{"id":171915,"date":"2026-09-21T17:51:03","date_gmt":"2026-09-21T17:51:03","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/a-naturopatia-es-a-gyogynovenyek-2-resz\/friss-hirek\/"},"modified":"2026-09-21T17:51:03","modified_gmt":"2026-09-21T17:51:03","slug":"a-naturopatia-es-a-gyogynovenyek-2-resz","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/a-naturopatia-es-a-gyogynovenyek-2-resz\/eletmod\/","title":{"rendered":"A naturop\u00e1tia \u00e9s a gy\u00f3gyn\u00f6v\u00e9nyek \u2013 2. r\u00e9sz"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/09\/a-naturopatia-es-a-gyogynovenyek-2-resz-150x150.jpg\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"Fa- \u00e9s \u00fcvegt\u00e1lakban feh\u00e9r tablett\u00e1k \u00e9s z\u00f6ldes kapszul\u00e1k, m\u00f6g\u00f6tt\u00fck gy\u00f3gyn\u00f6v\u00e9nyek.\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-42197 size-full\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/09\/a-naturopatia-es-a-gyogynovenyek-2-resz.jpg\" alt=\"Fa- \u00e9s \u00fcvegt\u00e1lakban feh\u00e9r tablett\u00e1k \u00e9s z\u00f6ldes kapszul\u00e1k, m\u00f6g\u00f6tt\u00fck gy\u00f3gyn\u00f6v\u00e9nyek.\" width=\"600\" height=\"400\" \/><\/p>\n<p>El\u0151z\u0151 cikk\u00fcnkben n\u00e9h\u00e1ny olyan gy\u00f3gyn\u00f6v\u00e9ny ker\u00fclt bemutat\u00e1sra, amelyet a naturop\u00e1tia el\u0151szeretettel haszn\u00e1l. Jelen cikk\u00fcnkben folytatjuk azoknak a gy\u00f3gyn\u00f6v\u00e9nyeknek a felsorol\u00e1s\u00e1t \u00e9s bemutat\u00e1s\u00e1t, amelyek gyakran szerepelnek a naturop\u00e1ti\u00e1ban.<\/p><div id=\"friss-216193798\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p>Az echinacea (b\u00edbor kasvir\u00e1g) immuner\u0151s\u00edt\u0151 tulajdons\u00e1gair\u00f3l ismert. Er\u0151s\u00edti az immunrendszert, \u00e9s n\u00f6veli a fert\u0151z\u00e9sekkel szembeni ellen\u00e1ll\u00f3 k\u00e9pess\u00e9get, k\u00fcl\u00f6n\u00f6sen a megf\u00e1z\u00e1ssal \u00e9s az influenz\u00e1val szemben. Serkenti a feh\u00e9rv\u00e9rsejtek termel\u00e9s\u00e9t, jav\u00edtja a szervezet fert\u0151z\u00e9sek elleni k\u00fczd\u0151k\u00e9pess\u00e9g\u00e9t.<\/p>\n<p>A gy\u00f6mb\u00e9r gyullad\u00e1scs\u00f6kkent\u0151 \u00e9s em\u00e9szt\u00e9st serkent\u0151 tulajdons\u00e1gokkal rendelkezik. Gyakran haszn\u00e1lj\u00e1k az em\u00e9szt\u00e9s el\u0151seg\u00edt\u00e9s\u00e9re, a h\u00e1nyinger csillap\u00edt\u00e1s\u00e1ra \u00e9s a gyullad\u00e1sos \u00edz\u00fcleti f\u00e1jdalmak enyh\u00edt\u00e9s\u00e9re. Akt\u00edv vegy\u00fcletei, p\u00e9ld\u00e1ul a gingerolok, er\u0151s gyullad\u00e1scs\u00f6kkent\u0151 hat\u00e1ssal rendelkeznek, \u00edgy a gy\u00f6mb\u00e9r hat\u00e9kony a f\u00e1jdalom \u00e9s a gyullad\u00e1s m\u00e9rs\u00e9kl\u00e9s\u00e9ben.<\/p>\n<p>A Gingko bilob\u00e1t \u00e9rt\u00e1g\u00edt\u00f3 \u00e9s neuroprotekt\u00edv hat\u00e1sai miatt \u00e9rt\u00e9kelik. Jav\u00edtja a v\u00e9rkering\u00e9st, k\u00fcl\u00f6n\u00f6sen az agyban, \u00e9s v\u00e9di az idegsejteket, ami jav\u00edtja a mem\u00f3ri\u00e1t \u00e9s a koncentr\u00e1ci\u00f3t. Antioxid\u00e1ns \u00e9s gyullad\u00e1scs\u00f6kkent\u0151 tulajdons\u00e1gai n\u00f6velik az eg\u00e9szs\u00e9g\u00fcgyi el\u0151nyeit.<\/p>\n<p>A csal\u00e1n tiszt\u00edt\u00f3 \u00e9s gyullad\u00e1st cs\u00f6kkent\u0151 gy\u00f3gyn\u00f6v\u00e9ny, amely seg\u00edt elt\u00e1vol\u00edtani a m\u00e9reganyagokat a szervezetb\u0151l. A szezon\u00e1lis allergia t\u00fcneteinek enyh\u00edt\u00e9s\u00e9re, az \u00edz\u00fcleti gyullad\u00e1s kezel\u00e9s\u00e9re \u00e9s a b\u0151rbetegs\u00e9gek jav\u00edt\u00e1s\u00e1ra haszn\u00e1lj\u00e1k. Vitaminokban \u00e9s \u00e1sv\u00e1nyi anyagokban gazdag, \u00edgy kiv\u00e1l\u00f3 t\u00e1pl\u00e1l\u00e9kkieg\u00e9sz\u00edt\u0151 lehet sokak sz\u00e1m\u00e1ra.<\/p>\n\n<div class=\"a-single a-1\"><a class=\"gofollow\" data-track=\"MSwwLDYw\" href=\"https:\/\/shop.gyogyszernelkul.com\/akar-30-kedvezmennyel-megvasarolhato-termekeink\/?src=blog\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/gyogyszernelkul.com\/wp-content\/uploads\/2026\/05\/30-post-banner.png\" \/><\/a><\/div>\n<p>Az Aloe ver\u00e1t sz\u00e9les k\u00f6rben haszn\u00e1lj\u00e1k hidrat\u00e1l\u00f3 \u00e9s gy\u00f3gy\u00edt\u00f3 tulajdons\u00e1gai miatt. Felgyors\u00edtja a sebek, az \u00e9g\u00e9si s\u00e9r\u00fcl\u00e9sek \u00e9s a b\u0151rirrit\u00e1ci\u00f3k gy\u00f3gyul\u00e1s\u00e1t, mik\u00f6zben intenz\u00edven hidrat\u00e1lja a b\u0151rt. Bels\u0151leg alkalmazva jav\u00edtja az em\u00e9szt\u00e9st, \u00e9s enyh\u00edti a gyomor- \u00e9s b\u00e9lrendszeri rendelleness\u00e9geket.<\/p>\n<p>A gy\u00f3gyn\u00f6v\u00e9nyeket t\u00f6bbf\u00e9lek\u00e9ppen is felhaszn\u00e1lhatjuk. A gy\u00f3gyte\u00e1k gyakori m\u00f3dszerei a hat\u00f3anyagok n\u00f6v\u00e9nyekb\u0151l t\u00f6rt\u00e9n\u0151 kivon\u00e1s\u00e1ra. Egyszer\u0171 m\u00f3dot k\u00edn\u00e1lnak a n\u00f6v\u00e9nyek ter\u00e1pi\u00e1s tulajdons\u00e1gainak kihaszn\u00e1l\u00e1s\u00e1ra.<\/p>\n<p>A tinkt\u00far\u00e1k koncentr\u00e1lt foly\u00e9kony kivonatok, amely sor\u00e1n a n\u00f6v\u00e9nyeket alkoholban \u00e1ztatj\u00e1k. Magas koncentr\u00e1ci\u00f3ban tartalmaznak akt\u00edv vegy\u00fcleteket.<\/p>\n<p>Az aromater\u00e1pi\u00e1ban haszn\u00e1lt ill\u00f3olajok j\u00f3t\u00e9kony hat\u00e1suk miatt a b\u0151rre kenhet\u0151k \u2013 olajjal h\u00edg\u00edtva \u2013 vagy bel\u00e9legezhet\u0151k. N\u00f6v\u00e9nyekb\u0151l kivont ill\u00e9kony vegy\u00fcleteket tartalmaznak, amelyek er\u0151teljes ter\u00e1pi\u00e1s tulajdons\u00e1gokat k\u00edn\u00e1lnak a test \u00e9s az elme sz\u00e1m\u00e1ra.<\/p>\n<p>A kapszula vagy tabletta form\u00e1j\u00fa \u00e9trend-kieg\u00e9sz\u00edt\u0151k megk\u00f6nny\u00edtik a gy\u00f3gyn\u00f6v\u00e9nykivonatok pontos adagokban t\u00f6rt\u00e9n\u0151 fogyaszt\u00e1s\u00e1t. K\u00e9nyelmes m\u00f3dot k\u00edn\u00e1lnak a gy\u00f3gyn\u00f6v\u00e9nyek be\u00e9p\u00edt\u00e9s\u00e9re a napi eg\u00e9szs\u00e9g\u00fcgyi rutinba.<\/p>\n<p>B\u00e1rmilyen gy\u00f3gyn\u00f6v\u00e9nyes kezel\u00e9s megkezd\u00e9se el\u0151tt felt\u00e9tlen\u00fcl konzult\u00e1ljon eg\u00e9szs\u00e9g\u00fcgyi szakemberrel, k\u00fcl\u00f6n\u00f6sen ha gy\u00f3gyszereket is szed! Ezenk\u00edv\u00fcl az aj\u00e1nlott adagok betart\u00e1sa kulcsfontoss\u00e1g\u00fa a nem k\u00edv\u00e1nt mell\u00e9khat\u00e1sok elker\u00fcl\u00e9se \u00e9rdek\u00e9ben.<\/p><div id=\"friss-277797496\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-1773007590\" class=\"friss-after-content friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-2852820743\" class=\"friss-after-content_2 friss-entity-placement\" style=\"clear: both;\"><div class=\"wprss_ajax\" data-id=\"rsse3732fc5f4\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/friss-hirek.hu\/wp-content\/plugins\/wp-rss-retriever\/inc\/imgs\/ajax-loader.gif\" alt=\"Loading RSS Feed\" width=\"16\" height=\"16\"><\/div><\/div><br style=\"clear: both; display: block; float: none;\"\/><div id=\"friss-1214365302\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>El\u0151z\u0151 cikk\u00fcnkben n\u00e9h\u00e1ny olyan gy\u00f3gyn\u00f6v\u00e9ny ker\u00fclt bemutat\u00e1sra, amelyet a naturop\u00e1tia el\u0151szeretettel haszn\u00e1l. Jelen cikk\u00fcnkben folytatjuk azoknak a gy\u00f3gyn\u00f6v\u00e9nyeknek a felsorol\u00e1s\u00e1t \u00e9s bemutat\u00e1s\u00e1t, amelyek gyakran szerepelnek a naturop\u00e1ti\u00e1ban. Az echinacea (b\u00edbor kasvir\u00e1g) immuner\u0151s\u00edt\u0151 tulajdons\u00e1gair\u00f3l ismert. Er\u0151s\u00edti az immunrendszert, \u00e9s n\u00f6veli a fert\u0151z\u00e9sekkel szembeni ellen\u00e1ll\u00f3 k\u00e9pess\u00e9get, k\u00fcl\u00f6n\u00f6sen a megf\u00e1z\u00e1ssal \u00e9s az influenz\u00e1val szemben. Serkenti a feh\u00e9rv\u00e9rsejtek termel\u00e9s\u00e9t, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-171915","post","type-post","status-publish","format-standard","hentry","category-eletmod"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/171915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=171915"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/171915\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=171915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=171915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=171915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}