{"id":172887,"date":"2026-10-13T09:45:16","date_gmt":"2026-10-13T09:45:16","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/milyen-vastag-habszivacsot-valasszunk-ulofelulethez-hattamlahoz-es-matrachoz\/friss-hirek\/"},"modified":"2026-10-13T09:45:16","modified_gmt":"2026-10-13T09:45:16","slug":"milyen-vastag-habszivacsot-valasszunk-ulofelulethez-hattamlahoz-es-matrachoz","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/milyen-vastag-habszivacsot-valasszunk-ulofelulethez-hattamlahoz-es-matrachoz\/eletmod\/","title":{"rendered":"Milyen vastag habszivacsot v\u00e1lasszunk \u00fcl\u0151fel\u00fclethez, h\u00e1tt\u00e1ml\u00e1hoz \u00e9s matrachoz?"},"content":{"rendered":"<p>A k\u00e9nyelmes \u00fcl\u00e9s \u00e9s a pihentet\u0151 alv\u00e1s sokszor ott kezd\u0151dik, amit els\u0151 pillant\u00e1sra nem is l\u00e1tunk: a huzat alatt. A habszivacs megfelel\u0151 vastags\u00e1ga alapvet\u0151en befoly\u00e1solja, mennyire lesz k\u00e9nyelmes \u00e9s tart\u00f3s egy \u00fcl\u0151fel\u00fclet, h\u00e1tt\u00e1mla vagy matrac.<\/p><div id=\"friss-2709244437\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p>A j\u00f3l megv\u00e1lasztott vastags\u00e1g seg\u00edt megel\u0151zni, hogy a kanap\u00e9 vagy matrac t\u00fal hamar ki\u00fclj\u00f6n, elvesz\u00edtse a tart\u00e1s\u00e1t, vagy k\u00e9nyelmetlenn\u00e9 v\u00e1ljon. N\u00e9zz\u00fck meg, milyen vastags\u00e1g aj\u00e1nlott az egyes b\u00fatorr\u00e9szekhez.<\/p>\n<h2>1. \u00dcl\u0151fel\u00fclet: a k\u00e9nyelem alapja<\/h2>\n<p>Az \u00fcl\u0151fel\u00fclet kapja a legnagyobb terhel\u00e9st, ez\u00e9rt itt k\u00fcl\u00f6n\u00f6sen fontos a <b>megfelel\u0151 vastags\u00e1g\u00fa \u00e9s s\u0171r\u0171s\u00e9g\u0171 <\/b><a href=\"https:\/\/www.melli.hu\/butorszivacsok\/\" target=\"_blank\" rel=\"noopener\"><u><b>habszivacs<\/b><\/u><u> kiv\u00e1laszt\u00e1sa<\/u><\/a>. \u00cdgy a b\u00fator mindennapos haszn\u00e1lat mellett is k\u00e9nyelmes marad, \u00e9s lassabban vesz\u00edt az eredeti form\u00e1j\u00e1b\u00f3l.<\/p>\n<ul>\n<li>\n<p><b>Aj\u00e1nlott vastags\u00e1g:<\/b> otthoni \u00fcl\u0151b\u00fatorokhoz \u00e1ltal\u00e1ban 8\u201315 cm k\u00f6z\u00f6tti habszivacs aj\u00e1nlott.<\/p>\n<\/li>\n<li>\n<p><b>V\u00e9konyabb, puh\u00e1bb v\u00e1ltozat (8\u201310 cm):<\/b> kisebb ig\u00e9nybev\u00e9tel\u0171 fotelekhez vagy dekorat\u00edv \u00fcl\u0151p\u00e1rn\u00e1khoz ide\u00e1lis.<\/p>\n<\/li>\n<li>\n<p><b>Vastagabb, t\u00f6m\u00f6rebb szivacs (12\u201315 cm):<\/b> f\u0151 kanap\u00e9khoz \u00e9s \u00fcl\u0151garnit\u00far\u00e1khoz aj\u00e1nlott, amelyeket naponta, hosszabb ideig haszn\u00e1lunk.<\/p>\n<\/li>\n<\/ul>\n<p>A megfelel\u0151 vastags\u00e1g \u00e9s az ide\u00e1lis s\u0171r\u0171s\u00e9g \u2013 p\u00e9ld\u00e1ul <b>T28\u2013T35<\/b> \u2013 egy\u00fctt gondoskodik arr\u00f3l, hogy az \u00fcl\u0151fel\u00fclet k\u00e9nyelmesen t\u00e1massza meg a testet, \u00e9s hossz\u00fa ideig meg\u0151rizze eredeti form\u00e1j\u00e1t.<\/p>\n<h2>2. H\u00e1tt\u00e1mla: k\u00e9nyelmes t\u00e1masz a h\u00e1tnak<\/h2>\n<p>A h\u00e1tt\u00e1mla feladata elt\u00e9r az \u00fcl\u0151fel\u00fclet\u00e9t\u0151l: stabil, m\u00e9gis k\u00e9nyelmes t\u00e1maszt kell adnia a h\u00e1tnak \u00e9s a v\u00e1llaknak. Itt \u00e1ltal\u00e1ban nincs sz\u00fcks\u00e9g nagyon vastag anyagra, a legt\u00f6bb esetben a <b>4\u20138 cm k\u00f6z\u00f6tti habszivacs<\/b> az ide\u00e1lis v\u00e1laszt\u00e1s.<\/p>\n<ul>\n<li>\n<p>A puh\u00e1bb szivacs kellemes komfortot ad, mert h\u00e1trad\u0151l\u00e9skor a test finoman beles\u00fcpped.<\/p>\n<\/li>\n<li>\n<p>A t\u00fal kem\u00e9ny anyag hosszabb \u00fcl\u00e9s sor\u00e1n k\u00e9nyelmetlenn\u00e9 v\u00e1lhat.<\/p>\n<\/li>\n<li>\n<p>A t\u00fal puha \u00e9s v\u00e9kony szivacs viszont id\u0151vel deform\u00e1l\u00f3dhat, ez\u00e9rt \u00e9rdemes a megfelel\u0151 vastags\u00e1got valamivel nagyobb s\u0171r\u0171s\u00e9ggel p\u00e1ros\u00edtani.<\/p>\n<\/li>\n<\/ul>\n<h2>3. Matracok \u2013 a vastags\u00e1g \u00e9s az al\u00e1t\u00e1maszt\u00e1s egyens\u00falya<\/h2>\n<p>Matracokn\u00e1l a habszivacs vastags\u00e1ga k\u00fcl\u00f6n\u00f6sen fontos, mert k\u00f6zvetlen\u00fcl befoly\u00e1solja az <b>alv\u00e1s min\u0151s\u00e9g\u00e9t<\/b> \u00e9s a gerinc megfelel\u0151 al\u00e1t\u00e1maszt\u00e1s\u00e1t.<\/p>\n<p>Alkalmi alv\u00e1shoz \u2013 p\u00e9ld\u00e1ul vend\u00e9g\u00e1gyhoz vagy kinyithat\u00f3 kanap\u00e9hoz \u2013 elegend\u0151 lehet egy 8\u201310 cm vastag habszivacsr\u00e9teg, ha megfelel\u0151 \u00e1gyr\u00e1ccsal vagy stabil al\u00e1t\u00e1maszt\u00e1ssal haszn\u00e1ljuk.<\/p>\n<p>Mindennapi alv\u00e1shoz \u00e9rdemes legal\u00e1bb <b>12\u201315 cm vastag matracot<\/b> v\u00e1lasztani, magasabb s\u0171r\u0171s\u00e9ggel \u00e9s megfelel\u0151 kem\u00e9nys\u00e9ggel. A vastagabb habszivacs egyenletesebben osztja el a tests\u00falyt, jobban t\u00e1masztja a gerincet, \u00e9s cs\u00f6kkenti a matrac id\u0151 el\u0151tti g\u00f6dr\u00f6s\u00f6d\u00e9s\u00e9nek kock\u00e1zat\u00e1t.<\/p>\n<p>Nagyobb k\u00e9nyelem \u00e9s hosszabb \u00e9lettartam \u00e9rdek\u00e9ben gyakran alkalmaznak r\u00e9teges, \u00fagynevezett szendvicsszerkezetet. Ilyenkor puh\u00e1bb \u00e9s kem\u00e9nyebb habr\u00e9tegek kombin\u00e1l\u00f3dnak, vagy pr\u00e9mium HR hideghab eg\u00e9sz\u00edti ki a hagyom\u00e1nyos PUR habot.<\/p>\n<h2>Mire figyelj\u00fcnk m\u00e9g a v\u00e1laszt\u00e1sn\u00e1l?<\/h2>\n<p>A habszivacs vastags\u00e1g\u00e1nak kiv\u00e1laszt\u00e1sakor nemcsak a b\u00fator t\u00edpusa sz\u00e1m\u00edt. \u00c9rdemes figyelembe venni a k\u00f6vetkez\u0151ket:<\/p>\n<ul>\n<li>\n<p><b>a tests\u00falyt,<\/b><\/p>\n<\/li>\n<li>\n<p><b>a haszn\u00e1lat gyakoris\u00e1g\u00e1t,<\/b><\/p>\n<\/li>\n<li>\n<p><b>az egy\u00e9ni k\u00e9nyelmi ig\u00e9nyeket.<\/b><\/p>\n<\/li>\n<\/ul>\n<p>Az <b>anyag min\u0151s\u00e9ge<\/b> legal\u00e1bb ilyen fontos. Egy s\u0171r\u0171bb \u00e9s tart\u00f3sabb habszivacsb\u00f3l v\u00e9konyabb r\u00e9teg is stabil al\u00e1t\u00e1maszt\u00e1st ny\u00fajthat, m\u00edg alacsonyabb s\u0171r\u0171s\u00e9g\u0171 szivacsb\u00f3l gyakran vastagabb r\u00e9tegre van sz\u00fcks\u00e9g.<\/p>\n<p>Ha nem vagy biztos a v\u00e1laszt\u00e1sban, k\u00e9rj tan\u00e1csot habszivaccsal foglalkoz\u00f3 szakembert\u0151l vagy szakkeresked\u0151t\u0151l. \u00cdgy k\u00f6nnyebben megtal\u00e1lhatod a vastags\u00e1g, a s\u0171r\u0171s\u00e9g \u00e9s a kem\u00e9nys\u00e9g megfelel\u0151 kombin\u00e1ci\u00f3j\u00e1t.<\/p>\n<h2>R\u00f6vid \u00f6sszefoglal\u00e1s<\/h2>\n<p>A habszivacs vastags\u00e1g\u00e1nak helyes megv\u00e1laszt\u00e1sa alapvet\u0151en befoly\u00e1solja a b\u00fator k\u00e9nyelm\u00e9t \u00e9s \u00e9lettartam\u00e1t:<\/p>\n<ul>\n<li>\n<p><b>\u00dcl\u0151fel\u00fclet: 8\u201315 cm<\/b>, mindennapi haszn\u00e1lathoz magasabb s\u0171r\u0171s\u00e9ggel.<\/p>\n<\/li>\n<li>\n<p><b>H\u00e1tt\u00e1mla: 4\u20138 cm<\/b>, puh\u00e1bb komfort\u00e9rzettel, de megfelel\u0151 alaktart\u00f3 s\u0171r\u0171s\u00e9ggel.<\/p>\n<\/li>\n<li>\n<p><b>Matrac: 8\u201315 cm<\/b>, a haszn\u00e1lat gyakoris\u00e1g\u00e1t\u00f3l f\u00fcgg\u0151en, ide\u00e1lis esetben t\u00f6bb r\u00e9tegben, a gerinc megfelel\u0151 al\u00e1t\u00e1maszt\u00e1s\u00e1\u00e9rt.<\/p>\n<\/li>\n<\/ul>\n<p>Ha <b>m\u00e9retre v\u00e1gott habszivacsot<\/b> keresel \u00fcl\u0151fel\u00fclethez, h\u00e1tt\u00e1ml\u00e1hoz vagy matrachoz, \u00e9rdemes <u><a href=\"https:\/\/www.melli.hu\/\" target=\"_blank\" rel=\"noopener\">olyan szakkeresked\u0151t v\u00e1lasztani<\/a><\/u>, ahol a vastags\u00e1g, a s\u0171r\u0171s\u00e9g \u00e9s a kem\u00e9nys\u00e9g is az ig\u00e9nyeidhez igaz\u00edthat\u00f3. \u00cdgy a v\u00e9geredm\u00e9ny nemcsak k\u00e9nyelmesebb, hanem tart\u00f3sabb is lehet.<\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/naturahirek.hu\/milyen-vastag-habszivacsot-valasszunk-ulofelulethez-hattamlahoz-es-matrachoz\/\">Milyen vastag habszivacsot v\u00e1lasszunk \u00fcl\u0151fel\u00fclethez, h\u00e1tt\u00e1ml\u00e1hoz \u00e9s matrachoz?<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/naturahirek.hu\/\">Naturah\u00edrek Magazin<\/a>.<\/p><div id=\"friss-4071610730\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var 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id=\"friss-4227100704\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>A k\u00e9nyelmes \u00fcl\u00e9s \u00e9s a pihentet\u0151 alv\u00e1s sokszor ott kezd\u0151dik, amit els\u0151 pillant\u00e1sra nem is l\u00e1tunk: a huzat alatt. A habszivacs megfelel\u0151 vastags\u00e1ga alapvet\u0151en befoly\u00e1solja, mennyire lesz k\u00e9nyelmes \u00e9s tart\u00f3s egy \u00fcl\u0151fel\u00fclet, h\u00e1tt\u00e1mla vagy matrac. A j\u00f3l megv\u00e1lasztott vastags\u00e1g seg\u00edt megel\u0151zni, hogy a kanap\u00e9 vagy matrac t\u00fal hamar ki\u00fclj\u00f6n, elvesz\u00edtse a tart\u00e1s\u00e1t, vagy k\u00e9nyelmetlenn\u00e9 v\u00e1ljon. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-172887","post","type-post","status-publish","format-standard","hentry","category-eletmod"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/172887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=172887"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/172887\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=172887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=172887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=172887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}