{"id":168311,"date":"2026-06-26T17:54:30","date_gmt":"2026-06-26T17:54:30","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/mar-az-okorban-is-hasznaltak-es-ismertek-cickafark\/friss-hirek\/"},"modified":"2026-06-26T17:54:30","modified_gmt":"2026-06-26T17:54:30","slug":"mar-az-okorban-is-hasznaltak-es-ismertek-cickafark","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/mar-az-okorban-is-hasznaltak-es-ismertek-cickafark\/eletmod\/","title":{"rendered":"M\u00e1r az \u00f3korban is haszn\u00e1lt\u00e1k \u00e9s ismert\u00e9k \u2013 cickafark"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/06\/mar-az-okorban-is-hasznaltak-es-ismertek-cickafark-150x150.jpg\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"Szabadban k\u00e9sz\u00fclt fot\u00f3 cickafarkr\u00f3l.\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-41369 size-full\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/06\/mar-az-okorban-is-hasznaltak-es-ismertek-cickafark.jpg\" alt=\"Szabadban k\u00e9sz\u00fclt fot\u00f3 cickafarkr\u00f3l.\" width=\"600\" height=\"399\" \/><\/p>\n<p>A n\u0151k jelent\u0151s h\u00e1nyada ismerheti a cickafarkot, ugyanis sokf\u00e9le kellemetlens\u00e9gt\u0151l \u00f3vhatja meg \u0151ket. T\u00f6bbek k\u00f6z\u00f6tt a menstru\u00e1ci\u00f3 ideje alatt sz\u00e1m\u00edthatnak a n\u0151k erre a gy\u00f3gyn\u00f6v\u00e9nyre, de az\u00e9rt sok m\u00e1s pozit\u00edv hat\u00e1sa \u00e9s tulajdons\u00e1ga is van. Cikk\u00fcnkben ez\u00fattal ezeket az el\u0151ny\u00f6ket mutatjuk be.<\/p><div id=\"friss-1462589679\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p>A cickafark \u0151shaz\u00e1ja Eur\u00f3p\u00e1ban \u00e9s \u00c1zsi\u00e1ban tal\u00e1lhat\u00f3. M\u00e1r az \u00f3korban is haszn\u00e1lt\u00e1k sebek \u00e9s betegs\u00e9gek kezel\u00e9s\u00e9re.<\/p>\n<p>A gy\u00f3gyn\u00f6v\u00e9ny nagyon sok vitamint \u00e9s \u00e1sv\u00e1nyi anyagot tartalmaz. Megtal\u00e1lhat\u00f3 benne a K-vitamin, amely elengedhetetlen a v\u00e9ralvad\u00e1shoz \u00e9s a csontok eg\u00e9szs\u00e9g\u00e9hez. C-vitaminban is b\u0151velkedik, amely t\u00e1panyag seg\u00edti az immunrendszert, hiszen antioxid\u00e1nsk\u00e9nt m\u0171k\u00f6dik. B-vitamin-komplexet is tartalmaz, amely fokozza az energiatermel\u00e9st \u00e9s az agym\u0171k\u00f6d\u00e9st. Kalcium is megtal\u00e1lhat\u00f3 benne. A kalcium az er\u0151s csontok \u00e9s fogak \u00e9p\u00edt\u0151k\u00f6ve. A magn\u00e9zium gazdag forr\u00e1sa is. A magn\u00e9zium gondoskodik az izmok megfelel\u0151 m\u0171k\u00f6d\u00e9s\u00e9r\u0151l, az idegrendszerr\u0151l \u00e9s a sz\u00edvr\u0151l. A cickafark vasat is tartalmaz, amely t\u00e1panyag seg\u00edti a v\u00f6r\u00f6sv\u00e9rtestek el\u0151\u00e1ll\u00edt\u00e1s\u00e1t.<\/p>\n<p>A cickafark gazdag forr\u00e1sa az antioxid\u00e1nsoknak, amelyek megv\u00e9dik a szervezetet a k\u00e1ros hat\u00e1s\u00fa szabad gy\u00f6k\u00f6kt\u0151l, amelyek stresszt \u00e9s gyullad\u00e1st okozhatnak. A cickafark h\u00e1romf\u00e9le antioxid\u00e1nst is tartalmaz: flavonoidok, polifenolok \u00e9s kvercetin. A flavonoidok gyullad\u00e1scs\u00f6kkent\u0151, v\u00edrusellenes \u00e9s r\u00e1kellenes tulajdons\u00e1gokkal rendelkeznek. A polifenolok megtal\u00e1lhat\u00f3k a n\u00f6v\u00e9nyekben: antioxid\u00e1ns, gyullad\u00e1scs\u00f6kkent\u0151 \u00e9s agyv\u00e9d\u0151 hat\u00e1suk is van. A kvercetin egy olyan flavonoid, amely seg\u00edt elker\u00fclni a sz\u00edvbetegs\u00e9geket, a r\u00e1kos betegs\u00e9geket \u00e9s az agyi rendelleness\u00e9geket.<\/p>\n\n<div class=\"a-single a-1\"><a class=\"gofollow\" data-track=\"MSwwLDYw\" href=\"https:\/\/shop.gyogyszernelkul.com\/akar-30-kedvezmennyel-megvasarolhato-termekeink\/?src=blog\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/05\/30-post-banner.png\" \/><\/a><\/div>\n<p>A cickafark nev\u0171 gy\u00f3gyn\u00f6v\u00e9nyt hagyom\u00e1nyosan a sebek kezel\u00e9s\u00e9re haszn\u00e1lt\u00e1k, hiszen cs\u00f6kkenti a v\u00e9rz\u00e9st, \u00e9s seg\u00edt a sz\u00f6vetek helyre\u00e1ll\u00edt\u00e1s\u00e1ban. A tr\u00f3jai h\u00e1bor\u00faban p\u00e9ld\u00e1ul a katon\u00e1k sebeit kezelt\u00e9k cickafarkkal.<\/p>\n<p>A cickafark tele van gyullad\u00e1scs\u00f6kkent\u0151 vegy\u00fcletekkel \u00e9s antioxid\u00e1ns flavonoidokkal. Ezek a vegy\u00fcletek seg\u00edtik a s\u00e9r\u00fclt sz\u00f6vetek helyre\u00e1ll\u00edt\u00e1s\u00e1t. Emellett a v\u00e9ralvad\u00e1st is el\u0151seg\u00edti.<\/p>\n<p>A gy\u00f3gyn\u00f6v\u00e9nyt m\u00e1r r\u00e9g\u00f3ta haszn\u00e1lj\u00e1k em\u00e9szt\u00e9si probl\u00e9m\u00e1k kezel\u00e9s\u00e9re. A n\u00f6v\u00e9ny flavonoidjai \u00e9s alkaloidjai seg\u00edthetnek az em\u00e9szt\u00e9si zavarok lek\u00fczd\u00e9s\u00e9ben. Az IBS hasi f\u00e1jdalmat, puffad\u00e1st, hasmen\u00e9st \u00e9s sz\u00e9kreked\u00e9st is okozhat. A gy\u00f3gyn\u00f6v\u00e9ny olyan flavonoidokat is tartalmaz, amelyek g\u00f6rcsold\u00f3 hat\u00e1sokkal rendelkeznek. Enyh\u00edtheti a gyomorg\u00f6rcs\u00f6ket, \u00e9s az IBS m\u00e1s t\u00fcneteit is cs\u00f6kkentheti.<\/p>\n<p>A gy\u00f3gyn\u00f6v\u00e9nyt a t\u00f6rt\u00e9nelem sor\u00e1n haszn\u00e1lt\u00e1k az em\u00e9szt\u00e9si probl\u00e9m\u00e1k kezel\u00e9s\u00e9re \u00e9s az em\u00e9szt\u00e9s el\u0151seg\u00edt\u00e9s\u00e9re is, ugyanis hat\u00f3anyagai fokozhatj\u00e1k a ny\u00e1l- \u00e9s a gyomorsavtermel\u00e9st. Ez \u00f6sszess\u00e9g\u00e9ben pedig jav\u00edthatja az em\u00e9szt\u00e9st.<\/p>\n<p>A cickafarkban tal\u00e1lhat\u00f3 flavonoidok \u00e9s alkaloidok seg\u00edthetnek cs\u00f6kkenteni a depresszi\u00f3 \u00e9s a szorong\u00e1s t\u00fcneteit, hiszen szab\u00e1lyozz\u00e1k az agyi h\u00edrviv\u0151k aktivit\u00e1s\u00e1t. Ez kevesebb stresszhormon felszabadul\u00e1s\u00e1hoz vezethet.<\/p>\n<p>A cickafark bizonyos agyi rendelleness\u00e9gek eset\u00e9n is hasznos lehet, hiszen agyv\u00e9d\u0151 tulajdons\u00e1gokkal is b\u00edr. Ilyen betegs\u00e9g lehet az Alzheimer-k\u00f3r, a Parkinson-k\u00f3r \u00e9s a k\u00f6zponti idegrendszeri gyullad\u00e1s. A gy\u00f3gyn\u00f6v\u00e9ny a vizsg\u00e1latok sor\u00e1n ugyanis cs\u00f6kkentette a rohamokat, illetve a mem\u00f3riaveszt\u00e9s sebess\u00e9g\u00e9t is m\u00e9rs\u00e9kelte.<\/p><div id=\"friss-1474425294\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-1725689754\" class=\"friss-after-content friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-1585261440\" class=\"friss-after-content_2 friss-entity-placement\" style=\"clear: both;\"><div class=\"wprss_ajax\" data-id=\"rssc8ef8765d0\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/friss-hirek.hu\/wp-content\/plugins\/wp-rss-retriever\/inc\/imgs\/ajax-loader.gif\" alt=\"Loading RSS Feed\" width=\"16\" height=\"16\"><\/div><\/div><br style=\"clear: both; display: block; float: none;\"\/><div id=\"friss-449950741\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>A n\u0151k jelent\u0151s h\u00e1nyada ismerheti a cickafarkot, ugyanis sokf\u00e9le kellemetlens\u00e9gt\u0151l \u00f3vhatja meg \u0151ket. T\u00f6bbek k\u00f6z\u00f6tt a menstru\u00e1ci\u00f3 ideje alatt sz\u00e1m\u00edthatnak a n\u0151k erre a gy\u00f3gyn\u00f6v\u00e9nyre, de az\u00e9rt sok m\u00e1s pozit\u00edv hat\u00e1sa \u00e9s tulajdons\u00e1ga is van. Cikk\u00fcnkben ez\u00fattal ezeket az el\u0151ny\u00f6ket mutatjuk be. A cickafark \u0151shaz\u00e1ja Eur\u00f3p\u00e1ban \u00e9s \u00c1zsi\u00e1ban tal\u00e1lhat\u00f3. M\u00e1r az \u00f3korban is haszn\u00e1lt\u00e1k sebek [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-168311","post","type-post","status-publish","format-standard","hentry","category-eletmod"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/168311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=168311"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/168311\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=168311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=168311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=168311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}