{"id":170769,"date":"2026-08-25T15:37:07","date_gmt":"2026-08-25T15:37:07","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/mi-az-obezitologia-es-miben-segithet\/friss-hirek\/"},"modified":"2026-08-25T15:37:07","modified_gmt":"2026-08-25T15:37:07","slug":"mi-az-obezitologia-es-miben-segithet","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/mi-az-obezitologia-es-miben-segithet\/eletmod\/","title":{"rendered":"Mi az obezitol\u00f3gia, \u00e9s miben seg\u00edthet?"},"content":{"rendered":"<p>A t\u00fals\u00faly sokak sz\u00e1m\u00e1ra els\u0151sorban eszt\u00e9tikai probl\u00e9m\u00e1nak t\u0171nik, pedig enn\u00e9l j\u00f3val t\u00f6bbr\u0151l lehet sz\u00f3. A jelent\u0151s s\u00falyt\u00f6bblet n\u00f6velheti a magas v\u00e9rnyom\u00e1s, a sz\u00edvbetegs\u00e9gek, az \u00e9rrendszeri betegs\u00e9gek, a 2. t\u00edpus\u00fa cukorbetegs\u00e9g \u00e9s bizonyos mozg\u00e1sszervi panaszok kialakul\u00e1s\u00e1nak kock\u00e1zat\u00e1t. \u00c9ppen ez\u00e9rt fontos, hogy a tests\u00faly rendez\u00e9se ne kiz\u00e1r\u00f3lag r\u00f6vid t\u00e1v\u00fa di\u00e9t\u00e1kra \u00e9p\u00fclj\u00f6n, hanem az eg\u00e9szs\u00e9gi \u00e1llapot \u00e1tfog\u00f3 felm\u00e9r\u00e9s\u00e9vel kezd\u0151dj\u00f6n.<\/p><div id=\"friss-3329258017\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<h2><span>T\u00f6bbr\u0151l van sz\u00f3, mint a m\u00e9rlegen l\u00e1that\u00f3 sz\u00e1mr\u00f3l<\/span><\/h2>\n<p><span>Az elh\u00edz\u00e1s h\u00e1tter\u00e9ben sokf\u00e9le t\u00e9nyez\u0151 \u00e1llhat. A kivizsg\u00e1l\u00e1s sor\u00e1n ez\u00e9rt nem csup\u00e1n a tests\u00faly vagy a testt\u00f6megindex sz\u00e1m\u00edt. Fontos lehet a hask\u00f6rfogat, a laboreredm\u00e9nyek, az anyagcsere \u00e1llapota, az \u00e9tkez\u00e9si szok\u00e1sok, a mozg\u00e1s mennyis\u00e9ge \u00e9s az esetleges t\u00e1rsbetegs\u00e9gek jelenl\u00e9te is. Bizonyos esetekben hormon\u00e1lis vagy m\u00e1s belgy\u00f3gy\u00e1szati elt\u00e9r\u00e9s is hozz\u00e1j\u00e1rulhat a s\u00falygyarapod\u00e1shoz, ez\u00e9rt a c\u00e9l az okok min\u00e9l pontosabb felt\u00e1r\u00e1sa.<\/span><\/p>\n<h2><span>Nem egy \u00fajabb gyors di\u00e9ta<\/span><\/h2>\n<p><span>Sokan az\u00e9rt csal\u00f3dnak a fogy\u00f3k\u00far\u00e1kban, mert r\u00f6vid id\u0151 alatt pr\u00f3b\u00e1lnak jelent\u0151s v\u00e1ltoz\u00e1st el\u00e9rni, mik\u00f6zben a mindennapi szok\u00e1saik alig v\u00e1ltoznak. Az orvosi szeml\u00e9let ezzel szemben szem\u00e9lyre szabott megold\u00e1st keres. A <\/span><a href=\"https:\/\/florismed.hu\/tulsulykezeles-obezitologia\/\" target=\"_blank\" rel=\"noopener\"><span>tart\u00f3s fogy\u00e1s orvossal<\/span><\/a><span> t\u00e1mogatva olyan folyamat lehet, amelyben az \u00e9trend, a mozg\u00e1s, az eg\u00e9szs\u00e9gi \u00e1llapot \u00e9s az egy\u00e9ni lehet\u0151s\u00e9gek egyar\u00e1nt szerepet kapnak. Sz\u00fcks\u00e9g eset\u00e9n gy\u00f3gyszeres t\u00e1mogat\u00e1s \u00e9s rendszeres kontroll is r\u00e9sze lehet a kezel\u00e9snek. A c\u00e9l nem csup\u00e1n a tests\u00faly cs\u00f6kkent\u00e9se, hanem egy hosszabb t\u00e1von is fenntarthat\u00f3 \u00e9letm\u00f3d kialak\u00edt\u00e1sa.<\/span><\/p>\n<h2><span>Mi\u00e9rt fontos a szem\u00e9lyre szabott kezel\u00e9s?<\/span><\/h2>\n<p><span>Nincs k\u00e9t teljesen egyforma \u00e9lethelyzet. M\u00e1s lehet a munkarendje, a terhelhet\u0151s\u00e9ge, az eg\u00e9szs\u00e9gi \u00e1llapota, a kor\u00e1bbi fogy\u00e1si tapasztalata \u00e9s az is, milyen neh\u00e9zs\u00e9gek akad\u00e1lyozz\u00e1k a v\u00e1ltoztat\u00e1sban. Ez\u00e9rt olyan tervre van sz\u00fcks\u00e9g, amely re\u00e1lis, k\u00f6vethet\u0151 \u00e9s igazodik \u00d6nh\u00f6z. A rendszeres ut\u00e1nk\u00f6vet\u00e9s abban is seg\u00edthet, hogy az eredm\u00e9nyek \u00e9rt\u00e9kelhet\u0151k legyenek, \u00e9s sz\u00fcks\u00e9g eset\u00e9n m\u00f3dos\u00edtani lehessen a ter\u00e1pi\u00e1n.<\/span><\/p>\n<h2><span>Mikor \u00e9rdemes szakemberhez fordulni?<\/span><\/h2>\n<p><span>Ha tests\u00falya hosszabb ideje n\u00f6vekszik, t\u00f6bb sikertelen fogy\u00e1si k\u00eds\u00e9rleten van t\u00fal, vagy m\u00e1r eg\u00e9szs\u00e9g\u00fcgyi panaszok is jelentkeztek, \u00e9rdemes orvosi seg\u00edts\u00e9get k\u00e9rnie. A Floris Medical Center szeml\u00e9let\u00e9ben a c\u00e9l nem a drasztikus v\u00e1ltoztat\u00e1s, hanem egy megval\u00f3s\u00edthat\u00f3, szem\u00e9lyre szabott \u00fat kialak\u00edt\u00e1sa. \u00cdgy a tests\u00faly rendez\u00e9se nem r\u00f6vid kamp\u00e1ny, hanem tudatos folyamat lehet, amely az eg\u00e9szs\u00e9g meg\u0151rz\u00e9s\u00e9t \u00e9s az \u00e9letmin\u0151s\u00e9g jav\u00edt\u00e1s\u00e1t is szolg\u00e1lja. Ebben ny\u00fajthat \u00e1tfog\u00f3 szakmai seg\u00edts\u00e9get az <\/span><a href=\"https:\/\/florismed.hu\/tulsulykezeles-obezitologia\/\" target=\"_blank\" rel=\"noopener\"><span>obezitol\u00f3gia<\/span><\/a><span>.<\/span><\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/naturahirek.hu\/mi-az-obezitologia-es-miben-segithet\/\">Mi az obezitol\u00f3gia, \u00e9s miben seg\u00edthet?<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/naturahirek.hu\/\">Naturah\u00edrek Magazin<\/a>.<\/p><div id=\"friss-610725748\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var 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id=\"friss-2460523570\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>A t\u00fals\u00faly sokak sz\u00e1m\u00e1ra els\u0151sorban eszt\u00e9tikai probl\u00e9m\u00e1nak t\u0171nik, pedig enn\u00e9l j\u00f3val t\u00f6bbr\u0151l lehet sz\u00f3. A jelent\u0151s s\u00falyt\u00f6bblet n\u00f6velheti a magas v\u00e9rnyom\u00e1s, a sz\u00edvbetegs\u00e9gek, az \u00e9rrendszeri betegs\u00e9gek, a 2. t\u00edpus\u00fa cukorbetegs\u00e9g \u00e9s bizonyos mozg\u00e1sszervi panaszok kialakul\u00e1s\u00e1nak kock\u00e1zat\u00e1t. \u00c9ppen ez\u00e9rt fontos, hogy a tests\u00faly rendez\u00e9se ne kiz\u00e1r\u00f3lag r\u00f6vid t\u00e1v\u00fa di\u00e9t\u00e1kra \u00e9p\u00fclj\u00f6n, hanem az eg\u00e9szs\u00e9gi \u00e1llapot \u00e1tfog\u00f3 felm\u00e9r\u00e9s\u00e9vel [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-170769","post","type-post","status-publish","format-standard","hentry","category-eletmod"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/170769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=170769"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/170769\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=170769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=170769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=170769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}