{"id":172658,"date":"2026-10-08T07:21:08","date_gmt":"2026-10-08T07:21:08","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/iden-korabban-tekerjuk-vissza-az-orat\/friss-hirek\/"},"modified":"2026-10-08T07:21:08","modified_gmt":"2026-10-08T07:21:08","slug":"iden-korabban-tekerjuk-vissza-az-orat","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/iden-korabban-tekerjuk-vissza-az-orat\/uzlet\/","title":{"rendered":"Id\u00e9n kor\u00e1bban tekerj\u00fck vissza az \u00f3r\u00e1t"},"content":{"rendered":"<p><strong>Egy nappal el\u0151bb \u00e9rkezik az \u0151szi \u00f3ra\u00e1t\u00e1ll\u00edt\u00e1s, mint tavaly.<\/strong><\/p><div id=\"friss-982692362\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p><strong>Mi t\u00f6rt\u00e9nt?<\/strong> Id\u00e9n okt\u00f3ber 24-r\u0151l 25-re virrad\u00f3 \u00e9jjel kell vissza\u00e1ll\u00edtani az \u00f3r\u00e1kat: hajnali 3 \u00f3rakor 2 \u00f3r\u00e1ra tekerj\u00fck vissza a mutat\u00f3kat, vagyis egy \u00f3r\u00e1val tov\u00e1bb alhatunk. Tavaly ugyanez okt\u00f3ber 25-r\u0151l 26-ra virrad\u00f3 \u00e9jjel t\u00f6rt\u00e9nt, <a href=\"https:\/\/24.hu\/tech\/2026\/10\/07\/oraatallitas-2025-2026-oktober-utolso-vasarnap\/\">\u00edrja a 24.hu.<\/a><\/p>\n<div class=\"related-post-links\">\n<p>\t\t<span class=\"related-post-links__title minititle\">Tov\u00e1bbiak ebb\u0151l<\/span><\/p>\n<div class=\"related-post-links__link-wrapper\">\n\t\t\t\t<a href=\"https:\/\/www.forbes.hu\/uzlet\/oraatallitas-eltorles-energiavalsag-eu\/\" class=\"related-post-links__link\">\u00d3ra\u00e1t\u00e1ll\u00edt\u00e1s: most nem fogunk vele energi\u00e1t megtakar\u00edtani, de hogyhogy m\u00e9g mindig \u00e9l a szab\u00e1lyoz\u00e1s, ha \u00fagy volt, hogy elt\u00f6rlik?<\/a>\n\t\t\t<\/div>\n<div class=\"related-post-links__link-wrapper\">\n\t\t\t\t<a href=\"https:\/\/www.forbes.hu\/legyel-jobb\/lehet-hogy-meg-evekig-allitgathatjuk-az-orakat-minden-tavasszal-es-osszel\/\" class=\"related-post-links__link\">Lehet, hogy m\u00e9g \u00e9vekig \u00e1ll\u00edtgathatjuk az \u00f3r\u00e1kat minden tavasszal \u00e9s \u0151sszel<\/a>\n\t\t\t<\/div>\n<div class=\"related-post-links__link-wrapper\">\n\t\t\t\t<a href=\"https:\/\/www.forbes.hu\/tarsadalom\/dontes-szuletett-az-oraatallitasrol\/\" class=\"related-post-links__link\">D\u00f6nt\u00e9s sz\u00fcletett az \u00f3ra\u00e1t\u00e1ll\u00edt\u00e1sr\u00f3l<\/a>\n\t\t\t<\/div>\n<\/div>\n<p><strong>Mi\u00e9rt nem t\u00f6rt\u00e9nt semmi?<\/strong> B\u00e1r az \u00f3ra\u00e1t\u00e1ll\u00edt\u00e1s elt\u00f6rl\u00e9se \u00e9vek \u00f3ta napirenden van az Eur\u00f3pai Uni\u00f3ban, egyel\u0151re nem sz\u00fcletett olyan d\u00f6nt\u00e9s, amely megsz\u00fcntetn\u00e9 a gyakorlatot. \u00cdgy marad az \u00e9vente k\u00e9tszeri id\u0151v\u00e1lt\u00e1s, annak minden szervezeti \u00e9s \u00e9lettani k\u00f6vetkezm\u00e9ny\u00e9vel egy\u00fctt.<\/p>\n<p><strong>Mi vele a baj? <\/strong>A t\u00e9li id\u0151sz\u00e1m\u00edt\u00e1st tekintik a hagyom\u00e1nyos, \u201enorm\u00e1lis\u201d id\u0151nek, m\u00edg ny\u00e1ron az \u00f3r\u00e1k el\u0151re\u00e1ll\u00edt\u00e1s\u00e1val hosszabb ideig marad vil\u00e1gos este. A v\u00e1lt\u00e1s sokakn\u00e1l megzavarhatja a szervezet biol\u00f3giai ritmus\u00e1t, egyesekn\u00e9l f\u00e1radts\u00e1g, \u00e1lmoss\u00e1g vagy fejf\u00e1j\u00e1s jelentkezhet, \u00e9s az alkalmazkod\u00e1s nem felt\u00e9tlen\u00fcl n\u00e9h\u00e1ny nap alatt t\u00f6rt\u00e9nik meg.<\/p>\n<p><!-- No email blocks found --><\/p>\n<p>The post <a href=\"https:\/\/www.forbes.hu\/hirek\/iden-korabban-tekerjuk-vissza-az-orat\/\">Id\u00e9n kor\u00e1bban tekerj\u00fck vissza az \u00f3r\u00e1t<\/a> appeared first on <a href=\"https:\/\/www.forbes.hu\/\">Forbes.hu<\/a>.<\/p><div id=\"friss-669383459\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var 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n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-926081828\" class=\"friss-after-content_2 friss-entity-placement\" style=\"clear: both;\"><div class=\"wprss_ajax\" data-id=\"rss78ed18b52a\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/friss-hirek.hu\/wp-content\/plugins\/wp-rss-retriever\/inc\/imgs\/ajax-loader.gif\" alt=\"Loading RSS Feed\" width=\"16\" height=\"16\"><\/div><\/div><br style=\"clear: both; display: block; float: none;\"\/><div id=\"friss-1443272342\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>Egy nappal el\u0151bb \u00e9rkezik az \u0151szi \u00f3ra\u00e1t\u00e1ll\u00edt\u00e1s, mint tavaly. Mi t\u00f6rt\u00e9nt? Id\u00e9n okt\u00f3ber 24-r\u0151l 25-re virrad\u00f3 \u00e9jjel kell vissza\u00e1ll\u00edtani az \u00f3r\u00e1kat: hajnali 3 \u00f3rakor 2 \u00f3r\u00e1ra tekerj\u00fck vissza a mutat\u00f3kat, vagyis egy \u00f3r\u00e1val tov\u00e1bb alhatunk. Tavaly ugyanez okt\u00f3ber 25-r\u0151l 26-ra virrad\u00f3 \u00e9jjel t\u00f6rt\u00e9nt, \u00edrja a 24.hu. Tov\u00e1bbiak ebb\u0151l \u00d3ra\u00e1t\u00e1ll\u00edt\u00e1s: most nem fogunk vele energi\u00e1t megtakar\u00edtani, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-172658","post","type-post","status-publish","format-standard","hentry","category-uzlet"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/172658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=172658"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/172658\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=172658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=172658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=172658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}