rs\u00e9klet k\u00f6nnyen f\u00fclledt, kellemetlen\u00fcl meleg helyis\u00e9gg\u00e9 v\u00e1ltoztatja a h\u00e1l\u00f3szob\u00e1t. Az elalv\u00e1s nehezebb\u00e9 v\u00e1lik, az \u00e9jszakai forgol\u00f3d\u00e1s ut\u00e1n pedig sokan kimer\u00fclten \u00e9brednek. Ennek \u00e9lettani oka is van: az elalv\u00e1st megel\u0151z\u0151en a test belsej\u00e9ben lev\u0151 h\u0151m\u00e9rs\u00e9klet \u2013 vagyis a magh\u0151m\u00e9rs\u00e9klet \u2013 term\u00e9szetes m\u00f3don cs\u00f6kken, ez\u00e9rt a t\u00fal meleg k\u00f6rnyezet megzavarhatja a pihen\u00e9st.<\/p>\n<p>A legt\u00f6bben ilyenkor ventil\u00e1tort vagy l\u00e9gkondicion\u00e1l\u00f3t kapcsolnak be. L\u00e9tezik azonban egy enn\u00e9l egyszer\u0171bb \u00e9s szinte \u00e1ramfogyaszt\u00e1s n\u00e9lk\u00fcli m\u00f3dszer is, amelyhez mind\u00f6ssze egy olyan t\u00e1rgyra van sz\u00fcks\u00e9g, amelyet \u00e1ltal\u00e1ban a hideg t\u00e9li est\u00e9kkel t\u00e1rs\u00edtunk: egy melegvizes palackra.<\/p>\n<h2>Hogyan h\u0171thet a melegvizes palack?<\/h2>\n<blockquote class=\"_ce_measure_widget\" data-ce-measure-widget=\"Id\u00e9zet\">\n<p>A melegvizes palack hidegen is k\u00e9pes tartani a benne l\u00e9v\u0151 vizet. A melegvizes palackok kiv\u00e1l\u00f3 szigetel\u0151k. Ez azt jelenti, hogy melegek vagy hidegek maradhatnak, amikor sz\u00fcks\u00e9g van r\u00e1juk, az \u00e9vszakt\u00f3l f\u00fcggetlen\u00fcl<\/p>\n<\/blockquote>\n<p>\u2013 fogalmazott John Lawless, a BestHeating f\u0171t\u00e9stechnikai szak\u00e9rt\u0151je.<\/p>\n<p>A palack teh\u00e1t ugyanazon az elven haszn\u00e1lhat\u00f3, mint t\u00e9len, csak ford\u00edtva: meleg v\u00edz helyett hideg folyad\u00e9k ker\u00fcl bele.<\/p>\n<blockquote class=\"_ce_measure_widget\" data-ce-measure-widget=\"Id\u00e9zet\">\n<p>J\u00f3 tan\u00e1cs az \u00e1gy \u00e9jszakai h\u0171v\u00f6sen tart\u00e1s\u00e1hoz, hogy este tegy\u00fcnk egy hideg vizes palackot a leped\u0151 al\u00e1 vagy a p\u00e1rna mell\u00e9. Ez azt jelenti, hogy amikor v\u00e9g\u00fcl lefeksz\u00fcnk, az \u00e1gy csod\u00e1latosan h\u0171v\u00f6s lesz, nem pedig forr\u00f3 \u00e9s ragacsos<\/p>\n<\/blockquote>\n<p>\u2013 magyar\u00e1zta a szak\u00e9rt\u0151.<\/p>\n<h2>Mi\u00e9rt m\u0171k\u00f6dhet a hideg vizes m\u00f3dszer?<\/h2>\n<p>A h\u0151 term\u00e9szetes m\u00f3don a melegebb fel\u00fcletekt\u0151l a hidegebbek fel\u00e9 \u00e1ramlik. A hideg v\u00edzzel vagy \u2013 amennyiben ezt a term\u00e9k haszn\u00e1lati \u00fatmutat\u00f3ja enged\u00e9lyezi \u2013 j\u00e9ggel megt\u00f6lt\u00f6tt palack ez\u00e9rt k\u00e9pes \u00e1tvenni valamennyit a test \u00e9s a k\u00f6zvetlen k\u00f6rnyezet h\u0151j\u00e9b\u0151l.<\/p>\n<p><a href=\"https:\/\/s.24.hu\/app\/uploads\/sites\/11\/2026\/06\/gettyimages-1423356277.jpg\"><\/a><\/p>\n<figure aria-describedby=\"caption-372592\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-372592\" src=\"https:\/\/s.24.hu\/app\/uploads\/sites\/11\/2026\/06\/gettyimages-1423356277.jpg\" alt=\"\" width=\"2121\" height=\"1414\" title=\"L\u00e9gkondi n\u00e9lk\u00fcl is aludhatunk h\u0171v\u00f6sben: egy olcs\u00f3 h\u00e1ztart\u00e1si kell\u00e9k a megold\u00e1s 1\" \/><figcaption class=\"wp-caption-text\"><span class=\"a-imgSource\">getty images<\/span><\/figcaption><\/figure>\n\n<h2>\u00cdgy haszn\u00e1ld<\/h2>\n<p>A szak\u00e9rt\u0151 szerint a palackot h\u0171t\u0151szekr\u00e9nyben leh\u0171t\u00f6tt v\u00edzzel lehet megt\u00f6lteni. J\u00e9gkock\u00e1t vagy t\u00f6rt jeget csak akkor \u00e9rdemes tenni bele, ha ezt a gy\u00e1rt\u00f3 haszn\u00e1lati \u00fatmutat\u00f3ja kifejezetten megengedi.<\/p>\n<p><span class=\"highlight-block-small _ce_measure_widget\" data-ce-measure-widget=\"Kiemel\u00e9s - hossz\u00fa sz\u00f6veghez\">Lefekv\u00e9s el\u0151tt helyezd:<\/span><\/p>\n<ul>\n<li>a leped\u0151 al\u00e1;<\/li>\n<li>a p\u00e1rna k\u00f6zel\u00e9be;<\/li>\n<li>az \u00e1gy l\u00e1br\u00e9sz\u00e9hez;<\/li>\n<li>vagy arra a ter\u00fcletre, amelyet el\u0151re szeretn\u00e9l leh\u0171teni.<\/li>\n<\/ul>\n<p>A gyorsabb h\u0171s\u00edt\u0151 hat\u00e1s \u00e9rdek\u00e9ben a palackot r\u00f6vid id\u0151re a test \u00fagynevezett pulzuspontjaihoz, p\u00e9ld\u00e1ul a nyakhoz, a csukl\u00f3hoz vagy a bok\u00e1hoz is lehet helyezni. A brit eg\u00e9szs\u00e9g\u00fcgyi aj\u00e1nl\u00e1s szerint a ruh\u00e1ba tekert hideg borogat\u00e1s a nyakon vagy a h\u00f3nalj alatt szint\u00e9n el\u0151seg\u00edtheti a test leh\u0171l\u00e9s\u00e9t.<\/p>\n<p>Ha a palack t\u00fal hidegnek \u00e9rz\u0151dik, csavard v\u00e9kony t\u00f6r\u00f6lk\u00f6z\u0151be vagy p\u00e1rnahuzatba.<\/p>\n<p><span class=\"highlight-block-small _ce_measure_widget\" data-ce-measure-widget=\"Kiemel\u00e9s - hossz\u00fa sz\u00f6veghez\">Fontos, hogy a nagyon hideg fel\u00fcletet nem aj\u00e1nlott hossz\u00fa ideig k\u00f6zvetlen\u00fcl a csupasz b\u0151r\u00f6n tartani, mert hideg okozta b\u0151rs\u00e9r\u00fcl\u00e9st v\u00e1lthat ki.<\/span><\/p>\n<p>A huzat elt\u00e1vol\u00edt\u00e1sa er\u0151sebb h\u0171t\u0151hat\u00e1st adhat, de ilyenkor k\u00fcl\u00f6n\u00f6sen fontos, hogy a palack ne \u00e9rintkezzen k\u00f6zvetlen\u00fcl a b\u0151rrel. A t\u00f6r\u00f6lk\u00f6z\u0151 vagy p\u00e1rnahuzat emellett a palack k\u00fclsej\u00e9n lecsap\u00f3d\u00f3 nedvess\u00e9get is felfoghatja.<\/p>\n<p>Mint arr\u00f3l besz\u00e1moltunk, a <a href=\"https:\/\/sokszinuvidek.24.hu\/eletmod\/2026\/06\/21\/viz-frissito-paszto-kanikula-hoseg\/\" target=\"_blank\" rel=\"noopener\">k\u00e1nikul\u00e1ban ingyen vihet h\u0171t\u00f6tt vizet b\u00e1rki a term\u00e9szetfot\u00f3s h\u00e1za el\u0151l<\/a>, valamint arr\u00f3l is h\u00edrt adtunk, hogy <a href=\"https:\/\/sokszinuvidek.24.hu\/eletmod\/2022\/06\/27\/veszelyes-hohullamok-egeszsegre-veszelyes-forrosag\/\" target=\"_blank\" rel=\"noopener\">k\u00fcl\u00f6n\u00f6sen vesz\u00e9lyesek az eg\u00e9szs\u00e9gre a h\u0151hull\u00e1mok<\/a>.<\/p>\n<div class=\"o-post__articRecommend m-articRecommend -hasImg cf article-recommendation-container cf _ce_measure_widget\" data-ce-measure-widget=\"Cikkaj\u00e1nl\u00f3 widget\">\n<div class=\"m-articRecommend__widgetTitle\">Kapcsol\u00f3d\u00f3<\/div>\n<div class=\"m-articRecommend__imgWrap image-container\"><a href=\"https:\/\/sokszinuvidek.24.hu\/otthon-keszult\/2026\/06\/22\/hoseg-lakas-kanikula-hutes\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"270\" src=\"https:\/\/s.24.hu\/app\/uploads\/sites\/11\/2026\/06\/gettyimages-21951075231-e1782022268116-480x270.jpg\" class=\"img-responsive wp-post-image\" alt=\"\" \/><\/a><\/div>\n<div class=\"m-articRecommend__cntWrap content-container \">\n\t\t\t<a href=\"https:\/\/sokszinuvidek.24.hu\/otthon-keszult\/2026\/06\/22\/hoseg-lakas-kanikula-hutes\/\" target=\"_self\" class=\"m-articRecommend__title ar-title\">Ezekkel a tr\u00fckk\u00f6kkel hat\u00e9konyan v\u00e9dekezhet\u00fcnk a h\u0151s\u00e9g ellen a lak\u00e1sban<\/a>\n<div class=\"m-articRecommend__lead ar-lead\">\u00c9s m\u00e9g kl\u00edma sem kell hozz\u00e1.<\/div>\n<\/div>\n<\/div>\n<p>The post <a href=\"https:\/\/sokszinuvidek.24.hu\/otthon-keszult\/2026\/06\/23\/hoseg-alvas-szoba-hutes\/\" target=\"_blank\">L\u00e9gkondi n\u00e9lk\u00fcl is aludhatunk h\u0171v\u00f6sben: egy olcs\u00f3 h\u00e1ztart\u00e1si kell\u00e9k a megold\u00e1s<\/a> first appeared on <a href=\"https:\/\/sokszinuvidek.24.hu\/\" target=\"_blank\">Soksz\u00edn\u0171 vid\u00e9k<\/a>.<\/p><div id=\"friss-3670676510\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var 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c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var 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id=\"friss-1833539877\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>A k\u00e1nikul\u00e1ban sokan ventil\u00e1torral vagy kl\u00edm\u00e1val pr\u00f3b\u00e1lj\u00e1k elviselhet\u0151bb\u00e9 tenni a h\u00e1l\u00f3szob\u00e1t. Egy szak\u00e9rt\u0151 szerint azonban egy rendszerint t\u00e9len el\u0151ker\u00fcl\u0151, olcs\u00f3 h\u00e1ztart\u00e1si kell\u00e9k is seg\u00edthet leh\u0171teni az \u00e1gyat, \u00edrta a Startlap, az Express cikk\u00e9re hivatkozva. A tart\u00f3san magas h\u0151m\u00e9rs\u00e9klet k\u00f6nnyen f\u00fclledt, kellemetlen\u00fcl meleg helyis\u00e9gg\u00e9 v\u00e1ltoztatja a h\u00e1l\u00f3szob\u00e1t. Az elalv\u00e1s nehezebb\u00e9 v\u00e1lik, az \u00e9jszakai forgol\u00f3d\u00e1s ut\u00e1n pedig [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-168150","post","type-post","status-publish","format-standard","hentry","category-videk"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/168150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=168150"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/168150\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=168150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=168150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=168150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}