{"id":170675,"date":"2026-08-23T17:05:14","date_gmt":"2026-08-23T17:05:14","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/a-vizelet-szine-meg-a-vesebetegseget-is-elorejelezheti\/friss-hirek\/"},"modified":"2026-08-23T17:05:14","modified_gmt":"2026-08-23T17:05:14","slug":"a-vizelet-szine-meg-a-vesebetegseget-is-elorejelezheti","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/a-vizelet-szine-meg-a-vesebetegseget-is-elorejelezheti\/eletmod\/","title":{"rendered":"A vizelet sz\u00edne m\u00e9g a vesebetegs\u00e9get is el\u0151rejelezheti"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/08\/a-vizelet-szine-meg-a-vesebetegseget-is-elorejelezheti-150x150.jpg\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"Vese makettje, a h\u00e1tt\u00e9rben orvos jegyzetel.\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-41904 size-full\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/08\/a-vizelet-szine-meg-a-vesebetegseget-is-elorejelezheti.jpg\" alt=\"Vese makettje, a h\u00e1tt\u00e9rben orvos jegyzetel.\" width=\"600\" height=\"400\" \/><\/p>\n<p>A vizelet\u00fcnk sok mindent el\u00e1rul r\u00f3lunk, pontosabban az eg\u00e9szs\u00e9gi \u00e1llapotunkr\u00f3l. A vizelet sz\u00edne m\u00e9g arr\u00f3l is \u00e1rulkodhat t\u00f6bbek k\u00f6z\u00f6tt, hogy \u00e9ppen most vagy a k\u00f6zelj\u00f6v\u0151ben fogunk-e szenvedni valamilyen vesebetegs\u00e9gben.<\/p><div id=\"friss-1565580883\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p>A kr\u00f3nikus vesebetegs\u00e9g azt jelenti, hogy a ves\u00e9k fokozatosan vesz\u00edtik el a m\u0171k\u00f6d\u0151k\u00e9pess\u00e9g\u00fcket \u00e9s cs\u00f6kken a teljes\u00edt\u0151k\u00e9pess\u00e9g\u00fck. A kr\u00f3nikus vesebetegs\u00e9g kialakul\u00e1s\u00e1ban sok minden szerepet j\u00e1tszhat, ilyen p\u00e9ld\u00e1ul a magas v\u00e9rnyom\u00e1s, a cukorbetegs\u00e9g \u00e9s a genetika. Milyen t\u00fcnetei lehetnek a kr\u00f3nikus vesebetegs\u00e9gnek? P\u00e9ld\u00e1ul ilyen az extr\u00e9m f\u00e1radts\u00e1g, a bok\u00e1k \u00e9s a v\u00e9gtagok duzzanata \u00e9s az alv\u00e1si neh\u00e9zs\u00e9g.<\/p>\n<p>A leg\u00fajabb kutat\u00e1sok szerint a vizeletben jelenl\u00e9v\u0151 speci\u00e1lis biomarkerek mintegy el\u0151rejelezhetik, ha valamilyen vesebetegs\u00e9ggel k\u00fczd\u00fcnk \u00e9ppen, vagy a k\u00f6zelj\u00f6v\u0151ben lesz valamilyen ves\u00e9t \u00e9rint\u0151 betegs\u00e9g\u00fcnk.<\/p>\n<p>A bab alak\u00fa ves\u00e9k seg\u00edtenek a v\u00e9r megtiszt\u00edt\u00e1s\u00e1ban, \u00e9s feladataik k\u00f6z\u00e9 tartozik a m\u00e9reganyagok, toxikus anyagok szervezetb\u0151l t\u00f6rt\u00e9n\u0151 ki\u00fcr\u00edt\u00e9se. Amennyiben a ves\u00e9k nem m\u0171k\u00f6dnek megfelel\u0151en, akkor a toxikus anyagok felhalmoz\u00f3dnak a v\u00e9rben, \u00e9s ez megnehez\u00edti a szervezetben a folyad\u00e9kok egyens\u00faly\u00e1t.<\/p>\n<p>Amennyiben m\u00e1r kialakult valamilyen vesebetegs\u00e9g\u00fcnk, akkor nagyon l\u00e9nyeges, hogy mindent megtegy\u00fcnk a betegs\u00e9g lefoly\u00e1s\u00e1nak lass\u00edt\u00e1s\u00e1ra. Ezt k\u00fcl\u00f6nf\u00e9le t\u00e1pl\u00e1l\u00e9kok rendszeres fogyaszt\u00e1s\u00e1val is megtehetj\u00fck.<\/p>\n\n<div class=\"a-single a-1\"><a class=\"gofollow\" data-track=\"MSwwLDYw\" href=\"https:\/\/shop.gyogyszernelkul.com\/akar-30-kedvezmennyel-megvasarolhato-termekeink\/?src=blog\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/05\/30-post-banner.png\" \/><\/a><\/div>\n<p>A piros paprika csak alacsony k\u00e1liumtartalommal rendelkezik, ezenk\u00edv\u00fcl kiv\u00e1l\u00f3 forr\u00e1sa a C-vitaminnak, az A-vitaminnak, a B6-vitaminnak, a fol\u00e1tnak \u00e9s a rostoknak. Egy antioxid\u00e1nst, azaz likopint is tartalmaz, amely v\u00e9delmet jelenthet a r\u00e1kos betegs\u00e9gekkel szemben.<\/p>\n<p>A k\u00e1poszta egy keresztesvir\u00e1g\u00fa z\u00f6lds\u00e9g, amely tele van fitokemik\u00e1li\u00e1kkal. Ezek a n\u00f6v\u00e9nyi vegy\u00fcletek le tudj\u00e1k k\u00fczdeni a k\u00e1ros hat\u00e1s\u00fa szabad gy\u00f6k\u00f6ket, amelyek r\u00e1kos betegs\u00e9geket is okozhatnak. A fitokemik\u00e1li\u00e1k megv\u00e9dik a sejteket a r\u00e1khoz vezet\u0151 sejtk\u00e1rosod\u00e1sokt\u00f3l, valamint el\u0151seg\u00edtik a sz\u00edv- \u00e9s \u00e9rrendszeri eg\u00e9szs\u00e9get. A k\u00e1poszta t\u00e1panyagai t\u00f6bbek k\u00f6z\u00f6tt: C-vitamin, rost, K-vitamin, B6-vitamin \u00e9s fol\u00e1t.<\/p>\n<p>A fokhagyma antimikrobi\u00e1lis tulajdons\u00e1gokkal rendelkezik, amelyek seg\u00edtenek megakad\u00e1lyozni a leped\u00e9k kialakul\u00e1s\u00e1t a fogakon, valamint cs\u00f6kkentik a koleszterinszintet \u00e9s a gyullad\u00e1st is.<\/p>\n<p>A v\u00f6r\u00f6shagyma flavonoidokban, azaz kvercetinben b\u0151velkedik, amely egy er\u0151s antioxid\u00e1ns. Ez az antioxid\u00e1ns sokf\u00e9le betegs\u00e9g kock\u00e1zatait cs\u00f6kkentheti, p\u00e9ld\u00e1ul ilyenek a sz\u00edvbetegs\u00e9gek \u00e9s a r\u00e1kos megbeteged\u00e9sek. A hagyma alacsony k\u00e1liumtartalm\u00fa, de kiv\u00e1l\u00f3 kr\u00f3mforr\u00e1s, amely \u00e1sv\u00e1nyi anyag seg\u00edti a sz\u00e9nhidr\u00e1t-, a zs\u00edr- \u00e9s a feh\u00e9rjeanyagcser\u00e9t.<\/p>\n<p>Az alma cs\u00f6kkenti a koleszterinszintet, seg\u00edt a sz\u00e9kreked\u00e9s megel\u0151z\u00e9s\u00e9ben, cs\u00f6kkenti a sz\u00edvbetegs\u00e9gek \u00e9s a r\u00e1kos betegs\u00e9gek kock\u00e1zatait. Az alm\u00e1nak magas a rosttartalma, \u00e9s sok gyullad\u00e1scs\u00f6kkent\u0151 vegy\u00fcletet tartalmaz, ami nagyon j\u00f3 lehet a vesebetegs\u00e9gben szenved\u0151k sz\u00e1m\u00e1ra.<\/p>\n<p>A fekete \u00e1fonya antioxid\u00e1ns fitot\u00e1panyagokban b\u0151velkedik. Ezek a vegy\u00fcletek adj\u00e1k a k\u00e9kes-lil\u00e1s sz\u00edn\u00e9t a gy\u00fcm\u00f6lcsnek, \u00e9s ezek a vegy\u00fcletek nagyon hat\u00e9konyak a gyullad\u00e1s cs\u00f6kkent\u00e9s\u00e9ben. A fekete \u00e1fonya j\u00f3 forr\u00e1sa a C-vitaminnak, a csontok eg\u00e9szs\u00e9g\u00e9t biztos\u00edt\u00f3 mang\u00e1nnak \u00e9s a rostoknak. Az agyat is seg\u00edthet megv\u00e9deni az \u00f6reged\u00e9si folyamatok egyes hat\u00e1sait\u00f3l.<\/p><div id=\"friss-4184739102\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-1788145431\" class=\"friss-after-content friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-1425856167\" class=\"friss-after-content_2 friss-entity-placement\" style=\"clear: both;\"><div class=\"wprss_ajax\" data-id=\"rss62eefcade2\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/friss-hirek.hu\/wp-content\/plugins\/wp-rss-retriever\/inc\/imgs\/ajax-loader.gif\" alt=\"Loading RSS Feed\" width=\"16\" height=\"16\"><\/div><\/div><br style=\"clear: both; display: block; float: none;\"\/><div id=\"friss-3920962602\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>A vizelet\u00fcnk sok mindent el\u00e1rul r\u00f3lunk, pontosabban az eg\u00e9szs\u00e9gi \u00e1llapotunkr\u00f3l. A vizelet sz\u00edne m\u00e9g arr\u00f3l is \u00e1rulkodhat t\u00f6bbek k\u00f6z\u00f6tt, hogy \u00e9ppen most vagy a k\u00f6zelj\u00f6v\u0151ben fogunk-e szenvedni valamilyen vesebetegs\u00e9gben. A kr\u00f3nikus vesebetegs\u00e9g azt jelenti, hogy a ves\u00e9k fokozatosan vesz\u00edtik el a m\u0171k\u00f6d\u0151k\u00e9pess\u00e9g\u00fcket \u00e9s cs\u00f6kken a teljes\u00edt\u0151k\u00e9pess\u00e9g\u00fck. A kr\u00f3nikus vesebetegs\u00e9g kialakul\u00e1s\u00e1ban sok minden szerepet j\u00e1tszhat, ilyen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-170675","post","type-post","status-publish","format-standard","hentry","category-eletmod"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/170675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=170675"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/170675\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=170675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=170675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=170675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}