{"id":170005,"date":"2026-08-05T07:45:56","date_gmt":"2026-08-05T07:45:56","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/megnott-az-ozonszennyezettseg-mutatjuk-milyen-eros-tuneteket-okozhat\/friss-hirek\/"},"modified":"2026-08-05T07:45:56","modified_gmt":"2026-08-05T07:45:56","slug":"megnott-az-ozonszennyezettseg-mutatjuk-milyen-eros-tuneteket-okozhat","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/megnott-az-ozonszennyezettseg-mutatjuk-milyen-eros-tuneteket-okozhat\/videk\/","title":{"rendered":"Megn\u0151tt az \u00f3zonszennyezetts\u00e9g \u2013 mutatjuk, milyen er\u0151s t\u00fcneteket okozhat"},"content":{"rendered":"<p>Meghaladhatja a c\u00e9l\u00e9rt\u00e9ket a talajk\u00f6zeli \u00f3zon koncentr\u00e1ci\u00f3ja, \u00e9s a k\u00f6vetkez\u0151 napokban orsz\u00e1gszerte tov\u00e1bb emelkedhet, k\u00fcl\u00f6n\u00f6sen a meleg, naps\u00fct\u00e9ses d\u00e9lut\u00e1nokon.<br \/>\nAz ilyenkor magas h\u0151m\u00e9rs\u00e9klethez, az esetleges h\u0151stresszhez hozz\u00e1ad\u00f3dik az \u00f3zon eg\u00e9szs\u00e9gk\u00e1ros\u00edt\u00f3 hat\u00e1sa, k\u00f6z\u00f6lte <a href=\"https:\/\/www.facebook.com\/photo\/?fbid=1502909065198868&amp;set=a.254005983422522\" target=\"_blank\" rel=\"noopener\">Facebook-oldal\u00e1n<\/a> a HungaroMet.<\/p><div id=\"friss-1247751432\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p>Posztjuk szerint az \u00f3zonszennyezetts\u00e9g izgathatja a szemet \u00e9s a l\u00e9gz\u0151szervek ny\u00e1lkah\u00e1rty\u00e1j\u00e1t, k\u00f6h\u00f6g\u00e9st \u00e9s fejf\u00e1j\u00e1st okozhat. Emellett s\u00falyosb\u00edthatja a kr\u00f3nikus betegs\u00e9geket, els\u0151sorban a h\u00f6rghurutot \u00e9s az asztm\u00e1t. S\u0151t, a pollenallergi\u00e1s betegek t\u00fcneteit jelent\u0151sen feler\u0151s\u00edtheti.<\/p>\n<p>A HungaroMet azt javasolja,<\/p>\n<blockquote class=\"_ce_measure_widget\" data-ce-measure-widget=\"Id\u00e9zet\">\n<p>legink\u00e1bb kora reggel, esetleg k\u00e9s\u0151 este szell\u0151ztess\u00fcnk \u00e9s t\u00f6lts\u00fcnk id\u0151t a szabad leveg\u0151n. A kora d\u00e9lut\u00e1ni \u00f3r\u00e1kban az eg\u00e9szs\u00e9ges emberek is ker\u00fclj\u00e9k a fokozott l\u00e9gz\u00e9ssel j\u00e1r\u00f3 tev\u00e9kenys\u00e9geket (neh\u00e9z fizikai munk\u00e1t, akt\u00edv testmozg\u00e1st) k\u00fclt\u00e9ren. Gondoskodjunk immunrendszer\u00fcnk er\u0151s\u00edt\u00e9s\u00e9r\u0151l, \u00e9s igyunk sok folyad\u00e9kot.<\/p>\n<\/blockquote>\n<p>A szennyezetts\u00e9g cs\u00f6kkent\u00e9se \u00e9rdek\u00e9ben ne haszn\u00e1ljunk g\u00e9pkocsit, vagy vezess\u00fcnk lassabban (aut\u00f3p\u00e1ly\u00e1n pl. 110 km\/h), \u00edgy cs\u00f6kkenthetj\u00fck a k\u00e1rosanyag-kibocs\u00e1t\u00e1st.<\/p>\n<p>A szervezet azt is tan\u00e1csolja, ne rakjunk t\u00fczet, ne most bogr\u00e1csozzunk, grillezz\u00fcnk, \u00e9s ker\u00fclj\u00fck a szerves old\u00f3szerek kibocs\u00e1t\u00e1s\u00e1val j\u00e1r\u00f3 tev\u00e9kenys\u00e9geket, mint amilyen a fest\u00e9s \u00e9s a m\u00e1zol\u00e1s.<\/p>\n<p>A nagy h\u0151s\u00e9gben vesz\u00e9lybe ker\u00fclt a Beretty\u00f3 \u00e9s a Sebes-K\u00f6r\u00f6s, <a href=\"https:\/\/sokszinuvidek.24.hu\/viragzo-videkunk\/2026\/08\/04\/veszelyben-a-berettyo-es-a-sebes-koros-az-ott-elok-meg-soha-nem-lattak-ilyennek\/\" target=\"_blank\" rel=\"noopener\">az ott \u00e9l\u0151k m\u00e9g soha nem l\u00e1tt\u00e1k ilyennek.<\/a><\/p>\n<div class=\"o-post__articRecommend m-articRecommend -hasImg cf article-recommendation-container cf _ce_measure_widget\" data-ce-measure-widget=\"Cikkaj\u00e1nl\u00f3 widget\">\n<div class=\"m-articRecommend__widgetTitle\">Kapcsol\u00f3d\u00f3<\/div>\n<div class=\"m-articRecommend__imgWrap image-container\"><a href=\"https:\/\/sokszinuvidek.24.hu\/mozaik\/2026\/08\/05\/dunaviragzas\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"270\" src=\"https:\/\/s.24.hu\/app\/uploads\/sites\/11\/2026\/08\/762660148_1736976427339961_3899776250322981173_n-1-e1785864824231-480x270.jpg\" class=\"img-responsive wp-post-image\" alt=\"\" \/><\/a><\/div>\n<div class=\"m-articRecommend__cntWrap content-container \">\n\t\t\t<a href=\"https:\/\/sokszinuvidek.24.hu\/mozaik\/2026\/08\/05\/dunaviragzas\/\" target=\"_self\" class=\"m-articRecommend__title ar-title\">Elkezd\u0151d\u00f6tt a rajz\u00e1s: b\u00e1mulatos fot\u00f3kon a dunai k\u00e9r\u00e9szek n\u00e1sza<\/a>\n<div class=\"m-articRecommend__lead ar-lead\">A rajz\u00e1s rendszerint csak r\u00f6vid ideig tart, ez\u00e9rt aki szeretn\u00e9 megfigyelni a dunavir\u00e1gok k\u00fcl\u00f6nleges n\u00e1szt\u00e1nc\u00e1t, annak az alkonyat ut\u00e1ni \u00f3r\u00e1kban \u00e9rdemes a Duna-parton vagy valamelyik h\u00edd k\u00f6zel\u00e9ben figyelnie a v\u00edz felsz\u00edn\u00e9t.<\/div>\n<\/div>\n<\/div>\n<p>The post <a href=\"https:\/\/sokszinuvidek.24.hu\/mozaik\/2026\/08\/05\/ozonszennyezettseg-megnott-tunetek\/\" target=\"_blank\">Megn\u0151tt az \u00f3zonszennyezetts\u00e9g \u2013 mutatjuk, milyen er\u0151s t\u00fcneteket okozhat<\/a> first appeared on <a href=\"https:\/\/sokszinuvidek.24.hu\/\" target=\"_blank\">Soksz\u00edn\u0171 vid\u00e9k<\/a>.<\/p><div id=\"friss-1844696505\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-863446679\" class=\"friss-after-content friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-2231773461\" class=\"friss-after-content_2 friss-entity-placement\" style=\"clear: both;\"><div class=\"wprss_ajax\" data-id=\"rss3660d6539c\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/friss-hirek.hu\/wp-content\/plugins\/wp-rss-retriever\/inc\/imgs\/ajax-loader.gif\" alt=\"Loading RSS Feed\" width=\"16\" height=\"16\"><\/div><\/div><br style=\"clear: both; display: block; float: none;\"\/><div id=\"friss-3577361328\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>Meghaladhatja a c\u00e9l\u00e9rt\u00e9ket a talajk\u00f6zeli \u00f3zon koncentr\u00e1ci\u00f3ja, \u00e9s a k\u00f6vetkez\u0151 napokban orsz\u00e1gszerte tov\u00e1bb emelkedhet, k\u00fcl\u00f6n\u00f6sen a meleg, naps\u00fct\u00e9ses d\u00e9lut\u00e1nokon. Az ilyenkor magas h\u0151m\u00e9rs\u00e9klethez, az esetleges h\u0151stresszhez hozz\u00e1ad\u00f3dik az \u00f3zon eg\u00e9szs\u00e9gk\u00e1ros\u00edt\u00f3 hat\u00e1sa, k\u00f6z\u00f6lte Facebook-oldal\u00e1n a HungaroMet. Posztjuk szerint az \u00f3zonszennyezetts\u00e9g izgathatja a szemet \u00e9s a l\u00e9gz\u0151szervek ny\u00e1lkah\u00e1rty\u00e1j\u00e1t, k\u00f6h\u00f6g\u00e9st \u00e9s fejf\u00e1j\u00e1st okozhat. Emellett s\u00falyosb\u00edthatja a kr\u00f3nikus betegs\u00e9geket, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-170005","post","type-post","status-publish","format-standard","hentry","category-videk"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/170005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=170005"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/170005\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=170005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=170005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=170005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}