{"id":170142,"date":"2026-08-08T17:56:52","date_gmt":"2026-08-08T17:56:52","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/visszerre-is-van-otthoni-megoldas-hazi-receptekkel\/friss-hirek\/"},"modified":"2026-08-08T17:56:52","modified_gmt":"2026-08-08T17:56:52","slug":"visszerre-is-van-otthoni-megoldas-hazi-receptekkel","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/visszerre-is-van-otthoni-megoldas-hazi-receptekkel\/eletmod\/","title":{"rendered":"Vissz\u00e9rre is van otthoni megold\u00e1s? H\u00e1zi receptekkel"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/08\/visszerre-is-van-otthoni-megoldas-hazi-receptekkel-150x150.jpg\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"Visszeres n\u0151i l\u00e1bak \u00e9s egy r\u00f3zsasz\u00edn gumikeszty\u0171s n\u0151i k\u00e9z lefel\u00e9 mutat\u00f3 h\u00fcvelykujjal\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-41765 size-full\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/08\/visszerre-is-van-otthoni-megoldas-hazi-receptekkel.jpg\" alt=\"Visszeres n\u0151i l\u00e1bak \u00e9s egy r\u00f3zsasz\u00edn gumikeszty\u0171s n\u0151i k\u00e9z lefel\u00e9 mutat\u00f3 h\u00fcvelykujjal\" width=\"600\" height=\"400\" \/><\/p>\n<p>A vissz\u00e9r sok mindenki \u00e9let\u00e9t megkeser\u00edti. Nemcsak eszt\u00e9tikailag nem ny\u00fajt sz\u00e9p l\u00e1tv\u00e1nyt, de eg\u00e9szs\u00e9g\u00fcgyi kock\u00e1zatai is vannak. Ha valakinek visszeresek a l\u00e1bai, mindenk\u00e9ppen vizsg\u00e1ltassa ki mag\u00e1t, \u00e9s minden esetben fogadja meg az orvosa tan\u00e1csait, \u00e9s tartsa be a kezel\u00e9si tervet. Otthoni m\u00f3dszerekkel is cs\u00f6kkenthetj\u00fck a t\u00fcneteket, de miel\u0151tt b\u00e1rmilyen term\u00e9szetes m\u00f3dszert alkalmazn\u00e1nk, minden esetben konzult\u00e1ljunk a kezel\u0151orvosunkkal.<\/p><div id=\"friss-4241846390\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p>A varik\u00f3zus v\u00e9n\u00e1k ellen nagyon hat\u00e9kony lehet a gy\u00f6mb\u00e9rtea. A gy\u00f6mb\u00e9r ugyanis fenolos vegy\u00fcleteket tartalmaz, p\u00e9ld\u00e1ul gingerol \u00e9s zingerol nev\u0171 vegy\u00fcleteket, amelyek antioxid\u00e1ns \u00e9s gyullad\u00e1sg\u00e1tl\u00f3 tulajdons\u00e1gokkal rendelkeznek. Ezek a jellemz\u0151k seg\u00edtenek a v\u00e9r\u00e1raml\u00e1s jav\u00edt\u00e1s\u00e1ban, \u00e9s nagyon hasznosak lehetnek a varik\u00f3zus v\u00e9n\u00e1k t\u00fcneteinek enyh\u00edt\u00e9s\u00e9ben, p\u00e9ld\u00e1ul nagyon hat\u00e9konyan cs\u00f6kkentik a l\u00e1bf\u00e1jdalmat \u00e9s a duzzanatot is. Hogyan k\u00e9sz\u00edthet\u00fcnk gy\u00f6mb\u00e9rte\u00e1t? Tegy\u00fcnk fel 1 liter vizet forrni, majd adjunk hozz\u00e1 2 ujjnyi lereszelt, megh\u00e1mozott gy\u00f6mb\u00e9rt. 10 perc m\u00falva vegy\u00fck le a t\u0171zhelyr\u0151l, hagyjuk kicsit h\u0171lni, majd sz\u0171rve vagy an\u00e9lk\u00fcl fogyaszthatjuk is.<\/p>\n<p>A rozmaringtea antioxid\u00e1ns \u00e9s gyullad\u00e1scs\u00f6kkent\u0151 hat\u00e1sokkal b\u00edr, amely hat\u00e1sok seg\u00edthetnek enyh\u00edteni a vissz\u00e9r t\u00fcneteit, p\u00e9ld\u00e1ul a neh\u00e9zl\u00e1b-\u00e9rz\u00e9st, a viszket\u00e9st \u00e9s a b\u0151r\u00e9rz\u00e9kenys\u00e9get. Rozmaringte\u00e1t klasszikus m\u00f3don k\u00e9sz\u00edthet\u00fcnk: adjunk 2,5 dl forr\u00e1sban l\u00e9v\u0151 v\u00edzhez 2 te\u00e1skan\u00e1l rozmaringlevelet vagy 2 rozmaring\u00e1gat. Fedj\u00fck le az ed\u00e9nyt, hagyjuk 5-10 percig \u00e1llni, majd sz\u0171r\u00e9st k\u00f6vet\u0151en fogyaszthatjuk is.<\/p>\n<p>A sz\u0151l\u0151l\u00e9 nagyszer\u0171 otthoni gy\u00f3gym\u00f3d lehet a varik\u00f3zus v\u00e9n\u00e1kra. A sz\u0151l\u0151 ugyanis rezveratrolban b\u0151velkedik. A rezveratrol egy antioxid\u00e1ns, amely seg\u00edthet az erek gyullad\u00e1s\u00e1nak kezel\u00e9s\u00e9ben, a v\u00e9rkering\u00e9st is fokozza, illetve cs\u00f6kkenti a varik\u00f3zus v\u00e9n\u00e1k l\u00e1that\u00f3s\u00e1g\u00e1t.<\/p>\n\n<div class=\"a-single a-1\"><a class=\"gofollow\" data-track=\"MSwwLDYw\" href=\"https:\/\/shop.gyogyszernelkul.com\/akar-30-kedvezmennyel-megvasarolhato-termekeink\/?src=blog\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/05\/30-post-banner.png\" \/><\/a><\/div>\n<p>Sz\u0151l\u0151l\u00e9 hozz\u00e1val\u00f3i:<\/p>\n<p>\u2022 1 cs\u00e9sze s\u00f6t\u00e9t sz\u0151l\u0151,<br \/>\n\u2022 1 cs\u00e9sze v\u00edz.<\/p>\n<p>Elk\u00e9sz\u00edt\u00e9se:<br \/>\nSzedegess\u00fck le a f\u00fcrtr\u0151l a megmosott sz\u0151l\u0151szemeket, \u00e9s tegy\u00fck turmixg\u00e9pbe a v\u00edzzel egyetemben. Turmixoljuk le, \u00e9s fogyaszthatjuk is.<\/p>\n<p>A m\u00e1riat\u00f6visb\u0151l k\u00e9sz\u00fclt tea is nagyon j\u00f3 gy\u00f3gym\u00f3d lehet a varik\u00f3zus v\u00e9n\u00e1k sz\u00e1m\u00e1ra, ugyanis er\u0151s antioxid\u00e1ns hat\u00e1sokkal rendelkezik a szilimarin nev\u0171 vegy\u00fclete. Ez a vegy\u00fclet seg\u00edthet enyh\u00edteni a visszerek okozta t\u00fcneteket, \u00e9s fokozza az \u00e1ltal\u00e1nos j\u00f3ll\u00e9tet is.<\/p>\n<p>A k\u00e1posztalevelekb\u0151l k\u00e9sz\u00edthet\u00fcnk egy meleg borogat\u00e1st: n\u00e9h\u00e1ny percre tegy\u00fck be a mikrohull\u00e1m\u00fa s\u00fct\u0151be, majd helyezz\u00fck a k\u00e1posztalevelet a varik\u00f3zus v\u00e9n\u00e1kra. A k\u00e1posztalev\u00e9l ugyanis cs\u00f6kkenti az \u00e9rgyullad\u00e1st, amely az egyik leggyakoribb t\u00fcnet azokn\u00e1l, akik varik\u00f3zus v\u00e9n\u00e1kt\u00f3l szenvednek.<\/p>\n<p>Egyes ill\u00f3olajok is seg\u00edthetnek a varik\u00f3zus v\u00e9n\u00e1k term\u00e9szetes kezel\u00e9s\u00e9ben, hiszen jav\u00edtj\u00e1k a kering\u00e9st, cs\u00f6kkentik a gyullad\u00e1st, \u00e9s enyh\u00edtik a viszket\u00e9st is. Mi magunk is k\u00e9sz\u00edthet\u00fcnk egy olyan kever\u00e9ket, amellyel \u00f3vatosan megmassz\u00edrozhatjuk a v\u00e9n\u00e1k miatt \u00e9rintett b\u0151rfel\u00fcletet.<\/p>\n<p>Olajkever\u00e9k varik\u00f3zus v\u00e9n\u00e1kra hozz\u00e1val\u00f3i:<\/p>\n<p>\u2022 10 ml extrasz\u0171z ol\u00edvaolaj,<br \/>\n\u2022 2 csepp orb\u00e1ncf\u0171-ill\u00f3olaj,<br \/>\n\u2022 3 csepp levendula-ill\u00f3olaj,<br \/>\n\u2022 4 csepp citromill\u00f3olaj.<\/p>\n<p>Elk\u00e9sz\u00edt\u00e9se:<\/p>\n<p>Keverj\u00fck \u00f6ssze az ol\u00edvaolajat \u00e9s az ill\u00f3olajokat, majd massz\u00edrozzuk a kever\u00e9ket a k\u00edv\u00e1nt fel\u00fcletre. \u00d3vatos, gyeng\u00e9d, k\u00f6rk\u00f6r\u00f6s mozdulatokat alkalmazzunk.<\/p><div id=\"friss-158108170\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var 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c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var 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id=\"friss-937373208\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>A vissz\u00e9r sok mindenki \u00e9let\u00e9t megkeser\u00edti. Nemcsak eszt\u00e9tikailag nem ny\u00fajt sz\u00e9p l\u00e1tv\u00e1nyt, de eg\u00e9szs\u00e9g\u00fcgyi kock\u00e1zatai is vannak. Ha valakinek visszeresek a l\u00e1bai, mindenk\u00e9ppen vizsg\u00e1ltassa ki mag\u00e1t, \u00e9s minden esetben fogadja meg az orvosa tan\u00e1csait, \u00e9s tartsa be a kezel\u00e9si tervet. Otthoni m\u00f3dszerekkel is cs\u00f6kkenthetj\u00fck a t\u00fcneteket, de miel\u0151tt b\u00e1rmilyen term\u00e9szetes m\u00f3dszert alkalmazn\u00e1nk, minden esetben konzult\u00e1ljunk [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-170142","post","type-post","status-publish","format-standard","hentry","category-eletmod"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/170142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=170142"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/170142\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=170142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=170142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=170142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}