{"id":173655,"date":"2026-10-31T18:07:05","date_gmt":"2026-10-31T18:07:05","guid":{"rendered":"https:\/\/friss-hirek.hu\/index.php\/igy-kell-tokeletes-tukortojast-sutni-egy-perc-alatt-a-sefek-szerint\/friss-hirek\/"},"modified":"2026-10-31T18:07:05","modified_gmt":"2026-10-31T18:07:05","slug":"igy-kell-tokeletes-tukortojast-sutni-egy-perc-alatt-a-sefek-szerint","status":"publish","type":"post","link":"https:\/\/friss-hirek.hu\/index.php\/igy-kell-tokeletes-tukortojast-sutni-egy-perc-alatt-a-sefek-szerint\/videk\/","title":{"rendered":"\u00cdgy kell t\u00f6k\u00e9letes t\u00fck\u00f6rtoj\u00e1st s\u00fctni egy perc alatt a s\u00e9fek szerint\u00a0"},"content":{"rendered":"<p>A t\u00fck\u00f6rtoj\u00e1s az egyik legegyszer\u0171bb reggeli, m\u00e9gis sokszor neh\u00e9z eltal\u00e1lni: vagy a feh\u00e9rje lesz gumis, vagy a s\u00e1rg\u00e1ja s\u00fcl t\u00fal. Egy apr\u00f3 tr\u00fckk azonban mindent megv\u00e1ltoztat \u2013 ezzel az egyperces m\u00f3dszerrel a s\u00e9fek is hib\u00e1tlanul l\u00e1gy, m\u00e9gis t\u00f6k\u00e9letesen \u00e1ts\u00fclt t\u00fck\u00f6rtoj\u00e1st k\u00e9sz\u00edtenek, \u00edrta a <a href=\"https:\/\/www.nosalty.hu\/ajanlo\/tukortajas-viz-vaj-serpenyo?fbclid=IwY2xjawVRoldleHRuA2FlbQIxMQBwZG9mBXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR8E72lbc3fHVBxWJwIemoBWqLiesyW1v6wRkumtnaMOELFqf5OYNOZ6sV83LQ_aem_KswhAfjggnNdof-UBE01pA\" target=\"_blank\" rel=\"noopener\">Nosalty<\/a>.<\/p><div id=\"friss-779585945\" class=\"friss-etarget friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div>\n<p><span class=\"highlight-block-small _ce_measure_widget\" data-ce-measure-widget=\"Kiemel\u00e9s - hossz\u00fa sz\u00f6veghez\">Mi a m\u00f3dszer?<\/span><\/p>\n<ul>\n<li>Kapcsold k\u00f6zepes l\u00e1ngra a serpeny\u0151t, \u00e9s olvassz benne egy kev\u00e9s vajat \u2013 ez egyr\u00e9szt finom \u00edzt ad, m\u00e1sr\u00e9szt seg\u00edt, hogy a toj\u00e1s ne ragadjon le.<\/li>\n<li>T\u00f6rd bele a toj\u00e1st a forr\u00f3-vajas serpeny\u0151be, de ne ny\u00falj hozz\u00e1, hagyd nyugodtan \u00e1llni.<\/li>\n<li>Adj hozz\u00e1 egy ev\u0151kan\u00e1l vizet, majd azonnal fedd le a serpeny\u0151t k\u00f6r\u00fclbel\u00fcl 1 percre.<\/li>\n<li>A v\u00edzb\u0151l keletkez\u0151 g\u0151z finoman \u00e1ts\u00fcti a feh\u00e9rj\u00e9t a tetej\u00e9n is, mik\u00f6zben a s\u00e1rg\u00e1ja gy\u00f6ny\u00f6r\u0171en l\u00e1gy marad.<\/li>\n<li>Vedd le a fed\u0151t, sz\u00f3rd meg frissen \u0151r\u00f6lt borssal \u00e9s egy csipet s\u00f3val. K\u00e9sz is!<\/li>\n<li>A technika hat\u00e9konys\u00e1ga abban rejlik, hogy a vaj, a v\u00edz \u00e9s az id\u0151z\u00edt\u00e9s t\u00f6k\u00e9letes \u00f6sszhangban dolgozik egy\u00fctt.<\/li>\n<li>A vaj nemcsak finom \u00edzt ad a toj\u00e1snak, hanem seg\u00edti az alatta l\u00e9v\u0151 fel\u00fclet egyenletes \u00e1tmeleg\u00edt\u00e9s\u00e9t, \u00edgy elker\u00fclhet\u0151, hogy a feh\u00e9rje egyes r\u00e9szei t\u00fals\u00fcljenek vagy le\u00e9gjenek.<\/li>\n<\/ul>\n<h2>Ne olajon s\u00fcsd a t\u00fck\u00f6rtoj\u00e1st<\/h2>\n<p>Amikor a serpeny\u0151be egy kev\u00e9s vizet adunk, az g\u0151zz\u00e9 alakul, \u00e9s ennek k\u00f6sz\u00f6nhet\u0151en a toj\u00e1s fels\u0151 r\u00e9sze is gyeng\u00e9den \u00e1tpuhul \u2013 an\u00e9lk\u00fcl, hogy megford\u00edtan\u00e1nk. Ez a m\u00f3dszer biztos\u00edtja, hogy a feh\u00e9rje \u00e9ppen annyira szil\u00e1rduljon meg, amennyire kell, mik\u00f6zben a s\u00e1rg\u00e1ja selymesen foly\u00f3s marad.<\/p>\n<h2>\u00d6tletek, hogy t\u00f6k\u00e9letes legyen a t\u00fck\u00f6rtoj\u00e1s<\/h2>\n<ul>\n<li>A serpeny\u0151t c\u00e9lszer\u0171 el\u0151meleg\u00edteni, \u00edgy a vaj gyorsan elolvad \u00e9s nem \u00e9g meg.<\/li>\n<li>A fed\u0151t az egy perc alatt semmik\u00e9pp ne emelj\u00fck fel, mert a g\u0151z ilyenkor t\u00e1vozik, \u00e9s ezzel elveszik a technika l\u00e9nyege.<\/li>\n<li>A s\u00f3t \u00e9s a borsot csak t\u00e1lal\u00e1s el\u0151tt sz\u00f3rd r\u00e1, \u00edgy az \u00edzek frissek \u00e9s term\u00e9szetesek maradnak.<\/li>\n<li>Ha pedig egy kicsit vastagabb, ropog\u00f3sabb sz\u00e9l\u0171 feh\u00e9rj\u00e9re v\u00e1gysz, a fed\u0151 lev\u00e9tele ut\u00e1n m\u00e9g 10\u201315 m\u00e1sodpercig s\u00fcsd tov\u00e1bb alacsony l\u00e1ngon \u2013 de ekkor m\u00e1r ne adj hozz\u00e1 t\u00f6bb vizet.<\/li>\n<\/ul>\n<p>Mint arr\u00f3l besz\u00e1moltunk, <a href=\"https:\/\/sokszinuvidek.24.hu\/otthon-keszult\/2026\/04\/04\/trukk-tojaspucolas\/\" target=\"_blank\" rel=\"noopener\">ha eleged van a toj\u00e1spucol\u00e1sb\u00f3l, ezzel a h\u00e1rom tr\u00fckkel 30 m\u00e1sodperc alatt k\u00e9sz lehetsz vele<\/a>, valamint arr\u00f3l is \u00edrtunk, hogy <a href=\"https:\/\/sokszinuvidek.24.hu\/eletmod\/2025\/04\/18\/tojas-hutoszekreny-tarolas-papirdoboz\/\" target=\"_blank\" rel=\"noopener\">nagy hiba, ha a toj\u00e1st a h\u0171t\u0151ajt\u00f3ban t\u00e1roljuk<\/a>.<\/p>\n<div class=\"o-post__articRecommend m-articRecommend -hasImg cf article-recommendation-container cf _ce_measure_widget\" data-ce-measure-widget=\"Cikkaj\u00e1nl\u00f3 widget\">\n<div class=\"m-articRecommend__widgetTitle\">Kapcsol\u00f3d\u00f3<\/div>\n<div class=\"m-articRecommend__imgWrap image-container\"><a href=\"https:\/\/sokszinuvidek.24.hu\/otthon-keszult\/2024\/11\/03\/tojas-tojasfogyasztas-etkezes\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"270\" src=\"https:\/\/s.24.hu\/app\/uploads\/sites\/11\/2024\/10\/fresh-eggs-2581036_1280-e1727895995789-480x270.jpg\" class=\"img-responsive wp-post-image\" alt=\"\" \/><\/a><\/div>\n<div class=\"m-articRecommend__cntWrap content-container \">\n\t\t\t<a href=\"https:\/\/sokszinuvidek.24.hu\/otthon-keszult\/2024\/11\/03\/tojas-tojasfogyasztas-etkezes\/\" target=\"_self\" class=\"m-articRecommend__title ar-title\">Egy\u00fcnk sok toj\u00e1st \u00e9s erre figyelj\u00fcnk a v\u00e1s\u00e1rl\u00e1skor<\/a>\n<div class=\"m-articRecommend__lead ar-lead\">N\u00e9gyf\u00e9le m\u00f3don tarthatj\u00e1k a toj\u00f3kat a termel\u0151k, amit a toj\u00e1s pecs\u00e9tj\u00e9nek els\u0151 sz\u00e1ma jelez.<\/div>\n<\/div>\n<\/div>\n<p>The post <a href=\"https:\/\/sokszinuvidek.24.hu\/mozaik\/2026\/10\/31\/tojas-tukortojas-sutes-tipp\/\">\u00cdgy kell t\u00f6k\u00e9letes t\u00fck\u00f6rtoj\u00e1st s\u00fctni egy perc alatt a s\u00e9fek szerint\u00a0<\/a> first appeared on <a href=\"https:\/\/sokszinuvidek.24.hu\/\">Soksz\u00edn\u0171 vid\u00e9k<\/a>.<\/p><div id=\"friss-3596989223\" class=\"friss-etarget-cikk-vege friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-504512658\" class=\"friss-after-content friss-entity-placement\"><script type=\"text\/javascript\" id=\"etargetScript7a9b589f63cb072bef80df221f46a22b\">function etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b(){var e=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",t=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",o=document.getElementById(e);if(o){for(var n=o.offsetTop,d=o.offsetLeft,r=o.offsetWidth,a=o.offsetHeight;o.offsetParent;)o=o.offsetParent,n+=o.offsetTop,d+=o.offsetLeft;var i=(n<=window.pageYOffset+window.innerHeight&&d<window.pageXOffset+window.innerWidth&&n+a>window.pageYOffset&&d+r>window.pageXOffset);if(i&&etargetAllowOtherCheck){allowed=!1;var c=document.createElement(\"script\");return c.src=\"\/\/hu.search.etargetnet.com\/generic\/uni.php?g=ref:58661,area:700x210\",void(document.getElementById(t)&&document.getElementById(e)&&(document.getElementById(t).parentNode.appendChild(c),document.getElementById(t).parentNode.removeChild(document.getElementById(t)),document.getElementById(e).parentNode.removeChild(document.getElementById(e)),document.removeEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.removeEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b)))}}}var etargetDivID=\"etargetPostload7a9b589f63cb072bef80df221f46a22b\",etargetScriptID=\"etargetScript7a9b589f63cb072bef80df221f46a22b\",etargetPostloadPoint=document.createElement(\"div\");etargetPostloadPoint.id=etargetDivID;var etargetCurScript=document.getElementById(etargetScriptID);etargetCurScript.parentNode.appendChild(etargetPostloadPoint),document.addEventListener(\"scroll\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"resize\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b),document.addEventListener(\"DOMContentLoaded\",etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b);var etargetAllowOtherCheck=!0;if(typeof(\"forceRunPostload\")==\"string\"){etargetPostloadFunction7a9b589f63cb072bef80df221f46a22b()}<\/script><\/div><div id=\"friss-3928644520\" class=\"friss-after-content_2 friss-entity-placement\" style=\"clear: both;\"><div class=\"wprss_ajax\" data-id=\"rss72864d69c5\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/friss-hirek.hu\/wp-content\/plugins\/wp-rss-retriever\/inc\/imgs\/ajax-loader.gif\" alt=\"Loading RSS Feed\" width=\"16\" height=\"16\"><\/div><\/div><br style=\"clear: both; display: block; float: none;\"\/><div id=\"friss-2001580190\" class=\"friss-after-content_3 friss-entity-placement\">https:\/\/www.youtube.com\/watch?v=Pdnw4KiUWp0<\/div>","protected":false},"excerpt":{"rendered":"<p>A t\u00fck\u00f6rtoj\u00e1s az egyik legegyszer\u0171bb reggeli, m\u00e9gis sokszor neh\u00e9z eltal\u00e1lni: vagy a feh\u00e9rje lesz gumis, vagy a s\u00e1rg\u00e1ja s\u00fcl t\u00fal. Egy apr\u00f3 tr\u00fckk azonban mindent megv\u00e1ltoztat \u2013 ezzel az egyperces m\u00f3dszerrel a s\u00e9fek is hib\u00e1tlanul l\u00e1gy, m\u00e9gis t\u00f6k\u00e9letesen \u00e1ts\u00fclt t\u00fck\u00f6rtoj\u00e1st k\u00e9sz\u00edtenek, \u00edrta a Nosalty. Mi a m\u00f3dszer? Kapcsold k\u00f6zepes l\u00e1ngra a serpeny\u0151t, \u00e9s olvassz benne [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-173655","post","type-post","status-publish","format-standard","hentry","category-videk"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/173655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/comments?post=173655"}],"version-history":[{"count":0,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/posts\/173655\/revisions"}],"wp:attachment":[{"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/media?parent=173655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/categories?post=173655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friss-hirek.hu\/index.php\/wp-json\/wp\/v2\/tags?post=173655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}