{"id":173156,"date":"2026-10-20T04:26:02","date_gmt":"2026-10-20T04:26:02","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/nem-kibirni-akartam-hanem-kimondtam-hogy-nekem-ez-nem-valo-knapek-eva-tizezreknek-segit-az-onazonossa-valasban\/friss-hirek\/"},"modified":"2026-10-20T04:26:02","modified_gmt":"2026-10-20T04:26:02","slug":"nem-kibirni-akartam-hanem-kimondtam-hogy-nekem-ez-nem-valo-knapek-eva-tizezreknek-segit-az-onazonossa-valasban","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/nem-kibirni-akartam-hanem-kimondtam-hogy-nekem-ez-nem-valo-knapek-eva-tizezreknek-segit-az-onazonossa-valasban\/uzlet\/","title":{"rendered":"\u201eNem kib\u00edrni akartam, hanem kimondtam, hogy nekem ez nem val\u00f3\u201d \u2013 Knapek \u00c9va t\u00edzezreknek seg\u00edt az \u00f6nazonoss\u00e1 v\u00e1l\u00e1sban"},"content":{"rendered":"<p><strong>\u201eMagam is tizenn\u00e9gy \u00e9ve j\u00e1rok \u00f6nismeretbe, \u00e9s bizonyos dolgokat meg tudok nekik sp\u00f3rolni, ha elmondom\u201d \u2013 mondja Knapek \u00c9va klinikai szakpszichol\u00f3gus, eg\u00e9szs\u00e9gpszichol\u00f3gus, akinek tan\u00e1csaira t\u00edzezrek figyelnek a k\u00f6z\u00f6ss\u00e9gi m\u00e9di\u00e1ban. \u00d6nazonoss\u00e1got fejleszt\u0151 tartalmaival az \u00e9rzelmek felismer\u00e9s\u00e9ben, meg\u00e9rt\u00e9s\u00e9ben \u00e9s szab\u00e1lyoz\u00e1s\u00e1ban seg\u00edti klienseit, \u00e9s a sz\u00e1mos ingyenes tartalom mellett v\u00e1llalkoz\u00e1st is \u00e9p\u00edt a pszichol\u00f3giai tartalmakra.<\/strong><\/p><div id=\"friss-3677098068\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<div class=\"highlighted-text\">\n<p>\t\t<span class=\"highlighted-text__title minititle\">Feedember<\/span><\/p>\n<div class=\"highlighted-text__content\">\n<p>Az algoritmus feldobja az arcukat \u2013\u00a0<a href=\"https:\/\/forbes.hu\/cimke\/feedember\/\">mi megmutatjuk, kik \u0151k<\/a>.<\/p>\n<\/div>\n<\/div>\n<p>\u201eA m\u00f3kus ritk\u00e1bban l\u00e1tszik a vide\u00f3kban, a ny\u00fal pedig nagyon megoszt\u00f3: vagy gy\u0171l\u00f6lik, vagy szeretik. A k\u00e9t feketerig\u00f3 Mono \u00e9s Sztereo, \u0151k pedig mindig l\u00e1that\u00f3k az <em>\u00d6nazonos vagyok klub<\/em> \u00e9l\u0151iben\u201d \u2013 mutatja k\u00f6rbe Knapek \u00c9va klinikai szakpszichol\u00f3gus, eg\u00e9szs\u00e9gpszichol\u00f3gus podcast-st\u00fadi\u00f3juk kedves dekorelemeit, a ny\u00fal szerintem ink\u00e1bb k\u00fcl\u00f6nleges, mint ijeszt\u0151.\u00a0<\/p>\n<p>F\u00e9l \u00e9ve k\u00f6lt\u00f6ztek a 13. ker\u00fcleti st\u00fadi\u00f3ba, itt zajlanak az \u00e9l\u0151k, itt veszik fel a r\u00f6gz\u00edtett konferenci\u00e1k besz\u00e9lget\u00e9seit, illetve az \u00c9va t\u00f6bb mint 32 ezer feliratkoz\u00f3val rendelkez\u0151 Youtube-csatorn\u00e1j\u00e1ra (itt minden tartalom ingyenes) sz\u00e1nt ad\u00e1sokat is. Ut\u00f3bbiak k\u00f6z\u00fcl az <em>Amir\u0151l nem besz\u00e9l\u00fcnk<\/em> podcast m\u00e1r t\u00f6bb mint 130 r\u00e9szben j\u00e1r k\u00f6rbe tabut\u00e9m\u00e1kat, <em>15 perc pszichol\u00f3gia c\u00edmmel pedig <\/em>r\u00f6vid, k\u00f6z\u00e9rthet\u0151 vide\u00f3kat tal\u00e1lunk \u00f6nismeretr\u0151l, \u00f6nfejleszt\u00e9sr\u0151l.\u00a0<\/p>\n<p>A st\u00fadi\u00f3 mellett vannak az irod\u00e1ik, \u00fczlett\u00e1rs\u00e1val, a szint\u00e9n pszichol\u00f3gus Pincz\u00e9s M\u00e1t\u00e9val innen ir\u00e1ny\u00edtj\u00e1k c\u00e9g\u00fcket, a Pszichol\u00f3giai Tan\u00e1csad\u00e1s Kft.-t is: az ut\u00f3bbi lassan n\u00e9gy \u00e9vben egyenletesen n\u00f6vekv\u0151 v\u00e1llalkoz\u00e1st \u00e9p\u00edtettek szaktud\u00e1sukra.<\/p>\n<figure class=\"wp-block-image size-full\">\n<div class=\"photo-credit-wrapper\"><img decoding=\"async\" width=\"2560\" height=\"1707\" loading=\"lazy\" src=\"https:\/\/cdn.forbes.hu\/uploads\/2026\/10\/Knapek_Eva_2026_10_15_RD_003-scaled.jpg\" alt=\"\" class=\"wp-image-815871\" \/>\n<div class=\"photo-credit\">\n            <img decoding=\"async\" loading=\"lazy\" class=\"photo-credit__icon\" src=\"https:\/\/www.forbes.hu\/wp-content\/themes\/frontend\/atoms\/photo-credit\/icon-info.svg\" alt=\"info\" \/><br \/>\n            <span class=\"photo-credit__label\">Knapek \u00c9va klinikai szakpszichol\u00f3gus vide\u00f3st\u00fadi\u00f3j\u00e1ban, 2026. okt\u00f3ber 15-\u00e9n.<\/span>\n        <\/div>\n<\/div><figcaption class=\"wp-element-caption\">Knapek \u00c9va klinikai szakpszichol\u00f3gus vide\u00f3st\u00fadi\u00f3j\u00e1ban, 2026. okt\u00f3ber 15-\u00e9n.<\/figcaption><\/figure>\n<h2 class=\"wp-block-heading\"><strong>\u201e\u00dagy akartam megtanulni, hogy \u00e9rdemben el\u0151 tudjam venni\u201d<\/strong><\/h2>\n<p class=\"has-drop-cap\">\u00c9va azt mondja, sokat el\u00e1rul a gondolkod\u00f3 kamaszkor\u00e1r\u00f3l, \u2013 a B\u00e9k\u00e9s megyei Szeghalmon n\u0151tt fel \u2013 hogy filoz\u00f3fus (is) szeretett volna lenni, de megfordult a fej\u00e9ben az \u00e9p\u00edt\u00e9sz \u00e9s az orvosi szakma is. De mivel mindegyikn\u00e9l az volt a v\u00e1rakoz\u00e1sa, hogy sok olyat kell majd tanulnia, ami nem \u00e1ll hozz\u00e1 k\u00f6zel, a seg\u00edt\u0151 p\u00e1ly\u00e1ban viszont biztos volt, \u00edgy ink\u00e1bb a pszichol\u00f3gi\u00e1t v\u00e1lasztotta.<\/p>\n<p>\u201eA sz\u00edvemre hallgattam akkor is. Ezek a tant\u00e1rgyak \u00e9rdekeltek a legjobban, \u00e9s tudtam, hogy j\u00f3 szakember szeretn\u00e9k lenni. \u00dagy akartam megtanulni mindent, hogy \u00e9rdemben el\u0151 tudjam venni, amikor sz\u00fcks\u00e9gem van r\u00e1\u201d \u2013 mondja a mesterk\u00e9pz\u00e9s\u00e9r\u0151l. A Debreceni Egyetem pszichol\u00f3gia alapk\u00e9pz\u00e9se ut\u00e1n a mesterre \u00e1tment az ottani Orvosi Egyetem N\u00e9peg\u00e9szs\u00e9g\u00fcgyi Kar\u00e1nak eg\u00e9szs\u00e9gpszichol\u00f3gia szak\u00e1ra. <\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201eMotiv\u00e1lt, hogy seg\u00edteni tudjak azoknak az embereknek, akik k\u00fcl\u00f6nb\u00f6z\u0151 ment\u00e1lis zavarok t\u00fcneteit\u0151l szenvednek.\u201d<\/p>\n<\/blockquote>\n<p>Neh\u00e9z \u00e9s szakmailag nagyon j\u00f3 alma materk\u00e9nt tekint a Debreceni Egyetemre, \u201eott lettem szakember\u201d, mondja. A doktori iskol\u00e1t \u00e9s a klinikai szakk\u00e9pz\u00e9st is ott v\u00e9gezte, ut\u00f3bbi idej\u00e9n m\u00e1r kliensekkel is foglalkozott: id\u0151k\u00f6zben angol-magyar szakford\u00edt\u00f3i v\u00e9gzetts\u00e9get is szerzett, \u00edgy angolul is fogadott klienseket, sok k\u00fclf\u00f6ldi hallgat\u00f3 j\u00e1rt hozz\u00e1, illetve tan\u00edtott az egyetemen.\u00a0\u00a0<\/p>\n<div class=\"highlighted-text\">\n<p>\t\t<span class=\"highlighted-text__title minititle\">Err\u0151 sz\u00f3l m\u00e9g a cikk<\/span><\/p>\n<div class=\"highlighted-text__content\">\n<ul>\n<li>Mi volt az a t\u00e9ma, amelyet \u00c9va a kezdetekt\u0151l kutatott?<\/li>\n<li>Hogyan \u00e9p\u00edtette k\u00f6z\u00f6ss\u00e9gi m\u00e9dia jelenl\u00e9t\u00e9t \u00e9s v\u00e1llalkoz\u00e1s\u00e1t?<\/li>\n<li>Miben seg\u00edt klienseinek, \u00e9s hogyan krist\u00e1lyosodott ki, hogy kikkel szeretne foglalkozni?<\/li>\n<li>Mi\u00e9rt \u00fatt\u00f6r\u0151 \u00c9va munk\u00e1ss\u00e1ga a pszichoeduk\u00e1ci\u00f3ban?<\/li>\n<li>Mekkora bev\u00e9tellel sz\u00e1molnak 2026-ra c\u00e9g\u00fckben?<\/li>\n<\/ul><\/div>\n<\/div>\n<div><\/div>\n<div class=\"premium-blocker premium-blocker--hu\" data-needed=\"web\" data-current=\"[&quot;free&quot;]\">\n<div data-needed=\"web\"><\/div>\n<\/div>\n<p>\t\t<!-- No email blocks found --><\/p>\n<p>The post <a href=\"https:\/\/www.forbes.hu\/uzlet\/knapek-eva-pszichologia-onismeret-kozossegi-media\/\">\u201eNem kib\u00edrni akartam, hanem kimondtam, hogy nekem ez nem val\u00f3\u201d \u2013 Knapek \u00c9va t\u00edzezreknek seg\u00edt az \u00f6nazonoss\u00e1 v\u00e1l\u00e1sban<\/a> appeared first on <a href=\"https:\/\/www.forbes.hu\/\">Forbes.hu<\/a>.<\/p><div id=\"friss-920935741\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var 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id=\"friss-4111295922\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>\u201eMagam is tizenn\u00e9gy \u00e9ve j\u00e1rok \u00f6nismeretbe, \u00e9s bizonyos dolgokat meg tudok nekik sp\u00f3rolni, ha elmondom\u201d \u2013 mondja Knapek \u00c9va klinikai szakpszichol\u00f3gus, eg\u00e9szs\u00e9gpszichol\u00f3gus, akinek tan\u00e1csaira t\u00edzezrek figyelnek a k\u00f6z\u00f6ss\u00e9gi m\u00e9di\u00e1ban. \u00d6nazonoss\u00e1got fejleszt\u0151 tartalmaival az \u00e9rzelmek felismer\u00e9s\u00e9ben, meg\u00e9rt\u00e9s\u00e9ben \u00e9s szab\u00e1lyoz\u00e1s\u00e1ban seg\u00edti klienseit, \u00e9s a sz\u00e1mos ingyenes tartalom mellett v\u00e1llalkoz\u00e1st is \u00e9p\u00edt a pszichol\u00f3giai tartalmakra. Feedember Az algoritmus [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-173156","post","type-post","status-publish","format-standard","hentry","category-uzlet"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/173156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=173156"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/173156\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=173156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=173156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=173156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}